Heal Squad x Maria Menounos

Originally Aired: January 14, 2021   Imagine your life if you shifted your thinking from: "how do I look," to "how to I FEEL?" Don't you think it could change your life? For Jessamyn Stanley, bestselling author and celebrated Yoga practitioner, it HAS changed her life, her followers lives and now your life. Jessamyn is a plus-sized Yoga teacher, who has proven Yoga isn't for skinny girls in Lulule...

Hay Kweenz, we fooled 'em again!  We made it through another week for another edition of Regular Guy Friday. If you have only a hammer in your tool box, then everything becomes a nail. Traumas are opportunities. People with talent AND consciousness will always question themselves. And people often can't see you beyond what they see in themselves. Narcissists believe the world owes them, says Lisa...

Originally Aired: February 10, 2021 Movie, TV Star and best selling author Meagan Good sat down with Maria and the #HealSquad to discuss everything from Brittney Spears to working on the set of Friday. In between, Meagan shares the prayer rituals she developed and utilizes to get answers from God on major life questions and decisions. Meagans reveals how this process helped her to find a husband a...

Originally Aired: February 8, 2021   Priyanka Chopra sits with Maria to discuss her global journey from Bollywood to Hollywood stardom. Priyanka shares the tough decisions her parents made along the way along with the incredible advice and wisdom that dreamers can apply in their own journeys. Priyanka also shares advice on how to deal with critics and haters as well as how to adapt to any situatio...

Originally aired: Jan 12, 2021 As the number of bonafide A List movie stars grows smaller and smaller, it's more impressive than ever that Matthew McConaughey has maintained such an impressive stronghold on pop culture. Matthew McConaughey may be one of the world's last true #MovieStars. YET, he still carries a beautiful air of relaxed, Texas wisdom and Southern Americana soulfulness that make him...

You may know her from her iconic catch phrases like "I'll tell you how I'm doing, not well bi*ch" OR "Make it Nice"...Dorinda Medley was Real Housewives of New York Royalty, and after her pause from this season, she is STILL royalty, Real Housewife or not.  Today Keven sat in for Maria and chatted with Dorinda, discussing her new memoir, "Make it Nice." Dorinda discussed her Polish Italian upbring...

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday!  Jury Duty is your duty to serve that also serves YOU. Kelsey planned to put the system on trial but the juror next to her was an energy vampire.  Pretending to be on the phone, reading a book or working on a deadline humanely repels energy vampires.  Brian Mahan says to work toward purpos...

On today’s show, Maria, Keven, and Kelsey sit down to talk about everything from the new Delta Variant to their favorite TV shows, to the new trend of celebrities not bathing…?!?! Kelsey shares her jury duty experience with the gang, and Maria reminds us that it is our civic responsibility to serve as a juror when we are called in. After careful thought, Maria and Keven decided to follow the CDC’s...

Today, Master Vedic Astrologer Sanjeev Verma joins us on Better Together and explains what an astrology chart is, how it works, what it tells you, and how you can use it to guide you in life. He also discusses free will and reveals if you really have it, or if your destiny is already predetermined. Sanjeev also shares that we may be accumulating bad karma without realizing it…WHAT!!  But don’t wor...

End of Life and Grief Doula, Dianne Gray joins us today on Better Together. Her journey in this space, plus her unwavering commitment to improving care for seriously ill children was born from her 14-year experience as caregiver and mom to her ill son. In addition, dedication to her work was sparked from the sudden loss of her father to a heart attack when she was just 9 years old. Today, Maria an...

Today, Maria’s co-stars and director from the Lifetime Christmas movie they just shot, The Holiday Fix, join her on Better Together! Jana Kramer, Ryan McPartlin, and Brian Herzlinger not only talk about their new movie, but also why this film is uniquely special for each of them. Jana even opens up about her recent divorce from ex-husband Mike Caussin, how she is holding up, and how the split has...

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Life is happening for you, not to you, and the universe has you always.  Nature walks will help raise awareness to see it but walking alone in LA at night may not be the best idea, Kelsey!  Lacking awareness, being self involved, chasing rainbows,  focusing on what the universe isn't givin...

Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches us the key to stop shame from ruling our lives. We learn about toxic shame vs healthy shame, and how shame can be stored in our bodies. We also learn about memory and the brain - the higher brain vs the lower brain - and how we can’t always b...

Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches us the key to stop shame from ruling our lives. We learn about toxic shame vs healthy shame, and how shame can be stored in our bodies. We also learn about memory and the brain - the higher brain vs the lower brain - and how we can’t always b...

Going through a tough time? On today’s show, Maria talks about coping with rainy seasons and picking up the right umbrella . Bad things may be meant to happen in order to elevate you. Most positive  changes won't feel good - at first. Are you giving away your power? Want to raise your vibration when down - don't hang out with old acquaintances, hang out with new strangers, just ask Ester Hicks.  T...

What's a chakra? How do chakras work? What do chakras tell us? Well, everyday clairvoyant, intuitive healer and renowned author, Cyndi Dale is here to answer ALL your burning chakra questions, and more. Today Maria Menounos and Cyndi Dale discuss the 12 chakras and Cyndi teaches us how to determine our chakra type. Once determining your charka type you'll then be able to tap your individual energy...

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday!  Overindulgence leads to rage and whether it's mindless rage or focused rage, it's still rage.  When it comes to projects and jobs: 1)  less people means more productivity - and more happiness.  2) comfort zones may be comfy but will age you fast 3) adapt to new situations and learn new sk...

Originally Aired: Dec 16, 2020 No matter how hard this year has been, even if you're DREADING the Holidays, you are NOT alone. These words of comfort have never been more important, and the beautifully eloquent MaryAnn DiMarco brought us a whole hour of comforting words, conversation, energy, and techniques to heal our broken souls. MaryAnn  teaches us how to tune into our inner knowing, reinstate...

Maria is updating us on her latest project...a CHRISTMAS MOVIE!! She spills all the details on what she has been filming in Connecticut, and how she and her castmates, Jana Kramer and Ryan McPartlin are bonding. She also shares some heartbreaking news about her parents dog Beethoven who they had to put down the other day. She gets emotional with the Heal Squad talking about how she knew it was tim...

Originally aired: February 24 2021 World acclaimed author Anne Lamott sat in with Maria, and Heal Squad friend and guest co-host, Lisa Bilyeu.  What began as promotion for her upcoming book “Dusk, Night, Dawn” turned into a one hour guide for people (especially women)  on how to navigate so many familiar dilemmas. Anne shared pearls for first time writers, the cure for feelings of hopelessness, ho...

Originally aired: October 7, 2019   Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain injury left him struggling in school. He’s now a memory & speed-reading expert who has spent the last 25 years helping people improve their memory, learn to speed-read, increase their decision-making skills, and unleash their super brains. Toda...

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday. Affirmation without discipline is the beginning of illusion...WHAT!? Culture is a direct result of what you'll tolerate. Summer downtime is for fun but also for planning. And as far as planning goes, you may have a business plan and maybe a life plan, too. Forget them! It's business and li...

Originally Aired: August 24, 2020 Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions for you. In his return to our show, Dr. Daniel Amen, whom the Washington Post called "the most popular psychiatrist in America," acknowledges a surge in his suicidal clientele, but he is not giving up h...

Originally Aired: August 27, 2020 You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does not advocate for divorce. Instead, Katherine Woodward Thomas, bestselling author and relationship thought leader, believes that we need to heal our traumas and discover our best self before we're capable of fostering a beautiful relationship....

In part 2 of our interview with international celebrity designer and design psychology expert Kelli Ellis, we discuss why and how she moved her entire life to Barcelona from California during a pandemic and dive deeper into how one can actually heal faster through design. Kelli reveals that our decor can effect our emotions and lucky for us, even shares what colors and lighting will improve our mo...