HEAD TO HAND with DEE

This final chapter explores emotional boundaries — the invisible lines that protect our peace, preserve our identity, and remind us that love should never come at the cost of ourselves.

In the third chapter of the series, we explore the truth about emotional attachment—why we hold on, what it costs us, and how to begin the process of letting go. If you’ve ever struggled to release what no longer serves you, this one’s for you.

In the second chapter of the “Series of Emotions,” we confront Emotional Hoarding, the quiet buildup of guilt, anger, and pain we never truly unpack. Why we keep the pain, the patterns, and the past and how to finally let go. It’s raw, real, and necessary. It’s time to make room for healing.

We all carry something — stories, scars, expectations, unspoken fears. But what happens when the weight starts to break us instead of build us? This episode introduces us into a series which is a call to pause, reflect, and begin the sacred work of letting go. It’s time to unpack what’s been holding you back… and make space for peace. Press play. It’s time to release what no longer serves you.

Success isn’t just about achieving your goals—it’s about doing so intentionally without losing yourself in the process. In this episode, I sit down with Deborah Olugbade to discuss how to stay focused, build with purpose, and pursue success while staying true to your values.

I almost gave up on this podcast. Life got busy, doubt crept in, and before I knew it, my dream started feeling like a burden. But here’s what I’ve learned—falling out of love with your dream doesn’t mean it’s over. It just means you need to choose it again. If you’ve felt stuck, lost, or disconnected from the dreams that once set your soul on fire, this episode is for you. Let’s talk about findin...

Through real-life stories, we explore how people met, how they knew this was the one, and the lessons love has taught them. Whether you’re a hopeless romantic or a skeptic, these stories will remind you that love—at its best—is intentional, transformative, and worth experiencing.

Your dream life won't design itself why leave it to chance? This episode is your blueprint for turning goals into reality. If you have ever struggled with consistency, clarity, or just making things happen, this one is for you. Let's map out your best year yet! I would love to hear your thoughts! What is one thing you are doing differently this year to make it your best year yet? Comment below!

28: RECOUNT YOUR EXPERIENCES Bask in your victories, accomplishments and successes. You did that! Yes, you made it happen

27: OVERCOMING YOURSELF The worst kind of enemy you can have is having yourself as your own enemy

26: GLOBAL RELEVANCE The importance of a person to a global audience

25: LIVE YOUR LEGACY This is the lasting impression of yourself that marks deep on the hearts of those around you.

24: RESILIENT RESURGENCE Under tough circumstances and difficulties, to be able to bounce back with renewed strength into prominence and growth

23: BUILDING QUALITY FRIENDSHIPS If you want to go far go with people

22: IMPACT AND INFLUENCE This is living a life that constant exposes others to new possibilities.

21: NETWORKING LIKE A PRO

20: THE COMPOUND EFFECT OF TIME How do you use time to your advantage? Why do you need to prove yourself over time?

19: MENTAL HEALTH, THE FOUNDATION We take care of our body, why then do we neglect your mind and heart.

18: OVERCOMING MEDIOCRITY This is going above and beyond the "just-okay" and "good-enough" life to achieve excellence.

17: UPSKILLING AND UPSCALING These are the keys to levelling up your life and then get the best out of life

16: Harnessing your passion How do you build your passion? And utilize the power that comes with it

15: ADOPTED REALITY To chose to take up and use truths that are not your reality.

14: VALENTINE SPECIAL

13: PERSONAL BRANDING This is what people say when you are not in the room

12: WISE DECISIONS Only those that understand wisdom can play by its strength.