Heal Squad x Maria Menounos

Defining psychic attacks, JOMO, generational toxicities, vampire herd immunity and 'fatheads.' Explaining how narcissists killi truth tellers, anger can prompt positive action, energy exchanges lead to depression and mental illness and how biofeedback and kinesiology can detect. Plus the important stuff: Kev humble brags, Friday name drops, and the difference between Millenial and Gen Z IG posts....

On today’s show, the Better Together girls sit down and talk about everything from mental health to safety in ride sharing to navigating friendships speed bumps. The team also shares their Valentine’s Day plans, or lack thereof… But it’s ok! We are each other’s Valentine’s, Heal Squad. They also chat about their Macy’s favs right now as Maria has updated her personally-curated page with items that...

‘Twas the Fight Before Christmas' is now one of Better Together’s new favorite documentaries and thanks to our amazing producer Kelsey, we were able to snag the director herself for an interview! Becky Read is a brilliant Emmy-nominated director however, her success hasn’t come without its hardships. From overcoming creative blocks to preventing burn out, she shares a lot of valuable advice on how...

You may know JoAnna Garcia Swisher from her role as Sam in “Are You Afraid of The Dark?” or Cheyenne in “Reba” or most recently, Maddie Townsend from Netflix’s “Sweet Magnolias,” but in our interview we see a different side of the actress. Maria and the star sit down and discuss their shared experience of losing a parent, or in JoAnna’s case two parents and a grandparent, during COVID and reveal w...

Heal Squad, we present to you our latest Better Together segment “Ask Maria Mondays” where Maria answers YOUR questions! For all of you “Ask the Manager Mondays” fans out there, we are on the verge of getting canceled so if you want us back on air, make sure to mention that in your reviews ;) Today is jam packed with lessons, so get your notebooks out. The proven, simple technique Maria’s uses to...

Here's why you wrongly 'explain' your side of the story. Here's why you wrongly 'explain' your true life dreams and goals. Here's why you shouldn't ever do, either. Here's why your explaining is you negotiating and why you shouldn't do that, either. Here's how anger can be the catalyst to remedy. Here's one reason suicides occur. Here's the sacrifice you make for acceptance. Here's a method to app...

On today’s episode, Maria sits down with the team to talk about her new website www.mariamenounos.com!!! She shares what you can expect and how the site will serve as a resource for you to come to for tools and advice on how to improve in all areas of life. We have so many shows and we know that it can be hard to absorb all of the amazing lessons we learn from our experts, which is why we have pul...

What major world event is happening to the U.S. this month? Mercury is in retrograde, what does that mean for you? What happens to life after death? All of these questions and more are answered in part 2 of our interview with world-renowned astrologer and psychic medium Jessica Lanyadoo. And as a bonus, she even reads Maria’s chart on the show… you don’t want to miss it! RESOURCES:  Podcast: Ghost...

Today we chat with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo about HOW to lean into your psychic abilities, refine your intuition and THEN we will be talking about what the next couple of months look like astrologically … and Maria might even get a reading… you don’t want to miss it.  RESOURCES:  HOST OF Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo - on Apple Po...

Why is it easier to uphold promises to others instead of ourselves? What is mental violence? What are self fulfilling prophecies and how do we manifest them. When is shame a good thing? When did Maria know she 'made it' and what's the REAL story behind her getting there. Why work hard play hard may be a myth? What is the best natural remedy for preventing disease and prolonging life? Why focus on...

When the people that matter mind and when to pay no mind to those that don't. When farmers lecture pigs. When you value process over results. When addictions help you. When working less does more. When you do half the work for your therapist. When the rules of the game are harder for some. When you make time as important as currency. When you spend more time to suss game peep game then get love bo...

Our thoughts control our reality? Today Maria shares what she learned from the course “The Formula” by Dr. Joe Dispenza, a man who literally healed his back with his mind when doctors said he would need surgery if he ever wanted to walk again. Maria is early in his course but what she learned thus far has relieved her life-long TMJ and subsided her security fears. For anyone looking to change thei...

In this vulnerable episode, TV personality and sports reporter Jay opens up about his own anxiety, admitting that he has a panic attack every time he is on TV. We learn more about his mental health journey and the tools he’s picked up along the way that allow him to cope with the daily stresses that come with depression, or “the gray” as Jay calls it, as well as how to find success in any industry...

On today’s show we have actress, model, entrepreneur and mother Brooke Shields. Ever since her acting debut at 11 months old, she has lived her entire life in the spotlight. She shares what it was like growing up in the public eye, reveals how she got through the media scrutiny, and opens up about how she really feels about that infamous Barbara Walters interview. Brooke also talks about her own i...

And...how role models fit into your journey? How you maintain New Year goals? How you pursue dreams over 50? How rich kids have it? How to create work-home boundaries? How to maintain a work-life balance when pursuing dreams? Most importantly, how Better Together is considering reviving the 80's war on drugs, shooting a PSA set in high school, starring BT Players Maria Menounos, Kelsey Meyer, Pooj...

The cost of being grateful. The three ways to break up with a friend. The truth about waking sleepwalkers and raising awareness to those who lack self-awareness. The truth over when the truth is not the best option. The technique to employ before any act of giving. The same technique to employ when dealing with narcissists, criminals and enemies. The four word technique to employ against bosses or...

Today, Co-Founder of The Forward Female, a coaching and creative agency for female entrepreneurs, Priscilla Presley is on the show to talk about our rebrand and Maria’s new website! Priscilla and her team gave Maria’s and Better Together’s brands a makeover and she shares what you can expect to come, particularly with Maria’s site (which will launch with all of the updates on Feb. 1)! We also disc...

“How To Break Up With Your Friends" author Erin Falconer joins the Heal Squad to share the starting link between your friendships and your productivity. The existence and handling of 'legacy friendships.' The need to examine invites: is your attendance at that kid bday party, baby or bridal shower 'meaningful'? How 50% of those with fewer social connections experience this. How you are the co-crea...

Business mogul, Shark Tank star and budding TikToker Barbara Corcoran joins us on the show today to teach YOU how to succeed in business! How to start your business the right way. Why the “down and dirty” approach trumps the “intelligent” approach. How you can determine if a business will be successful with just 2 questions. Why business school is not necessary. The one thing you should be looking...

Heal Squad, brace yourselves. You've endured Regular guy Fridays and Pot luck Saturdays but are you ready for “Ask The Manager Mondays?” Kev steps in and channels Dana Hersey's old show from Boston's WSBK ch. 38 by answering YOUR questions. How do you get out of a funk? How can you overcome seasonal depression? How do you find patience when you’re ready for a big move, but lack the means? How do y...

How most people are too rooted in beliefs to ever see the truth. How the truth won't exonerate you when dealing with narcissists - or their followers. Why sometimes followers of narcissists deserve your empathy. When and who to share the truth with. How swearing less, impacts more. How @theMinimalists, @DailyStoics and @StevenBartlett share the same secret to overcome traumas.. When your bosses ye...

Shop Maria’s Macys Faves: http://macys.com/bettertogether  The online dating craze is in full swing as apps up their game with new features that can lead to…uh…some cringe worthy voice messages. Luckily, our producer Kelsey saves said messages so we can play them for the Heal Squad ;) Maria shares what you need to do to find success in online dating. She reveals how her and Keven have created and...

Alyson Charles, also known as Rock-Star Shaman, is a world-leading author, teacher, medium and shaman who is called to bring sacred rituals and shamanic teachings to the mainstream in powerfully unique ways. Alyson has shared shamanic journeys for audiences larger than 15,000 and was the resident energy guru for the world's top wellness platform. In part 2 of our interview, Alyson reveals how she...

Alyson Charles, also known as Rock-Star Shaman, is a world-leading author, teacher, medium and shaman who is called to bring sacred rituals and shamanic teachings to the mainstream in powerfully unique ways. Alyson has shared shamanic journeys for audiences larger than 15,000 and was the resident energy guru for the world's top wellness platform.  In part 1 of our interview with Alyson, she talks...

You are consciously trying to improve yourself and your life. As a result, you get pushback from people you're close to. On today’s episode, we talk about how those around you react to your growth. How many only learn to adjust, rather than change and how that can be okay. How you may be too available. How you must go where you're celebrated not tolerated. How some around you are jealous of the wo...