HEAL Her Podcast

Life can be overwhelming with work, family, and societal pressures. It's crucial to prioritize self-care by taking breaks, staying hydrated, getting enough sleep, and relaxing the body and mind for overall well-being. In this episode, I share some key tips about calming the nervous system. Key topics: What is the nervous system? How do you know if something is wrong with your nervous system? Why c...

Dr. Bobbi Peterson- a visionary dentist, entrepreneur, and advocate who is changing the game in oral healthcare. As the inventor of the first electric toothbrush, Big Mouth Toothbrush, created by a Black woman, Dr. Bobbi has made history in the dental industry. Her groundbreaking invention has revolutionized oral healthcare and made it easier than ever for people to take care of their teeth. Dr. B...

In this poignant and empowering episode, Makini Smith narrates her personal journey of courage and recovery after grappling with life-altering experiences like divorce, bereavement, abusive relationships, and health complications. A testament to her resilience, this episode underscores the significance of embracing oneself amidst adversity, finding strength in solitude, and harnessing the power of...

This episode is brought to you by Herbal Face Food . Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "Makini20" for 20%...

This episode is brought to you by Herbal Face Food . Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "Makini20" for 20%...

This episode is brought to you by Herbal Face Food . Since 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "Makini20" for 20% off A...

This episode is brought to you by Herbal Face Food . Since 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "Makini20" for 20% off A...

This episode is brought to you by Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Melissa shares how she is recovering from a spending addiction and how you can too!   Melissa Houston is a business financial strategist that helps optimize profit in your business so you can make money, increase financial confidence, and build your wealth. Melis...

This episode is brought to you by Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Aprille shares how she has learned to tap into her feminine energy and how you can too!   Feminine Conscious Business Coach, Aprille Franks is the Founder of Women Recharged, parent to EPICWOMAN. As a master community builder, content creator, and launch strategi...

This episode is brought to you by Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Jordon Gill shares how systems saved her and how they can save you too! The Queen of VIP days, Jordan Gill is a self-made millionaire, business strategist, and fierce advocate for rest! Her mission is to help high-achieving, diverse business owners, leaders, caregi...

This episode is brought to you by Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, I am sharing an interview that I had the pleasure of speaking with Dr Jordin Wiggins that was recently on the show.   I was on her podcast The Pleasure Principles.   We discussed: toxic relationships and high achieving women. victim shaming. your nervous system a...

This episode is brought to you by Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Isis Breanna shares how she gives herself permission to feel and how you can too.   Isis Breanna Bradford is a Creative Marketing Strategist, content creator, and faith-led educator. She is on a mission to see Black and Brown women transform their divine gifts in...

This episode is brought to you by Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Dr Jordin Wiggins shares our right to pleasure.   Dr. Jordin Wiggins is a Pleasure Expert, Naturopathic Doctor and Author. She is the CEO of the Pleasure Collective, a coaching community for high achieving women who want more pleasure in their lives, in and out o...

This episode is brought to you by Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Felicia shares how she properly cares for herself and others and how you can do the same.   Felicia Temple is a musical artist and registered nurse. She is a soul-rooted contemporary R&B artist, singer/songwriter, pianist, and producer specializing in mature...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Merel Kriegsman shares her focus on regenerative healing and how you can too. Merel Kriegsman is a Wealth Muse, Business Mentor and Women's Wealth Advocate dedicated to helping you become the wealthiest woman in your lineage. A former cleaning lady turned self-m...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Earlene shares how she has found purpose in her past pains and how you can do the same. Earlene Camielle is a Producer, TV Host, Speaker & Purpose Coach. She assists faith-driven women with discovering and creating a lifestyle of purpose by using her own exp...

This episode is brought to you by Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Tomika shares how she has pushed past the nay-sayers and how you can too! Tomika Long is a wife, mom of 7 and the founder of Zee-Zee’s World; intending to bridge the gap by creating learning tool puzzles that assist parents, guardians, and educators with difficul...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Kelsie shares how she was strengthened by tough times and how you can be too.   Kelsi Sheren is the CEO, podcast host and author of Brass and Unity. She is a Canadian veteran who served as an Artillery Gunner & CST in Afghanistan in 2009 with the Canadian, A...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Eusi and Monique share how they love, comfort and honour each other in their marriage and how we can do the same. Eusie and Monique Prince continue to build their marriage covenant while doing business, community outreach, and raising their 10 children as a team...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Joan shares what she has learned about relationships, money and death.   Dr. Joan Wright-Good is a mother of two recently widowed. She is an International Speaker, Preacher, 7 figure Business Coach, Best-selling Author, and Award-Winning CEO specializing in trai...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode Jaclyn shares how she has pursued what she loves most and manifested her dream life and how you can too.   Jaclyn Genovese is the founder and CEO of Jacflash. From her roots in fashion to her women's wellness and entrepreneurial workshops, Jaclyn is not your aver...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Mandela and Jermaine are checking in on the mental health of (Black) men and sharing how we can do the same! Jermaine Morrison and Mandela Kjj are the hosts and dynamic duo behind the Black People Check In podcast, where they are stirring conversations on the Bl...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Mari Carmen shares how she's embraced change and how you can too. Mari Carmen Lopez is a television producer with credits that include the successful Love & Hip Hop and Black Ink Crew franchises, weTV’s Hustle & Soul and Complex Network's Good Looking Out.    As a...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Alana shares how she has forgiven the past and is appreciating the present.   Alana Stott is a mother, author, producer, philanthropist and entrepreneur. She founded Wolfraven Omnimedia to help tell amazing and inspirational stories, including her own, while fie...

This episode is brought to you by  Herbal Face Food . Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Serena shares how she owns her truth and how you can too!   Serena Anthony is Chief People Officer for GroupM North America. Serena is an expert People Management professional with over 20 years of experience in human resources strategy working across complex, d...