Heal Squad x Maria Menounos

Video: https://youtu.be/8tHCNcmEU3Q Is self-identity really the key to happiness and fulfillment? @EdMylett, host of the world's #1 business podcast, says that taking an inventory of our own unique and special gifts is the best way to find purpose and discover the life we truly we want! But first, I welcome my friend @JamesLottJr on the show to discuss his thoughts on the rapidly shifting climate...

If you thought you knew Charlotte Flair, buckle up for today's incredible interview, where we discuss everything from how quarantine has changed her career prospects, to her thoughts about motherhood, and even her aspirations for a career in #Hollywood (Marvel, anyone!?) Charlotte is the first person to acknowledge that Ashley Fliehr and Charlotte Flair are separate people, and today, we got a bea...

Are you feeling burnout in this time of uncertainty? Our guest  Jim Kwik has the answer for you: “Burnout Isn’t doing too much, it’s doing too little of what you care about.” Jim has incredible, attainable advice that you can implement in “small simple steps” that can change your life, and eventually, change the world. With Jim Kwik, you truly are #Limitless. But first, I chat with AfterBuzzer and...

Video: https://youtu.be/Agwt2_6296I NYT Bestselling Psychiatrist Dr. Dan Siegel walks us through the hard truths about our biases, coupled with our instincts toward in- and out- group thinking, shedding light on the turbulence in our country right now. Fortunately, Dr. Dan Siegel has developed teachings and methods to help us move past those biases and access that deepest parts of our minds. Scien...

Video: https://youtu.be/rD3pNhZeL2o Backed by years of military experience and words of of clear-eyed wisdom, AJ Jolivette illuminates the challenges our country is facing right now beautifully. From his thoughts on law enforcement reform, to his beautiful memorialization of those other black lives we lost in vain, I feel so grateful to have him in my life, and now in yours. RESOURCES: AJ's Social...

During this unprecedented time, the mission of #BetterTogether has never felt more important. To help us unpack this historic moment, Maria invites two friends: attorney and frequent TV commentator @EboniKWilliams, and beloved WWE Champion and philanthropist @TitusONeilWWE.   RESOURCES:  Gandhi Mahal Fundraiser: https://www.facebook.com/donate/624114434980787/  Eboni’s Website: https://ebonikwilli...

Cari Rose is a game-changing Life Coach who has worked with, among other influential clients, the Bella Twins. The foundation of her work is shifting our language and programming from victimhood to creation. We even get to see her methods in practice when she does a quick session with my bestie Meredith! What will YOU take away from Cari's teaching? RESOURCES: Cari’s Website: https://www.feelthesh...

Vanderpump Rules has been a staple of Bravo's reality lineup for almost a decade, and OG Scheana Shay is one of the reasons. Today on #BetterTogether we talked all about the wild season, her widely criticized edit, and the recently mounted #JusticeForScheana campaign. Plus, we discuss fertility, and Scheana even reveals that she and her current boyfriend Brock Davies are considering embryos TOGETH...

Did you know women are physiologically 10 times more likely to deal with chronic stress issues than men? This is a passion point for Dr Pamela Peeke, whom I had the pleasure of chatting with on my show BetterTogether. On today's show, we discussed the profound differences between productive stress and toxic stress, which is defined by helplessness, hopelessness, and defeat. Dr. Peeke offers practi...

*THIS EPISODE WAS ORIGINALLY BROADCAST ON JUN 17, 2019* Last year, Maria interviewed #DougAbrams, who co-authored the Book Of Joy w/ The Dalai Lama and Desmond Tutu, and his sage advice about journeying through hardship with patience and joy has never felt more relevant amidst Covid-19. Doug discusses the lessons he learned first hand from his time with the Dalai Lama and Desmond Tutu, who have su...

In honor of Brain Cancer Awareness Month, Maria chats  with Courtney Elizabeth (@Courtelizz1), a staple of YouTube’s beauty influencer community. In 2017, she was diagnosed with Brain Cancer, and bravely chronicled the journey to recovery on her channel. Today, we discussed how she fought through it, why she did it publicly, how she stayed healthy during recovery (Black Seed Oil anyone?), and even...

The Bella Twins, Brie and Nikki,, have built their entire careers on openness and vulnerability, but even Maria  was taken aback by how beautifully unguarded her conversation with them was today. They discuss the incredible details of their new memoir Incomparable, even reflecting on the sexual assault Nikki so bravely included in the book. They also dove into former flings, current relationships,...

Today on Better Together, we feature world renowned energy healer and practitioner #DrBradleyNelson to discuss how "trapped emotions" in our body, either created in our lives, or inherited from the trauma of our ancestors, can manifest physical pain. Dr. Nelson's studies are backed in quantum physics, and have yielded results for many all over the world. Maria even goes out on a limb to do a live...

I had two incredible breakthroughs on Better Together today with world-renowned Swedish psychologist and author Katarina Blom. Happiness isn't a "state of being," it's an emotion, and just like all of our emotions, our goal should be to work towards experiencing happiness, not obligating it into our lives. On today's show, Katarina walks us through practical, science-backed exercises to increase o...

*THIS EPISODE WAS ORIGINALLY BROADCAST ON MAY 14, 2020** A raw, unguarded conversation with Jamie Lynn Spears, about why she really left the business, how scary it was, and how watching her sister Britney's life influenced that decision. We get an emotional, step-by-step account of her daughter's terrifying accident and miracle recovery, and her new outlook on life thereafter. She opens up with a...

Maria resonated DEEPLY with today’s episode, guided by the wonderful Judi Johnson (The_Indigo_Coach), who uses feelings based coaching as the foundation of her entire practice. By targeting different areas of our brain and body (cooling our amagudla and limbic systems), we can not only achieve peace moment to moment, but we can actually create habits and practices to benefit our future selves. Mar...

Video: https://youtu.be/BzVxARbSUB8 Kevin Bright is the brilliant producer/director behind FRIENDS, not to mention one of the most important figures in multi camera television. On today’s show, we get exclusive details about the upcoming HBO Max reunion, and even info about Kevin’s upcoming documentary about dog meat culture in South Korea, Nureongi. RESOURCES: Keving Bright Twitter: @kbrightELA B...

Astrology means a lot of different things to a lot of different people. Some range from profoundly skeptical to passionately reliant on the messages the stars can tell us, but our guest ROSE THEODRA knows how to connect with each and every one of them! The renowned astrologer has been featured in everything from Vogue to The New York Times, and has a lot of light to shed on this unprecedented time...

Yes, Mother’s Day is this Sunday...you didn’t forget, did you!? Well, even if you did, we have you covered. Maria goes over her incredible budget-friendly gift guide (in resources below), and beloved chef Giada Di Laurentiis makes her decadent fluffy buttermilk-lemon pancakes with Maria! Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our...

Now more than ever, we’re being bombarded by depressing and joy-stealing news about the global pandemic, but Michelle Figueroa would argue there’s good news everywhere. So much so, that she started her own grassroots community (@Goodnews_Movement on IG) called Good News Movement, where we can go every day for uplifting stories about humanity at its best! Speaking of Humanity at its best, we welcom...

Video: https://youtu.be/bYGXwyK2ovo Happy Cinco De Mayo! To celebrate, Maria invites her family and friends SOCIAL DISTANCING, into the show, and we all get litty! But things get surprisingly meaningful when we bring on Pump Rules star Lala Kent to talk about her sobriety journey, life with film producer Randall Emmett, and of course, the juicy new season of Vanderpump Rules. RESOURCES: Lala’s Pod...

Even now, we have money hiding on our wallets, and Ramsey personality and financial expert Rachel Cruze is here to help us find it. While it’s clear that we are headed for a challenging recession, this new time has opened up markets, and there is incoming to be found that Rachel can help us uncover. RESOURCES: FREE FPU SEMINAR: www. DaveRamsey.com/hope RACHEL’S 7 DAY BUDGET REFRESH - Join the Face...

If you’re looking to celebrate your mother next Sunday, you’re in one of 3 categories: quarantined WITH your mom, quarantined NEAR your mom, or quarantine FAR from your mom. Fortunately, celebrity event planner Edward Perotti has great, practical takeaways for each scenario, on today’s better together, and he even tells a great story about Jennifer Hudson! Don’t miss it.   RESOURCES:  EDWARD’S WEB...

For the first time since 1991, E! News is moved to the morning, and it’s co-spearheaded by Lilliana Vazquez and Scott Tweedie. Lilliana joins Maria today to discuss the news gig. And speaking of discussions, we welcome Perez Hilton to talk about his life as a father, especially during quarantine! RESOURCES:  Lilliana Vazqeuz Instagram: https://www.instagram.com/lillianavazquez/?hl=en  Perez Hilton...

It’s been centuries since the earth has been asked to come to a “standstill” like it has for this pandemic, and Yogi Cameron argues that that might not be such a bad thing. This unprecedented time will force all of us to confront our own spirit, and as Yogi says, it gives us the chance to decide who we want to be when we come out of this time. RESOURCES: Yogi Cameron’s Website (Books, Info, Social...