Heal, Equip, and Release Podcast: Women set free

Welcome to Day 1 of the Holy Spirit Novena!  I hope you enjoy this interview with Catholic author, singer, songwriter, speaker, wife and mother: Victoria Harris!  As she unpacks a bit of her own journey with the Holy Spirit, we are inspired and reminded of the power of the Holy Spirit to lead us into the TRUTH that sets us free.  May you grow in hunger for a deeper revelation of God's truth...

It's that time of year again.... We are preparing for Christmas and there is so much temptation to lose our focus and see the Advent season zoom by with more memories of stress than peace and rest. Check out today's episode and consider joining me and hundreds of other women this Advent in the 2023 Enter His Rest Immanuel Advent Prayer Experience . This totally FREE prayer 28 day prayer ch...

Tune in to hear from Two Heart's for HER's new marketing and creative partner Jacie Jimenez. Jacie has been a dear friend of mine for 15 years, journeying with me in life and faith, while also receiving deep healing through encountering the love of God in inner healing prayer. She deeply understands our mission to help people recognize that the journey of holiness is a journey of healing!...

Check out today's episode to receive four ACTIONABLE KEYS to deeper transformation in your life! FREE Download of notes and prayers mentioned in this episode here. Check out HER Transformation Membership and get your 14 day FREE TRIAL here. Follow me on instagram @TwoHeartsforHER

It was in a season of perceived failure, when I would usually respond by hustling and working harder to PROVE MY WORTH, the Lord taught me how to REST. This season became a springboard for the inner healing prayer work that I now incorporate into my counseling practice and healing ministry . I hope this episode inspires you to look for the blessing on the other side of each trial the Lord allows y...

FIRST FALL HER Transformation group FREE! Register here! From the Garden of Eden to your own life today, this battle with shame, fear, and control is one we ALL FACE! We tend to be more aware of a particular struggle with one of these 3 beasts, but they are all connected. God has a plan to set you free in all these areas if you will invite Him into that process. He knows you and loves you uncondit...

Why does it feel like God answers some prayers for miracles and not others? Sometimes it feels like some people have a life full of suffering, while others “seem” to escape major suffering in their lives. Being that I (Karen) am someone who works in healing ministry and believes that God longs to heal the brokenness in his children’s lives, I also struggle when I see faithful people praying for a...

Lent is a beautiful season that calls each of us to strengthen the hearts and minds of ourselves and our children by equipping them with tools to go out and live the beautiful story God has written for each of their lives. Join us as we discuss ideas and resources to help focus your family life around this beautiful Liturgical Season. Saint of the Day https://www.catholic.org/saints/sofd.php Fig a...

Do you long to feel more connected to God during prayer?  Do you ever find yourself comparing your prayer experience to someone else's and wonder why you didn't get as much out of the very prayer that seemed to blow them away?  Do you ever feel GUILTY or like there is something wrong with you because you "didn't get anything out of it"?  Knowing this can help you feel freedom from this guilt!  Thi...

In this episode join Katie and Karen in a lively discussion of Karen's recent trip to Cozumel, MX with her husband on the Messy Family Marriage Getaway.  Karen shares some of the powerful and practically helpful tips she received from the trip and gives you encouragement in how to get focused and grow in your own marriage in the new year. Messy Family Project Family Board meeting download Messy Fa...

Tune in today for an awesome interview with Maria Spears and Tim Howard, co-authors of the brand new book The Mirror.  In this episode we will discuss the 7 steps outlined in the book that will help you to REFLECT the life you want.  You don't want to miss it!!  REFLECT= Recognize that you have the power to change your life. Each day reflect on what you are grateful for already. Feel the happiness...

Check out our the discussion today about simple steps you can take to direct your mind and attention in a way that will set you up for more of what you want in your life this year.  We often underestimate the power we have over our minds and attention.  Scripture tells that we can "be transformed by the renewing of our minds" and our minds are also under the influence of what we put into our bodie...

We live in a culture obsessed with body-image.  And often this time of year we can get sucked into making resolutions to "care" for our bodies that are not entirely balanced or focused on what is best for the WHOLE person.   Tune in to today's episode and hear from this seasons new co-host Katie Holder, who is a registered dietician and eating disorder treatment specialist (as well as a homeschool...

Tune in for today's episode and meet the podcast's brand new co-host Katie Holder.  Katie is a registered dietician who specializes in treating individuals who struggle with eating disorders.  She is also a home-schooling mom of 7 kiddos.  She will be joining the podcast and bringing her real life experience as a wife, mom and professional who has a deep understanding of the mind-body connection!...

Tune in and learn from professional counselors and married couple Patrick and Sarah Metts, as they share with us about their vision for bringing greater restoration and healing to Catholic marriages through their brand new online course called Restore.  In this interview Karen shares how she and her husband have also been using this online tool to strengthen their own marriage.  You will also lear...

Do you pay attention to what you're paying attention to?  Where we choose to focus our attention moment to moment plays a huge factor in how we feel each day.  The battlefield for our attention is honestly more and more becoming the battlefield for our souls.  If we can't learn to focus our attention, we can't focus on God: on His goodness, truth and beauty.  And we become to a great what we focus...

In this episode Karen invites you to tune in and pray the Novena to the Holy Spirit beginning this Friday, nine days before Pentecost Sunday!  Each day we will pray the novena prayers over the podcast (thank you praymorenovenas.com!) and Karen will interview a different woman who will share how her relationship with the Holy Spirit has affected, changed and transformed her life.  You don't want to...

Have you ever wondered how to take what you know to be true about God from your head to your heart? Do you want to start to personally experience what you know to be true in your head?  Your relationship with God isn't meant to be lived merely on an intellectual level.  While there are dry times in prayer, God wants us to know Him through deep personal encounter.  Listen to Megan Stark's story to...

Check out this episode with Licensed Marriage and Family Therapist Brya Hanan.  In it Karen and Brya discuss Disney's latest hit, Encanto, and the way the film portrays different dysfunctional family roles that many of us also experience in our own lives.  See how you might be able to learn  how to experience your own "rebuilding" and transformation from the stories shared within this movie. Check...

You can learn more about Deb Rojas and her counseling offerings here.  Click here to learn more about H.E.R. Transformation Online Community & Groups  H.E.R. Transformation Community and Groups webinar recording.  Check out all of Karen's offerings and information at www.twoheartsforher.com 

In this episode Karen and Father Ignatius discuss the process of healing and how you can embrace the process, and experience the fruit of transformation.  Please check out the link below to print your own free pdf with all the prayers and guides that Father Ignatius has created to help you on your journey. https://twoheartsforher.newzenler.com/f/healing-is-a-process (Use this link to get your own...

Do you know that you need to forgive, but you don't know how and you don't even really want to? Many people are resistant to forgiveness because they have wrong ideas and understandings of what God is calling them to do when they forgive.  Listen to this interview with Father Ignatius Mazanowski from the Diocese of Phoenix, Arizona and come to understand more deeply the whys and hows of this most...

But I say walk by the Spirit, and do not gratify the desires of the flesh.... the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control; against such there is no law.  Gal 5:16, 22-23 As we wrap up this Enter His Rest Prayer Challenge I thought a reflection on the fruit of Spirit would be helpful. These fruits are truly what it looks like...

“I am the true vine, and my Father is the vinedresser. Every branch of mine that bears no fruit, he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit. You are already made clean by the word which I have spoken to you. Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. I...

If then you have been raised with Christ, seek the things there are above, where Christ is, seated at the right hand of God.  Set your minds on things that are above, not on things that are on earth.  For you have died and your life is hid with Christ in God.  Colossians 3:1-3. To get full access to all the meditations and the ability to ask questions and interact with our community, be sure to si...