HEAL Her Podcast

Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.   Dr. Stephanie Estima shares tips on women's health and our healing journey on this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast).   Dr. Stephanie is the Founder of Hello Betty – a community centred around female empowerment...

Libby Ward shares what she values on this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast).   Libby Ward is a digital creator, speaker, and mental health advocate committed to breaking the cycles of trauma. She is known for talking about hard things, and her content reaches millions of women worldwide every week.    Libby is currently focused on rea...

Patricia Jaggernauth shares how she went from no days off to no limits on this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast).   Patricia Jaggernauth is an EMMY Award Winning & Canadian award-winning Television Personality celebrated across North America as an exuberant storyteller of LIVE television. With a career of more than 20 years as a profe...

Mary Lawless Lee shares how to embrace the Grey areas of life in this week's episode of the H.E.A.L. Her podcast (formerly known as the A Walk In My Stilettos Podcast). Mary Lawless Lee is a mother, writer, entrepreneur and digital media personality dedicated to living creatively, chasing curiosity, and exploring the world through the lens of fashion, family, travel, and design.  What began in 201...

In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Catherine Nikkel shares how to live in gratitude no matter the circumstances.     Catherine Nikkel is a content creator, ghostwriter, author and Mindful Media founder. She specializes in helping CEOs, entrepreneurs, and influencers create copy that engages and converts.    Her passion for sto...

In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Sonia Zarbatany shares how to find harmony with being a mom, wife and entrepreneur.   Sonia Zarbatany, aka“Coach Sonia,” is an international speaker, life coach, business coach, and corporate consultant based out of Montreal, Canada. She is a mom, wife, and entrepreneur driven by four pillars...

In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Amberly Lago shares how to strengthen resilience. Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.” Th...

In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Katie Zeppieri shares how to let things go. Katie Zeppieri is a 2x TEDx speaker, author, social influencer, media personality, and Founder & Lead Publicist of  The MicDrop Agency —an innovative Public Relations and Branding Agency specializing in media relations, professional speaking, person...

In this week's episode, I'm sharing the new name of the podcast and the reason for it. Thank you for sticking with us over the years.  Book #5 drops on November 1, 2022. Renewing Your Mind  is available for pre-order NOW on  Amazon ,  Wal-Mart ,  iBooks ,  Barnes & Noble , or your favourite online bookstore.   I would LOVE for you to  send me a DM on Instagram  about your thoughts on changing the...

In this week's episode, I talk about the upcoming four-year anniversary of the podcast! October 15 marks four years since the release of the podcast. I share: the story behind the podcast. what I've learned thus far. the mistakes I've made along the way. top 10 most listened to episodes. a shift in vision. future plans. and more! Thank you for sticking with us over the years.  Book #5 drops on Nov...

In this week's episode of the A Walk In My Stilettos Podcast, I discuss some tools to help you take control of your life starting today! I took a few weeks off for self-care, and I'm back with BIG NEWS! Book #5 drops on November 1, 2022 Renewing Your Mind is available for pre-order NOW on Amazon , Wal-Mart , iBooks , Barnes & Noble , or your favourite online bookstore.   I would LOVE for you to se...

In this weeks episode of the A Walk In My Stilettos Podcast I was interviewed by Maria Locker and Grace Moores, founders of Revolution HER on the Amplify podcast. Loved this conversation so much, I needed to share!   We discussed:   🎙changing from victim to victor mindset 🎙the beauty in small steps for lasting results 🎙what my bad experience with traditional publishers taught me 🎙a fast and easy w...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience. Pamela Bolado is a mother, military wife, Founder and CEO of Women Who Do Wonders International: an exclusive community membership platform built by women to unite, support, and amplify the power of female entrepreneurs, mission-driven community leaders and philanthropists working to im...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.   Tammy Price, aka Tammy with the tea. She is an Inspirational Speaker, Entrepreneur, Millionaire Coach, Mentor and Author.      Tune in to hear how she uses prayer, sacrifice and action to activate her blessings and how you can too!   We discussed:    🎙the impact of losing her mother a...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience. Sunnie McFadden-Curtis is an Award-Winning Filmmaker & Social Advocate for Women & Children.   Her documentary BROKEN VOWS: Stories of Separation takes you into the lives of several women to learn more about the process of navigating a separation. This film follows the socially consciou...

This episode is sponsored by  Herbal Face Food . Most Potent Anti-Aging, Multi-Correction Serum Ever Tested. Serums treat: Fine lines Skin texture Pore size Dryness/redness Hyper-pigmentation Acne (Breakouts) Rosacea Melasma Eczema Psoriases and much more Use promo code Makini20 for 20% of my self-love essential!  Herbalfacefood.com ****************************************   In this week's episode...

*Trigger Warning* Myracle Holloway is a gospel/inspirational vocal artist best recognized for having been a contestant on  Season 17 of “The Voice,” performing under Gwen Stefani's team, and she was eliminated in 11th place. She is also recognized for her popular songs “Hello, God It’s Me” and “Get Here.”  Her goal is to use her music as a platform to inspire others and let them know they can over...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.   *Trigger Warning*   Kamshuka Barrocks is a mother of 4, wife, certified Wellness Coach, mindfulness practitioner, author & International Speaker. Kamshuka is a war child survivor who continues to disrupt old patterns of thinking & encourages her audience to consider the quality of the...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience. …mine. I am sharing a conversation I had with Naomi Haile on the Power Of Why Podcast a while back. This episode is for you if:   You want to define success on your own terms You struggle with seeing a vision for your life You’re working towards moving from a mindset of fear to faith Yo...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience. Hello Alice helps businesses launch and grow. A multi-channel platform powered by machine learning technology, Hello Alice guides business owners by providing access to funding, networks and services. Through a network of over half a million companies in all 50 states and across the glo...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.   Sonia Jhas is a mother, wife, mindset and wellness expert and one of the country’s most influential voices in mental and physical wellbeing.  Sonia has been imparting her honest and ground-breaking approach to mind and body as a speaker, educator, author, and advocate for over a decad...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.   Julie Solomon is a mother, and wife to award-winning actor and activist Johnathon Schaech. She is a coach, and Brand & Pitch Expert. She is the host of The Influencer Podcast. She offers real-time coaching, straight talk, and conversations about business growth and personal developmen...

This episode is sponsored by  Herbal Face Food . Most Potent Anti-Aging, Multi-Correction Serum Ever Tested. Serums treat: Fine lines Skin texture Pore size Dryness/redness Hyper-pigmentation Acne (Breakouts) Rosacea Melasma Eczema Psoriases and much more Use promo code Makini20 for 20% of my self-love essential!  Herbalfacefood.com ****************************************   In this week's episode...

This episode is sponsored by Herbal Face Food . Most Potent Anti-Aging, Multi-Correction Serum Ever Tested. Serums treat: Fine lines Skin texture Pore size Dryness/redness Hyper-pigmentation Acne (Breakouts) Rosacea Melasma Eczema Psoriases and much more Use promo code Makini20 for 20% of my self-love essential!  Herbalfacefood.com **************************************** In this week's episode of...

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.   Taylor Lindsay-Noel is a motivational speaker, disability advocate, council member of the  Premier’s Council on Equality of Opportunity  and owner of  Cup of Té , a luxury loose tea company. In 2008 when founder Taylor, an aspiring Olympic gymnast, suffered a devastating accident whil...