Have A Seat...Conversations With Women In The Workplace

Send us Fan Mail  "The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move forward." In this week's episode, I have a seat with guest Kelli Thompson, a leadership coach, author, and speaker, who is on a mission to help women advance with confidence in the w...

Send us Fan Mail “Don't limit your challenges - challenge your limits.” ~ Unknown Today I'll be sharing my thoughts on the topic of "Supernatural Anticipation" in the role of an executive assistant.  With over 10 years as an executive assistant, I dive into the unspoken expectation of anticipating the needs of the executives or teams one supports.  I provide insightful advice o...

Send us Fan Mail "It is never too late. You are not past your prime, you have not lost the best years of your life. You have the power of self discovery at whatever moment is right for you." In this episode I have a thought-provoking and enlightening conversation with Sex and Intimacy Coach, Leah Carey. With a focus on radical empathy and creating a judgment-free space, Leah shares her j...

Send us Fan Mail “Each morning we are born again. What we do today is what matters most.” ~ Buddha Season's Greetings!, It's Deb Coleman, and I'm thrilled to wish all my fellow executive assistants a Happy New Year in this special episode of "Have A Seat...Conversations With Women in the Workplace."  As we step into 2024, I take a moment to reflect on the challenges and tr...

Send us Fan Mail May you never be too grown up to search the skies on Christmas Eve ~ Unknown This festive episode takes a special turn away from interviews and dives into a moment of pure appreciation. First and foremost, a heartfelt thank you to each and every one of you, my amazing listeners. Your support and encouragement have been the fuel that propelled Have A Seat to where it is today. Howe...

Send us Fan Mail " One thing I think we forget as business owners is that we have choices. When we go in a direction, we struggle, but we keep on that path because it's what we think we should do. In many cases, you need to release the should's and figure out what works for you." Welcome to "Have A Seat...Conversations With Women in the Workplace," where we explore th...

Send us Fan Mail “The invisible workload is something that you do that's not your actual job that you get paid to do, and not the visible chores at home, like emptying the dishwasher. It's all of the thinking, planning and anticipation, of all the things that you have to do.” In this week's episode, I have a seat  with life coach, Michelle Gauthier. Listen in as we delve into the ch...

Send us Fan Mail Whatever music you beat on your drum there is somebody who can dance to it. ~ Chinua Achebe In this thrilling minicast episode, I dive into a listener-driven topic that's bound to leave you inspired and empowered. Drumroll, please!  Today, it's all about the seasoned professionals out there—how to stay relevant and score those coveted Executive Assistant roles even in yo...

Send us Fan Mail "The magic happens when you meet in the middle, when that top down leader meets the grassroots bottom up, then you have that synergy and you have that alignment." In this week's episode, I have a special guest, Lata Hamilton, the Founder & CEO of Passion Pioneers. Lata is a change management consultant, leadership trainer, and confidence coach who has worked wit...

Send us Fan Mail Hey there, it's me, your helpful elf on a shelf Have A Seat podcast host, Debra!  I'm here to spill the eggnog on my ultimate holiday survival guide. Trust me, you don't want to miss this! I know that the holiday season can be a whirlwind of chaos and stress. But fear not, I've got your back with some light-hearted tips from boundary setting to time limits for...

Send us Fan Mail "It's just wild to look back at all of the things that I've learned throughout my career as an EA and then some of the changes and differences that I've noticed coming into the tech space." In this episode, Ichat with the amazing Kaleen Skersies about her journey as a career EA, transitioning from the private service industry to supporting the go-to-market...

Send us Fan Mail " I work with high achievers who are realizing that there is something more that is needed in their life that will fulfill them in some way more than just the act of hustling and achievement." In this week's episode, I have a very special guest joining me, Tutti Taygerly, an executive leadership coach, professional speaker, and author. With her extensive background...

Send us Fan Mail When witches go riding, and black cats are seen, the moon laughs and whispers, 'tis near Halloween." ~ Unknown In this eerie episode, we're about to unravel the bone-chilling story of Debra, the executive assistant with an insatiable thirst for success.  Brace yourself for a spine-tingling journey through her career highs, harrowing lows, and the sinister twist wher...

Send us Fan Mail “We live in a visual world and people do think things about you before they actually get to know you.” This week I've got a super cool episode lined up with the amazing Katharine Lazaruk, Professional Presence Expert and CEO of Lazaruk Consulting.  She's not your typical expert - she's all about helping you crank up your professional presence and find your inner lea...

Send us Fan Mail " Brand photography is telling the story of you and your business and what service you provide, visually." In this week's episode, I had the absolute pleasure to sit down with Suzanne Rothmeyer, a brand photographer who specializes in empowering women over forty.  Suzanne shares her journey into the world of brand photography and how she's helping women embrace...

Send us Fan Mail The meaning of life is to find your gift. The purpose of life is to give it away. ~  Pablo Picasso  For this week's minicast episode, I'm diving deep into a topic that affects us all: conflict in the workplace.  As a biracial woman and executive assistant, I have encountered my fair share of challenges when it comes to resolving conflicts. In this solo episode, I'll...

Send us Fan Mail " Mental illness can affect anybody; we need to look at it with compassion and care the way we would any other illness; the people who are suffering deserve to be listened to, to be understood, to be treated with compassionate care." This week I have a remarkable guest joining me, author and blogger, Melanie Gibson. Get ready for an engaging and insightful conversation a...

Send us Fan Mail Don't be seduced into thinking that that which does not make a profit is without value.~ Arthur Miller In this week's episode, I'm diving into the fascinating world of multi-generational workplaces. It's a phenomenon that's becoming increasingly common, as people of different ages and backgrounds come together in the professional sphere. I'll uncover...

Send us Fan Mail "I bring my engineering brain to this question of how do I actually know how to do what's right for me in my career, how do I make choices that I know I'm gonna be happy with, and how do I do that in the most practical, structured and frame worked way." In this week's episode, I had the pleasure of speaking with author of Right For You and Founder of the c...

Send us Fan Mail “When you’re working in fear, you’re not able to be the most productive version of yourself.” In this week's episode, we dive into a topic that affects countless individuals: toxic workplaces.  Joining me is special guest, Jessica Childress, Attorney and founder of The Childress Firm and an expert in dealing with toxic work environments.  Join us as we explore personal storie...

Send us Fan Mail When you can do a common thing in an uncommon way, you will command the attention of the world.~ George Washington Carver This week I have an episode that is sure to capture your attention. Join me this week as I dive into the crucial topic of creating psychological safety for students on college campuses. Whether you work in the nonprofit sector, higher education, or have connect...

Send us Fan Mail Hello, fear. Thank you for being here. You’re my indication that I’m doing what I need to do.― Cheryl Strayed, Brave Enough As we embark on a new fall semester, it's essential to find joy in our work and recognize the impact stress and burnout can have on our productivity. The service-oriented nature of our work in higher education means that if burnout and stress go unchecke...

Send us Fan Mail “There’s power in looking silly and not caring that you do.” ~ Amy Poehler This week I'm bringing you a special mini-cast episode just for the managers out there! In a previous episode, I covered best practices on how to support higher education leadership teams.  In this episode, I will flip it and offer tips on how administrators can better support their teams. As someone w...

Send us Fan Mail “I have already lived my worst day, every day after will be better than that day” In today's episode, I have a special conversation that will resonate with those recovering from life-changing trauma or events. My guest, June Collins, shares her journey of personal growth and finding purpose after the unexpected loss of her son, Kaleb. June's devastating experience led he...

Send us Fan Mail Far and away the best prize that life has to offer is the chance to work hard at work worth doing.― Theodore Roosevelt In this episode, I'll be discussing the moving target topic of supporting higher education leaders and administrators. Whether you are just starting out in a supporting role or have years of experience, I believe you will find this discussion enlightening and...