Heal Here: A Podcast for Lightworkers, Healers, & Spiritual Seekers

In this episode I share how everyday rituals like baking sourdough (my newest obsession) can become powerful spiritual practices. From presence and mindfulness to sovereignty and creation, this episode is a reminder that spirituality does not have to be complicated to be transformative. In this episode: How sourdough became an unexpected spiritual practice The impact of slowing down and creating w...

Today I’m talking about past lives and how they show up in the Akashic Records. In my work, past lives often come through when they’re actively influencing someone’s current patterns or challenges. Bringing those experiences into conscious awareness can create powerful shifts, clarity, and deep healing. If you’ve ever felt drawn to a person, place, or topic without knowing why, this episode will h...

In this episode, I channel guidance to reveal what January, February, and March 2026 have in store, and how to stay sovereign, grounded, and in your power as collective intensity ramps up. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞 In this episode: Chaos intensifying during major collective shi...

In this episode of Heal Here, I share channeled guidance for anyone who feels like they’re in a void, cocoon, or in-between space right now, especially at the start of a new year when there's so much pressure to “do more." You’ll hear reflections, intuitive insights, and reassurance for those navigating rest, resistance, recalibration, and deep energetic shifts. In this episode:  The importance of...

In this episode, I open the Akashic Records and channel a message for Cycle Breakers and Black Sheep who are breaking generational patterns, healing ancestral wounds, and living differently than the lineages they came from. I also share an important reminder for cycle breakers during the holiday season. In this episode: the deeper spiritual meaning of being a cycle breaker generational patterns, c...

In this episode of Heal Here, I reflect on trusting intuitive pulls, reframing challenging situations, and stepping into service in quiet ways. Channelled guidance from the Akashic Records offers perspective for Lightworkers who feel stretched, stagnant, exhausted, or unsettled, and need reassurance that their presence matters more than they realize. This episode is a reminder that being a Lightwo...

In this episode of Heal Here, we explore how learning to read your own Akashic Records can accelerate your spiritual development and become one of the most practical tools you have for navigating the human experience. In this episode: Spiritual Karaoke throwback with Monica Why the Akashic Records are one of the most reliable ways to access your higher self  How the Records reveal blind spots and...

These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies for the month ahead. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞 Simple ways to connect with past loved ones this holiday season Navigating grief around the holida...

This episode offers practical tools and channelled guidance from the Akashic Records to support you if you’re experiencing grief, sadness, uncertainty, or overwhelm.  I also share personal stories from my own healing path, including memories from university, music that supported past emotional healing, and reflections on my seven-year sobriety journey.  In this episode: Spiritual Karaoke The impor...

There’s a reason so many Lightworkers are feeling stretched, emotional, or unexpectedly angry right now. In this episode, I share about how a “rage walk" changed my whole day, the importance of speaking your truth right now,  and why some people may feel called to open up a conversation with a past loved one. The energy is intense right now, but remember that it's clearing the path for your next e...

There’s a reason dragons are appearing for so many of us right now. In this episode, I share the deeper meaning of the Rose Pink Dragons and why their energy is calling to Lightworkers at this time. Their frequency is here to support heart healing, expansion, and the embodiment of higher love as we move through this next phase of ascension. In this episode: Why the collective awakening is an invit...

These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies for the month ahead. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞 In this episode: Spiritual Karaoke  The November energy themes: purification, shedding, and activa...

In this bonus transmission, I share channeled guidance from the Akashic Records on 3I Atlas, an interdimensional spacecraft frequency designed to awaken and activate the Lightworker collective. ***Also, cannot believe this is episode 144....like what are the chances!? Originally released inside The Lightworker Bridge Collective, this message offers powerful energetic insights into what’s unfolding...

Welcome back to Heal Here! In this episode, I pull some cards for listeners and share guidance that came through around change, resistance, and learning to let yourself be supported.  In this episode: Spiritual Karaoke with “Free Bird”  Resisting change and stagnancy Leaning on your spiritual team for support Energy updates Oracle messages on Savouring Pleasure, Expecting Miracles, and Being in th...

In this episode of Heal Here, I’m sharing why your old ways of manifesting may not be working anymore, and what shifts you need to make to align with the 5D energies. If your manifestations feel stuck lately, or you’ve just felt uninspired to even try, you're going to want to tune in to today's episode. In this episode: Some “Juicy” spiritual karaoke with Biggie Smalls The illusion of moving backw...

In this week's episode of Heal Here, I channel guidance on relationships and the shift to New Earth. Many Lightworkers are outgrowing old dynamics as we move deeper into the 5D frequency. This week’s episode brings Akashic guidance to help you understand what’s happening and how to stay anchored in love as everything around you evolves. In this episode: Spiritual karaoke: Step by Step and the mess...

 October’s energy builds on the September energies, with themes of pleasure, shadow work, and heart coherence as the collective frequency continues to rise. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞 In this episode: Spiritual Karaoke with Britney Why the collective shift right now mirrors 2012...

The current energies are intense, and many of us are feeling it. In this episode I share guidance from the Akashic Records about navigating post-eclipse shifts, releasing old identities, and choosing your path forward. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞 In this episode: Spiritual Karaok...

This week’s episode dives into the intense current energies during the eclipse portal. I am channelling guidance about exhaustion, social media overwhelm, distortion in the field, and how to stay energetically sovereign when the world feels chaotic. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞 In...

In this episode of Heal Here, I talk about Dina Proctor's powerful 3x3 meditation technique that shifted everything for me, and became the foundation for my spiritual practice. I share how this simple method can be used to support you with your health, relationships, challenges, and spiritual development. In this episode: Spiritual Karaoke with Gloria Estefan  Using Reiki as an "elevator" for your...

This episode of Heal Here shares the September Akashic Oracle Forecast, with guidance for eclipse season and the month ahead. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞 In this episode: Backstreet Boys Spiritual Karaoke & mantra for eclipse season Exciting Announcement!!!! Why lightworkers...

In this episode, I share a life update on Marty, and a message for parents of  sensitive and neurodivergent kids. I also share how a client's son continues to give her signs from the Other Side. In this episode: Spiritual karaoke (the song didn't play loudly, so my singing was really front and center lol) Authenticity, masking & being “too much” Parenting sensitive & neurodivergent kids Re...

This week’s episode is a mix of life updates and some collective medicine around grief. If you are feeling sad right now, you are not alone. I hope this episode provides you with some comfort and support when you are needing it. xo Kate Spiritual karaoke with Avril Lavigne Riding August’s intense energy waves Dropping the masks and living authentically Life update on Marty  Old wounds resurfacing...

133: In this episode, I share the story of how Animal Reiki helped me heal my severe cat allergies. In this episode: A “spiritual karaoke” message about truth coming to light Living in Wichita during the BTK arrest How my allergies escalated  The intention I set during Animal Reiki training How energy work can shift physical health Welcoming cats back into my life Why this energy is so healing for...

In this episode, I share why so many Lightworkers are being called to Animal Reiki right now. I discuss the reasons behind the pull, how Animal Reiki connects to New Earth frequencies, and why this training can shift your relationship with nature, animals, and yourself. In this episode: A message from your galactic family What it really means to answer the call of service as a Lightworker Why so m...