Harvesting Happiness Talk Radio

Learn how to listen better with intelligent communication strategies that sharpen communication skills, validate others, and create real connection. Happiness Podcast Host Lisa Cypers Kamen speaks with Haru Yamada, a sociolinguistics researcher and a writer with a PhD from Georgetown University.

Explore nihilism vs. existentialism to find the meaning of life—transform an existential crisis into purpose, happiness, personal growth, and fulfillment. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with public policy professor, author, and thought leader in the science of wellbeing, Dr. Mark Fabian.

Joy as defiance: explore community, belonging, and Arendt-inspired freedom from Bard College to nurture hopefulness and meaning in difficult times. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Roger Berkowitz, Founder and Academic Director of the Hannah Arendt Center at Bard College.

Healing Emotional Baggage starts with secure attachment. Learn science-backed steps for relationship healing, compassion, and healthier connections. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with therapist and author Jessica Baum, LMHC.

Feeling overwhelmed? Explore secular spirituality and Taoism for beginners to start finding calm without religion and creating steady inner peace in everyday life. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with bestselling author and award-winning professor, Dr. Diane Dreher. Our Proud Sponsors: Cozy Earth—Offers luxury loungewear, premium pajamas, and essential home goods. Visit...

Keys to happiness and life satisfaction: discover practical factors that unlock a satisfying life and show how to be happy in difficult times with meaning. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with a former Facebook executive turned comedian and podcast host, Paul Ollinger. Our Proud Sponsor: Cozy Earth—Offers luxury loungewear, premium pajamas, and essential home goods. Visi...

Explore the loneliness epidemic and learn how self-love can create deeper connections and genuine happiness. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process, Dr. Margaret Paul. Our Proud Sponsor: Signos— Offers the world’s first FDA-cleared AI-driven app and CGM for weight ma...

Learn how to build a stronger relationship with better conversations using simple communication skills to bridge cultural differences and enjoy a more connected, happy life. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Patricia Timerman Barbosa da Silva, aka Dr. T, a psychotherapist, author, and founder of Advocate2Create. Our Proud Sponsors: Nature's Sunshine—Offers modern herb...

Discover the neuroscience of altruism, the architecture of caring and how to turn chaos into community during times of crisis. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Nicole Karlis, a member of the Association of Health Care Journalists and a senior writer at Salon covering health, science, and wellness.

Explore well-being science behind U.S. consumer pessimism in the post-COVID recovery, its toll on mental health and wellness, and ways to restore hope. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Carol Graham, a senior scientist at Gallup, an author, and a senior fellow in the Economic Studies program at Brookings. Our Proud Sponsors: Calm—Offers the #1 app for sleep and me...

Explore the psychology of misinformation: how fake news and political rumors exploit cognitive bias and media manipulation—and simple steps to spot the truth. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Adam Berinsky, author and the Mitsui Professor of Political Science at MIT. Our Proud Sponsor - Signos—Offers the world’s first FDA-cleared AI-driven app and CGM for weight...

Explore how memory works: the science of information processing and recall—plus practical safeguards against misinformation. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Gillian Murphy, leader of the Everyday Cognition Lab at the School of Applied Psychology at University College Cork. Our Proud Sponsors: Nature's Sunshine—Offers modern herbal supplements backed by science a...

Explore intimacy, sober sex, and sexual well-being after trauma. A compassionate guide for survivors reclaiming autonomy, safety, and healing in relationships. *This episode explores human sexuality and is intended for mature listeners. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with two authors and experts in trauma and sexuality, Dr. Stephanie Covington and Dr. Vanessa Carlisle....

Explore joy as defiance during difficult times as we delve into the teachings of Hannah Arendt with Bard College. Harvesting Happiness Podcast Host Lisa Cypers Kamen continues her conversation with Roger Berkowitz, Founder and Academic Director of the Hannah Arendt Center at Bard College and coordinator of the upcoming JOY: Loving the World in Dark Times conference. Our Proud Sponsors: Drink Whole...

This week we explore altruism and community vs. chaos: reimagine the architecture of freedom to ease loneliness and renew democracy. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Roger Berkowitz, Founder and Academic Director of the Hannah Arendt Center at Bard College. Our Proud Sponsor: Drink Wholesome—Offers registered dietician-approved protein powders for sensitive stomachs...

Learn mindfulness and Buddhist wisdom to find freedom from suffering and build a happier, more grounded life. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Brendan Barca, a mindfulness entrepreneur, author, keynote speaker, and longtime practitioner of Tibetan Buddhism. Our Proud Sponsors: CBDistillery—Offers natural and convenient CBD gummies and other plant-powered remedies. Vi...

Can happiness be planned? Explore how building a personal blueprint leads to deep fulfillment, emotional healing, and a more joyful life. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Mark Fabian, a leading expert in well-being research and Associate Professor of Public Policy at the University of Warwick.

What happens when we embrace every mind on the spectrum? Discover how neurodivergent adults are thriving in a more inclusive world. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Sol Smith, a neurodiversity advocate, author, and certified autism specialist. Our Proud Sponsor: BetterHelp—Offers convenient and affordable professional therapy made simple. Listeners get 10% off their...

Why do smart people believe irrational things? We'll unpack how bias, beliefs, and behavioral economics shape our choices and challenge rational thinking. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dan Ariely, James B. Duke Professor of Psychology and Behavioral Economics at Duke University. Our Proud Sponsor: Constant Contact—Offers easy-to-use email and digital marketing too...

Unlock expert tips for building happy, healthy relationships that stand the test of time. Discover the secrets to lasting love and connection. Positive Psychology Podcast Host Lisa Cypers Kamen speaks with psychotherapist and international bestselling author of six books on mental strength, Amy Morin, LCSW.

Explore how a philosophical mindset can transform disappointment, ease anxiety, and offer insight into depression’s deeper roots. Happiness Podcast host Lisa Cypers Kamen speaks with author, philosophical counselor, and professor emeritus of philosophy at Brooklyn College, Samir Chopra PhD.

Boost brain health with a digital detox. Reclaim focus, reduce tech stress, and thrive in the technology era. Harvesting Happiness Podcast Host Lisa Cypers Kamen talks with Dr. Carl D. Marci, a leader in the field of social and consumer neuroscience, about the impact of digital technology on brain health. Our Proud Sponsor: BetterHelp—Offers convenient and affordable professional therapy made simp...

Explore how sexuality and aging can lead to deeper intimacy and vibrant sexual health in the wisdom years. Note: This episode explores human sexuality and is intended for mature audiences. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Justin Garcia, the Executive Director of The Kinsey Institute and award-winning researcher and educator about the joys of mature sexuality in o...

Join us as we discuss how groupthink and bias fuel belief in lies—and why political misinformation spreads so easily. Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with cognitive scientist and Cognitive Immunity Research Collaborative (CIRCE) researcher Dr. Stephan Lewandowsky. Our Proud Sponsors: Function Health—Offers a revolutionary platform putting healthcare technology in our han...

Explore how AI is reshaping mental health, relationships, and emotional intimacy—and why real human connection still matters most. Harvesting Happiness Podcast Host Lisa Cypers Kamen interviews Dr. Allison Pugh, a professor of sociology at Johns Hopkins University and the 2024-25 vice president of the American Sociological Association. Our Proud Sponsors: Function Health—Offers a revolutionary pla...