Heal Squad x Maria Menounos

YouTube: https://youtu.be/RcSvKz8DdQA The wonderfully witty and talented Youtube, Instagram and Tik Tok star, Hannah Stocking, sat in with the Heal Squad to discuss her life's journey from straight A med student and collegiate volleyball player to mega successful influencer and comedic performer. Hannah opens up on how the extreme career pivot happened, including her interactions with King Bach. S...

HAAYYYYY KWEENZ!! That’s right…we made it…it’s FRIYAY aka YOUR day!  It’s definitely not been an easy week for Kev and Kels, but connecting with fellow Regular Guys and Gals always makes it better. This episode is VERY important as Kelsey teaches us some new, and dare we say, vital Kween lingo: words, hand gestures, head movements and all.  Yass Kween.   Kev updates us on the passing of his mother...

YouTube: https://youtu.be/a0UB5bILWVE DeVon Franklin, award-winning producer, New York Times best-selling author and renowned motivational speaker sat in with the #HealSquad to discuss his new book, Live Free: Exceed Your Highest Expectations. DeVon talked with us about managing our expectations; we must manage them or they will manage us. Whether it’s societal expectations, expectations we have o...

YouTube: https://youtu.be/hh4AvdT_JU0 Vanderpump Rules fan favorite, Lala Kent sat in with the Heal Squad to discuss her new book, Give Them Lala. The book, which she dedicated to “those courageous enough to be themselves” is a raw and vulnerable look into her life - from her younger years to now. Born Lauren Burningham in Salt Lake City, Utah, this talented girl always had big dreams. Even though...

YouTube: https://youtu.be/WYNFOhD0Jl4 Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, depression and so much more sat in with the Heal Squad for a two part interview.  Dr. Leaf shares the science behind rewiring our brains  and how our brains and mental thoughts lead to over 90% of our ph...

YouTube: https://youtu.be/dyutuW2YMug Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, depression and so much more sat in with the Heal Squad for a two part interview.  Dr. Leaf shares the science behind rewiring our brains  and how our brains and mental thoughts lead to over 90% of our ph...

Hay Kweenz! We made it through another week. It's another edition of Regular Guy Friday. The episode may be a bit of a downer as the Kweenz discuss the dying process. It's a subject we rarely wish to discuss or face, even though it's the surest reality we will experience in life. From taking ego out of the process to remembering who the final days are about (the person passing) the duo share actio...

Youtube: https://youtu.be/7ltQ-rAvHFw Jane the Virgin star, filmmaker, director and author Justin Baldoni sat in with the Heal Squad to discuss his new book 'Man Enough' and the process of undefining masculinity. Justin who has worked closely with people in their last stages of life shared powerful thoughts and experiences to help us all cope with death.  The conversion turned to the detrimental s...

Woman's Day Editor In Chief, author of Your Fully Charged Life and Better Together friend sat in with the Heal Squad to discuss the power of positive mindsets and how to achieve and maintain one even in the worst of times. Meagan opens up about her own negativity growing up, along with her best friend's suicide at age 16 and what steps she took to change it.  Meagan drops so many gems from making...

Maria is back and sitting down with Christina Lonsdale, a conceptual artist who has been dubbed “The Annie Leibovitz of aura photography” by The New York Times and is the author of new book, Radiant Human: Discover the Connection Between Color, Identity and Energy. Christina, Maria and the Heal Squad to discuss the science behind each of our auras. We learn how there are special aura portrait phot...

If you have long, long term relationship goals, this is THE must see episode. Terry Crews and wife, Rebecca King Crews, sat in with the Heal Squad to discuss their four decade long relationship and marriage that took them through their teen years to careers in the NFL and Hollywood followed by experiences with addiction, separation, healing and reconciliation.  This amazing duo shares secrets and...

Hey Kweenz, we Regular Guys and Gals made it through another week. Kels is back from LA discussing her newly elevated lips (thanks to our new bffs at Younique Med Spa @realdryou) while Kev discusses receiving his second shot and how the recovery briefly ignited anger and his shadow self. The conversation led to a discussion on how many healers and experts don't walk the walk and why that's perfect...

Anchorman star and comedian, Dave Koechner, sat in with the Heal Squad to turn in one of the most surprising interviews we have had yet!  Dave shares how all the answers we need in life are always available - just not from the brain. Dave goes on to discuss how our bodies hold the answers we need as well as the process we can apply to hear those answers. He opens up on the falsehoods we subscribe...

Anchorman star and comedian Dave Koechner sat in with the Heal Squad to turn in one of the most surprising interviews we have had yet!  Dave shares how all the answers we need in life are always available - just not from the brain. Dave goes on to discuss how our bodies hold the answers we need as well as the process we can apply to hear those answers. He opens up on the falsehoods we subscribe to...

Married at First Sight relationship experts, Pastor Calvin Robertson and Dr. Viviana Coles sit in with the Heal Squad to discuss their new series: Married at First Sight Unmatchables as well as how to find your true love and, of course, how to keep that love.  The duo discusses the importance of knowing your values and in knowing a would be partner's values. They talk about the crippling nature of...

Feeling low on energy? Living on caffeine and sugar to get through your day?  Dr. Gundry sits in with the Heal Squad to discuss how and why this is happening more and more in Western civilization AND how it all begins in the gut aka what we eat.  Dr. Gundry shares how "leaky gut" is the main culprit to zapping our energy and to many autoimmune diseases.  He discusses what foods with lectins tear t...

Hey Kweenz! Happy Friday! Kels & Kev did this week's RGF remotely with Kelsey being back in LA. The duo discussed the power of empathy: how it may be the best coping mechanism for today and how it could be THE key to forgiveness. Kev talked about three different Kweenz he and Maria met over the past week, each of whom had varying physical ailments and mental anxieties. Though their physical ailmen...

Revisiting our interview with Marianna Williamson! NYT Bestselling Author @MarianneWilliamson says you'd be crazy if you WEREN'T feeling anxiety right now. For Marianne, anxiety isn't bad. It's a human acknowledgement of trauma, and a signal that it's time for us to make changes in our lives.  Marianne says that our country is having a "crisis of adulthood" and that this pandemic, while immensely...

Healer and life coach Ryan Weiss sat in with the Heal Squad to open up on the two wolves that sit on each of our shoulders: one wolf that feeds off love and the other that feeds off fear and how vastly the one we feed dictates the quality of our lives.  Ryan shares three steps to retrain your system to combat anxiety, the two basic needs that drive ALL our decisions AND the two things we need to h...

Healer and life coach Ryan Weiss sat in with the Heal Squad to open up on the two wolves that sit on each of our shoulders: one wolf that feeds off love and the other that feeds off fear and how vastly the one we feed dictates the quality of our lives.  Ryan shares three steps to retrain your system to combat anxiety, the two basic needs that drive ALL our decisions AND the two things we need to h...

Food, wellness and sleep expert and physician, Dr. Frank Lipman sat in with the Heal Squad to discuss how potent good sleep is in terms of anti-aging and how detrimental lack of sleep is to overall health. Lack of sleep can lead to obesity, anxiety and a list of illnesses including alzeimers and cancer. Dr. Lipman offers tangible means for which we can all improve our sleep and live stronger, heal...

Hey Kweenz, we did it again.  We made it to another Friday. Kels is off to the airport for LA which led to the discussion of Rockstar friends vs. Real friends, surrounding yourself with like minded people in business and life, how every time you go on a trip you come back a different person and how you can never really go home. Kels and Kev also broke down the real dangers and downside to the noti...

YouTube: https://youtu.be/Yf1ZeGkOvZM Yoga, meditation, wellness influencer and Heal Squad member, Rosie Acosta, joined Better Together for a rich two parter on how to manifest your best life from the worst circumstance.  Rosie describes her journey from living as an East Los Angeles first generation American, weighing 200 pounds, having trouble with the law (she was arrested for stealing a police...

Youtube: https://youtu.be/xzAjV1712CU Yoga, meditation, wellness influencer and Heal Squad member, Rosie Acosta, joined Better Together for a rich two parter on how to manifest your best life from the worst circumstance.  Rosie describes her journey from living as an East Los Angeles first generation American, weighing 200 pounds, having trouble with the law (she was arrested for stealing a police...

Youtube: https://youtu.be/4IYWGsGljDc Speaker, author and psychotherapist Nicole Sachs sat in with the Heal Squad to discuss her journey through extreme chronic pain - and a condition doctor’s said was hopeless. Nicole shares how it led to the revelation that her emotional pain and deep seeded personal issues were the roots of the problem. She reveals her near miraculous healing process free of me...