Harvesting Happiness Talk Radio

In this week's episode you will learn about: ⦾ Finding true enjoyment in your human experience ⦾ Connecting with others to promote generosity and respect ⦾ The importance in focusing on commonalities while embracing differences ⦾ The personal gain in helping others overcome personal challenge

In this week's episode you will learn about: ⦾ Changing habits successfully ⦾ Hidden forces that make us who we are ⦾ Creating long lasting habits ⦾ The relationship between generational trauma and DNA

In this week's episode you will learn about: ⦾ Finding your own style without being overly done-up ⦾ What you should always have on hand for a perfect dinner party ⦾ The element of surprise and why it’s important ⦾ Creating a seamless event

In this week's episode you will learn about: ⦾ Changing the world through what we buy ⦾ Aligning products with personal values ⦾ Shared humanity ⦾ The true cost of a purchase

In this week's episode you will learn about: ⦾ Creating an atmosphere that fosters personal connection ⦾ Culture challenges within today’s workplace ⦾ Facilitating positive changes within corporate structure ⦾ What defines a healthy working atmosphere

In this week's episode you will learn about: ⦾ How early childhood love imprints on our brain ⦾ Creating a sustainable loving partnership ⦾ Neuroplasticity and brain rewiring ⦾ Effective, kind conflict resolution

In this week's episode you will learn about: ⦾ Why do we love to be scared by movies? ⦾ Our attraction to the psychotic ⦾ Differences in how each gender interprets horror ⦾ What happens in our brain when we watch

In this week's episode you will learn about: ⦾ The role of nutrition in creating good brain health for your child ⦾ Advocating for your neurologically-diverse child ⦾ Nurturing your Neuro-diverse child ⦾ Taking care of yourself while meeting your child’s needs

In this week's episode you will learn about: ⦾ Advantages of hitting your stride later in life ⦾ The science of resilience ⦾ Resources for relief for the weary sandwich generation ⦾ Prefrontal cortex’s key role in when and how we develop

In this week's episode you will learn about: ⦾ Healing your life after loss ⦾ Stages of grief ⦾ Connecting with others during grief ⦾ Expressing grief

In this week's episode you will learn about: ⦾ The difference between a boss and a leader ⦾ Applying emotional intelligence to leadership ⦾ What truly makes a great team ⦾ Making room for zen and mindfulness in the workplace

In this week's episode you will learn about: ⦾ The positive impact of reading aloud to young and old alike ⦾ The connection between happiness and what we hear ⦾ Using words to create a positive human connection ⦾ The world map of language

In this week's episode you will learn about: ⦾ Perimenopause and menopause ⦾ Why how we feel about ageing matters ⦾ Living libido loca - managing shifts in sexual desire ⦾ Accepting maturation and ageing gracefully

In this week's episode you will learn about: ⦾ Food intolerance vs food allergy ⦾ The intimate relationship between the mind and the gut ⦾ Gut inflammation and mental illness ⦾ Connection between stress and disease

In this week's episode you will learn about: ⦾ Palliative care and the quality it brings to end of life ⦾ Conversing about end of life wishes with loved ones ⦾ Reframing and embracing death as a part of life ⦾ How modern medical practitioners can meet the needs of patients and caregivers

In this week's episode you will learn about: ⦾ Rekindling a long term relationship ⦾ Pitfalls to avoid so your relationship isn’t sabotaged ⦾ Making a solid foundation for a successful long-term relationship ⦾ The art of seduction

In this week's episode you will learn about: ⦾ Increasing your internal and external awareness ⦾ What true self-awareness really is ⦾ How your personality type affects your family ⦾ How to thrive in ANY family situation

In this week's episode you will learn about: ⦾ The difference between sleep and rest ⦾ Different types of rest ⦾ Exercise’s role in our ability to rest ⦾ Sleep hygiene – what it is and how to do it well

In this week's episode you will learn about: ⦾ Reducing your risk of Alzheimer’s disease ⦾ Best practices in supporting the patient ⦾ The connection between depression and Alzheimer’s ⦾ Potential Alzheimer’s vaccine update

In this week's episode you will learn about: ⦾ Healing from childhood trauma ⦾ How childhood trauma affects self-regulation ⦾ Insights about child molesters ⦾ Traumas that are easily overlooked

In this week's episode you will learn about: ⦾ Transcendental Meditation ⦾ Connecting with your inner guide ⦾ The 4 Functions of the human mind ⦾ Yoga science

In this week's episode you will learn about: ⦾ Using your own energy for self-regulation ⦾ Balancing mind and body through breathwork ⦾ Medicinal benefits of yoga ⦾ Harnessing the power of your own mind to reach your potential

In this week's episode you will learn about: ⦾ Using energy cycles to your advantage ⦾ Decluttering for good ⦾ Reaching peak efficiency ⦾ Ending the busyness obsession

In this week's episode you will learn about: ⦾ Self-discovery ⦾ Being a supportive parent ⦾ Skills needed by humanity ⦾ Tuning in to essential joy

In this week's episode you will learn about: ⦾ Using creativity to impact social change ⦾ Environmental awareness ⦾ Resisting temptation to conform ⦾ Positively changing the future of our planet