Have A Seat...Conversations With Women In The Workplace

Send us Fan Mail "The admin career ladder is more than just a series of tasks; it’s a journey of growth, strategy, and serious skill-building." From Front Desk to Power Desk: The Admin Career Journey dives into the evolution of administrative roles, from receptionist to executive assistant.  In this episode, I explore why this progression is more than a job title shuffle—it’s a career pa...

Send us Fan Mail "The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move forward." Replay: In this week's episode, I have a seat with guest Kelli Thompson, a leadership coach, author, and speaker, who is on a mission to help women advance with confidence i...

Send us Fan Mail "Embracing your true self and finding your voice in a noisy world is a journey." Replay: Today's episode features a captivating conversation with Lily Woi, an esteemed People & Culture Catalyst and author of "Quiet Confidence, Thriving in a World Full of Noise." Lily encourages us to embrace our quiet strengths and confidently contribute in the workpla...

Send us Fan Mail " Having confidence doesn’t mean you never feel doubt. It’s about moving forward despite it, trusting your instincts, and owning the value you bring to the table." Confidence is key, but why is it so elusive for women in the workplace? In this mini-episode, I’m giving you a sneak peek into two of my most popular conversations: Lily Woi’s advice for introverted profession...

Send us Fan Mail "Whether you're just starting out or you’ve been creating content longer than TikTok’s existed, remember this: you’ve got what it takes. It’s not about perfection; it’s about showing up, trying new things, and connecting with the people who vibe with what you create." Content creation is not for the faint of heart—but don’t worry, I’ve got your back! After five year...

Send us Fan Mail "Gemini isn't just a tool; it's a partner, a collaborator, and a catalyst for innovation." Join me for a mind-bending conversation with Google Gemini, a cutting-edge language model. This is part 2 of my sit down with AI series. Discover the incredible capabilities of Gemini as we chat about the future of technology from drafting emails to scheduling travel, Gem...

Send us Fan Mail “Take a step back and figure out what’s realistic, what can I actually accomplish in the time that I have without taking away or sacrificing from what’s most important. If I say yes to this, what would it be taking away from?”  Feeling overwhelmed, burned out, or stretched too thin? In this episode, I sit down with Jen Schwytzer, founder of KINDfulness Coaching and a certified lif...

Send us Fan Mail “The need to address some of the common frustrations that we experience in the workplace and the need to help administrative professionals find their voice and work to achieve the career that they desire and deserve is a part of the origin story of how this book came about.” In this episode, I sit down with Tara Sims, author of Evolved Assistant: Unlocking Success in a New Era for...

Send us Fan Mail “For many women we were told that if we worked hard, we would be successful and we would live happily ever after, the end. But that never happened because we would work hard, have all these awesome accomplishments and all of the beautiful trinkets that come with success, and yet there was still this void within us longing for something more." Lynita Mitchell-Blackwell is the...

Send us Fan Mail "AI isn’t here to replace us; it’s here to empower us. Think of it as your virtual sidekick, freeing you up to focus on the work that really matters." In this episode of Have a Seat , I invite ChatGPT as my virtual guest to explore how AI can support executive and admin assistants. We dive into practical ways to boost productivity, from drafting emails to organizing info...

Send us Fan Mail “A man can walk into a meeting and start speaking and he’s believed; whereas a woman has to take extra time to assert that she’s got the credibility and expertise to know what she’s talking about.” In this episode of Have a Seat...Conversations With Women in the Workplace, I have a seat with Dr. Amy Diehl and Dr. Leanne Dzubinski, the powerhouse duo behind Glass Walls: Shattering...

Send us Fan Mail "Whether it’s laughing at yourself after an embarrassing moment or practicing those small, uncomfortable situations, the key is to reframe awkwardness as a stepping stone, not a roadblock."  In this episode of Have a Seat, I'm diving into those cringy, awkward moments we all dread—but with a twist!  Learn how to embrace the awkwardness and turn it into a superpower,...

Send us Fan Mail " For women entrepreneurs especially, we don’t realize that what we say we want has nothing to do with what we actually want. We’ve gotten caught up in the societal expectations of others of what our goal is supposed to be." In this episode of Have a Seat...Conversations with Women in the Workplace , I’m joined by the amazing Gwen Bortner, CEO of Everyday Effectiveness a...

Send us Fan Mail "The only way to stay ahead in a constantly changing world is to keep learning. Upskilling isn’t just about adding tools to your toolkit; it’s about unlocking new opportunities for growth and success." In this episode of Have a Seat , I'm talking all about the power of upskilling for executive and admin assistants.  As our roles continue to evolve, staying ahead of...

Send us Fan Mail "We figured out that there’s this whole opportunity for women to see getting older as a positive thing. It doesn’t have to be this negative part of your life. It can actually be super exciting and empowering. It’s about embracing the changes and feeling better, not worse, as you get older." In this episode of Have a Seat , I sit down with Michele Wispelwey, CEO and Co-fo...

Send us Fan Mail "Onboarding a new leader is like setting the stage—you want everything ready for their big entrance, but you also have to let them find their own spotlight." In this episode of Have a Seat , I flip the script on onboarding—what happens when your boss is the new kid on campus?  From setting up calendars to giving campus tours, I’m sharing my top tips for onboarding a new...

Send us Fan Mail "If you have faith in yourself that you can do a hard thing, then that opens the door to the rest of the world." This week I’m absolutely thrilled to have Dr. Caroline Addington, a former scientist who's now rocking the world of personal training join me on Have A Seat. Caroline and I had the kind of energetic chat that only two Aries can have, so get ready for a li...

Send us Fan Mail "Speak up for yourself; no one knows what you need better than you do." In this episode of Have a Seat , we’re talking all about self-advocacy in the workplace!  I’ll be sharing practical tips on how to ask for what you need—whether it’s a raise, more resources, or recognition—without feeling pushy or demanding. We’ll cover how to keep the conversation ongoing, document...

Send us Fan Mail “There is a lot of evidence that shows in psychologically safe teams performance goes up, innovation goes up, sense of wellbeing goes up, mental health issues go down, all the business results that come from this; we’re not just pursuing psychological safety because it feels good but because of what it enables.” This week on Have a Seat, I had the pleasure of sitting down with Spe...

Send us Fan Mail " Let's create a community where we celebrate our successes, support each other through failures, and offer a helping hand whenever possible." I just finished watching the Barbie movie for the second time, and I have to say, there's one scene that absolutely blew me away. It's this incredible monologue by America Ferrera's character, Gloria, the mothe...

Send us Fan Mail " To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson In this minicast episode I dive deep into the heart of career fulfillment with inspiration from Susan Cain, author of Quiet . We'll explore three powerful questions to help you find your true north and align your work with what truly lig...

Send us Fan Mail "We're not just dabbling in these areas. We are expected to perform proficiently across all of them." In this episode, I'm diving headfirst into the often overlooked world of administrative support professionals of all roles and titles.  We're talking about the countless responsibilities that too often fly under the radar, the push for fair compensation, a...

Send us Fan Mail In this episode, I had the pleasure of sitting down with the fabulous Catherine Cassidy, the founder of Boutique Box, to challenge assumptions about fashion and sustainability in the fashion industry, and empowering women through wardrobe choices. However, we don't just stop at fashion; we ponder the environmental impact of clothing waste and the importance of mindfulness in...

Send us Fan Mail " Male leaders in male-dominated industries, should ask themselves when employing females or bringing females into the business, what don’t I know in this space, and have the courage to go to the females in your organization, be vulnerable and admit that this is learning curve" This week's episode is all about empowerment and breaking down barriers, as I Have A Seat...

Send us Fan Mail In this episode of "Have A Seat...Conversations With Women in the Workplace," I’m diving into how to find fulfillment while working remotely. Join me as I share my personal journey and offer tips on creating a productive home workspace, staying connected with colleagues, and balancing work with personal life. Here’s what you can expect: Tips for setting up a comfortable...