He Said, He Said, He Said - LIVE

Cedrick D. Bridgeforth,  author of " Alabama Grandson - A Black, Gay Minister’s Passage Out of Hiding ," joins Alvin, Saladin, and Vash for an open, honest, and compelling interview about his journey from closeted minister toward openly and outwardly loving himself. His path is guided by the wisdom of his now deceased grandmother, and he uses her words to inspire others to live their best liv...

Cory George, Author, Motivational Speaker, and Health Practitioner joins Alvin, Saladin, and Vash to talk about the content and creation of his latest book, “Sit or Stand 2.0: Living Successfully Beyond Your Shadows.” He gives insight and inspiration to living a better life after embracing your past. www. CoryGeorge.com Also, in a new segment "The Art of It," AJ King, Artistic Director of “Breakin...

Dr. Debra Warner, Forensic Psychologist, Author and Professor joins us to break the silence on Male Trauma and Abuse and the SCRIPT Conferences (Summit on Community Resilience, Intervention, Prevention and Training) she created to help survivors co-create resources for healing and helping others.  Alvin, Saladin, and Vash also review the Best Fashions from the 73rd Emmy Award Red Carpet. Be c...

Officer Desirée Walker talks about the Lesbian, Gay, Bisexual & Transgender Liaison Unit (LGBTLU) and how they do to keep marginalized and at risk people safe. Is this department a beacon of light and a role model for Police Departments across the country? You decide. Also, Alvin, Saladin and Vash give you their Top and Bottom fashion pics from the recent VMAs and MET Gala! Check out the VIDEO...

These days everyone seems to be triggered. What are triggers? How do you recognize when you're triggered? How do you get over them? All this and a tribute to the amazing actor Michael K. Williams in a special "Black Excellence." To view this and other Black Excellence segments, check out our YouTube channel !

Grammy Award-winning songwriter Gordon Chambers gets real about his childhood in Teaneck, New Jersey! He talks openly about which music legend served the best food during recording sessions, who mentored him as a child, which singer touched his soul, and he even sings an emotional tribute to the DIVA who ultimately inspired his solo singing career.

Have you ever witnessed an event or had an experience with one of your fellow humans that left you wondering, "Why Would They Do That?" Well, we have, and we want to talk, laugh and learn about them with you! Alma Gill, creator and host of #1 advice program, "Ask Alma," brings her special insights and humor to this funny and thought provoking episode of "He Said, He Said, He. Said - LIVE." Follow...

Lifestyle Influencer, Dr. Keith R. Harley, Jr. joins Alvin, Saladin, and Vash to talk about the latest trends in fashion and beauty for men and women. He also gives a special sneak peek from the 2021 Keith Harley Collection available on keithharleycollection.com . This is a visual episode. To get the full experience, please check out the video presentation on YouTube ( https://youtu.be/WUMzbCJaUEI...

Mr. Randy Jones, Wealth Management Advisor, First Financial Group returns to talk about Financial Planning with Alvin, Saladin, and Vash. Financial planning is important because it allows you to make the most of your assets, and helps ensure you meet your future goals. How dod you start? Where do you start? What are key principles to remember? All this questions, and more, are answered in thi...

Steven Welch is a psychotherapist with 30 years of experience in the areas of Addiction, HIV, trauma, and LGBTQ+ issues with a focus on communities of color. He talks to Alvin, Saladin, and Vash about the effects of the church, micro-aggressions, therapy, effective communication as we strive to maintain our mental wellness.

From being a record holding Track and Field athlete, to Runway Model, to Reality TV Personality, and a top Talent Executive, our special guest Chef Katrell (www.chefkatrell.com) will join Alvin, Saladin, and Vash for a cooking demonstration and to share amazing good eats for entertaining your guests during the Fourth Of July holiday weekend! This episode relies heavily on visual elements. You may...

Alvin O. McCray and Jason M. Rudman are an international couple raising two bi-racial children in Texas. They are founders of the Alvin O. McCray and Jason M. Rudman Scholarship at the Point Foundation and their goal is to jumpstart the lives of LGBTQI+ students of color by helping advance their educational endeavors in the area of social justice, criminal justice and/or public policy. Hear about...

In honor of Juneteenth, Dr. Robert Reid-Pharr, Author and Professor of Studies of Women, Gender, and Sexuality at Harvard University joins Alvin, Saladin, and Vash on a journey through Black activism from the 1865 Reconstruction era through the Emancipation Proclamation, the 13th Amendment and to the present. This episode will change you perspective on the role Black people played in securing thei...

DeMarco Majors is a true renaissance man who broke new ground as an openly Gay professional basketball player. DeMarco speaks candidly with Alvin King, Jacques Whitfield, Saladin Deir, and Vash Boddie about his experiences as an actor, producer, model, activist, host, and life coach in this extra special, 73 minute long He Said, He Said, He Said - LIVE episode.

Your emotional wellness is a top priority to us at "He Said, He Said, He Said - Live!"  Dr. Donita Holmes, PhD and licensed clinical social worker, returns to join our conversation about on the conflicts, stresses, and causes associated with Post Pandemic Trauma (PPT). Traumatic events are extraordinary, not because they occur rarely, but rather because they overwhelm the ordinary human adapt...

Alvin King, Vash Boddie and Guest Correspondent Saladin Deir explain the evolution of Black men's hairstyles. They then share their own hair journeys. Photos are provided so be sure to check out the video versions of the episode! Also, a famous Hair Maverick is celebrated in a special edition of "Black Excellence." Video Links: YouTube:   https://youtu.be/uikA3QEfrcc Facebook:   https://...

Sylver Logan Sharp (R&B Singer-Songwriter, Jewelry Designer) and her mother, Paula Potts (Poet, Author, Energy Medicine Practitioner) join Alvin, Jacques, and Vash to discuss staying bonded and connected while working together to operate their businesses and careers which include Music, Jewelry, Books, and more! Love is abundant and free flowing in this episode! #feelbetterfriday #love Links:&...

Becoming financially fit does not mean that you make a lot of money from your business or job. It simply means that you have financial freedom. When you are financially fit, you can afford to spend whatever you want to spend without having the stress of having financial problems later on. Wealth Management Advisor, Randy Jones is our very Special Guest. He has over 20 years of experience helping p...

The epidemic of Black Americans killed by police officers is the main topic of conversation. What can be done? Why is change important? Who  benefits from these changes?  Jacques honors Simone Biles in Black Excellence. Kanye West is key to the Pop-Up. As always, we review your questions and answer your comments LIVE!

Join the conversation about Social Media. Using it in the right way is both an art and a science. Alvin, Jacques, and Vash share their tips and experiences on Social Media Etiquette. They differentiate Sex and Gender in the catch up and celebrate Politicians in "Black Excellence."

Diabetes is a growing epidemic. So, how do Black men fit into the equation? Our special guest, Titilayo Ogunmakinwa, Executive Director of the American Diabetes Association - DC National Capital Area tells us.  She also shares some much needed information on how to manage your health through prevention, early detection, and/or treatment of diabetes. For more information about the American Dia...

Dr. Donita Holmes, Organizational Psychologist, joins us to discuss Mental Health--the causes, some of the symptoms, and easy ways to help others address their emotional wellness. This conversation is so engaging, we must have her back to continue our exploration and education. Our Black Excellence section is informative and personal as we celebrate achievers in the field of Medicine. 

Alvin, Jacques, and Vash discuss the N-Word humorously, provocatively, and ways that are deeply personal. Do Black people own the N-Word? Why does it linger in our language as one of the world's most degrading slurs? Who uses it and, more importantly, why? We respond to *Live* viewer comments and questions in our "What Y'all Said" segment. Our Black Excellence category is Education, and we highlig...

How do you define "Happiness?" What makes you happy? Can others make you happy? We explore these ideas and more. We also discuss hate crimes against the Asian American and Pacific Island communities. In our Black Excellence section we celebrate Trailblazing Women. Check out Black Excellence on our YouTube Channel .

We share our experiences on the changes, challenges, advantages, “dos and don’ts” of dating for the seasoned individual. The Catch Up includes a discussion of Kirk Franklin's recorded phone conversation with his son and Women in Acting is the focus of our Black Excellence segment. Check out Black Excellence on our YouTube Channel !