Harvesting Happiness Talk Radio

During this week’s radio show you will learn about: - Bridging the willpower gap - How the brain blocks weight loss - Making diet changes in 40’s and beyond - Libido & sexual function as we age

During this week’s radio show you will learn about: - Using sound as a guideline for proper cutting & cooking techniques - What everyone needs to know about selecting vegetables - The science of selecting and preparing meat - Vegetable butchery 101

During this week’s radio show you will learn about: - The role of culture and gender in personal empowerment - How Wonder Woman’s relationship with mother & sisters influenced her - Implementing change for a better tomorrow - What pushes someone to act heroically on behalf of those in need?

During this week’s radio show you will learn about: - Yoga truly is for all body sizes & types - The science of yoga - Changing your perspective to change your experience - The secret formula for happiness

During this week’s radio show you will learn about: - Taming temporary chaos brought on by divorce - The golden keys of acceptance, forgiveness and moving on - Your TLC action plan - Taking responsibility for your own experience

During this week’s radio show you will learn about: - The dysfunction of our foster care system & what can be done - Psychological symptoms of abuse & why victims don’t usually come forward - The cycle of abuse and it’s relation to mental illness - Misconceptions about abusers & what parents must watch for

During this week’s radio show you will learn about: - Creating your own security - Launching back in after a significant break - Facing fear by reducing risk - Re-crafting your career

During this week’s radio show you will learn about: - Helping Parkinson's patients retain their independence - Advanced Deep Brain Stimulation - Staircase illusion to ease walking - Parkinson's modifying drugs & biomarkers

During this week’s radio show you will learn about: - What is problem gambling? - Scientific findings that give understanding of this disorder - What made a hard core problem gambler want to stop for good - How gamblers and their loved ones can find recovery

During this week’s radio show you will learn about: - Why serenity matters more than happiness - What destination addiction is - Why self-value is often tied to money & possessions - Focusing on the journey instead the end result

During this week’s radio show you will learn about: - Inspiring curiosity through astrology - What happens during Mercury Retrograde - Using Astrology as a means of self-awareness - Planning during Mercury Retrograde

During this week’s radio show you will learn about: - Steps to recover after heartbreak and painful abandonment - How to find and love your new life - What to do if you find yourself emotionally stuck - Accepting that life has a divine order

During this week’s radio show you will learn about: - Transforming your health from the inside out - Properly nourishing your ageing body - How changing the voice in your head will contribute to your success - Recognizing normal body changes

During this week’s radio show you will learn about: - Incorporating wellness into all aspects of life - Connecting with purpose - Using sweetness, structure and space for life makeover - Garnering joy in doing for others

During this week’s radio show you will learn about: - Using faith-based rituals to wake up and pull out of the mundane - Handling feelings of overwhelm from current events - The value in carving out communal space with people of differing viewpoints - Viewing each day as a clean slate

During this week’s radio show you will learn about: - The United Nations International Day of Happiness - Lisa’s New Book “Are We Happy Yet? Eight Keys to Unlocking a Joyful Life” - The UN’s World Happiness Report - How to begin your personal evolution and find authentic happiness

During this week’s radio show you will learn about: - Psychobiotics - How a bio-marker is being used to diagnose and treat PTSD - Communication between the mind and the gut - New research and developments in the treatment of PTSD

During this week’s radio show you will learn about: - The ideological war on science - Lessons we can draw from the current state of humanity - Scientific code of ethics - The relationship between science and public policy

During this week’s radio show you will learn about: - Awakening from the illusion of separation - Practicing the grace of "let it be" while enjoying our hectic world - Using awareness and compassion to navigate life's storms - What neuroscience has to say about our inner critic

During this week’s radio show you will learn about: - Getting the best out of those you lead - Creating authentic connection with anyone - Sabrosura – what it is & how to get it - The power of seduction

During this week’s radio show you will learn about: - Using conflict to strengthen your relationship - Negotiating effectively to get your needs met - Why trust is so important and how it’s created - Dangers of martyrdom in a relationship

During this week’s radio show you will learn about: - Southern sweets & treats – why are they so irresistibly good? - Recipes that make the humble potato fabulous! - Why family, faith, friends & good food matter so much - Fascinating spud facts and history

During this week’s radio show you will learn about: - Seeing through media spin - How to support freedom of speech without political correctness - Making a difference by getting involved with local politics - Communicating with your elected officials

During this week’s radio show you will learn about: - How to recognize an unfolding crisis in children and teens - Why the definition of “success” doesn’t mean a diploma from an elite school - The importance of raising children with a sense of reality - Putting yourself out of a job as a parent

During this week’s radio show you will learn about: - Prevention of diseases commonly associated with ageing - Why being too cheerful isn’t good for your health - What pre-disease really means and what to do about it - The relationship between conscientiousness and longevity