Harvesting Happiness

During this week’s radio show you will learn about: Khan Academy’s Mission and Work Outside of the Classroom The Importance of Teaching ‘Hustle’ The Power of Personalized Learning How Trust Affects Education of Those Dealing With Trauma What is Inspiring in Public Education Today

During this week’s radio show you will learn about: Learn about the Hidden Heroes What to Learn From Those Who Step Up in the Face of Disaster Individual Stories of Courage and Bravery from the Front Lines The Organization ShelterBox and their work around the Globe What You Can Do in the Face of Disaster

During this week’s radio show you will learn about: The New Dawn of Knitting and Taking Back a Time Old Tradition What Place Knitting Has Now in Fashion, Mindful Work and Health The Homemade vs Mass Produced Revolution Connection Through Group Practice Knitting as Mindful Meditation

During this week’s radio show you will learn about: The Less Doing, More Living Method What does Optimize, Automate, Outsource mean? Reclaiming Your Life from Chronic Illness Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Setting Up the Right Conditions for Productivity

During this week’s radio show you will learn about: Broaching the Difficult Conversation about Death Discussing End of Life Care with Family What Death Can Teach Us About Living What Role Dignity Plays in Dying Well

During this week’s radio show you will learn about: The Connection Between Music and Yoga What Music and Movement Do Together Exploring Music Therapy The International Association of Music and Medicine

During this week’s radio show you will learn about: The Vertical Farm and Changing the Landscape of Urban Communities How to Make the Transition into Vertical Farming The Ripple Affect for Local Communities The Heart & Trotter and the Expansion of Whole Animal Local Butcheries Choosing Sustainable, Humane and Local Meat Sources

During this week’s radio show you will learn about: Identifying the Flaws and Initiating Change Within the US Legal System Why the Letter of the Law Can Become Irrelevant What Can Be Done to Enable Our Legal System to Operate the Way It Was Meant To The Purpose and Place of Compassion Within the Justice System Changes That Can Happen on a Local Level

During this week’s radio show you will learn about: Tackling Our Biggest Obstacles in Order to Live Passionately Where & How Courage Thrives The Interplay Between Courage & Joy The Power of Declaration

During this week’s radio show you will learn about: Habits that Contribute to our Happiness Knowing Ourselves Before Changing Habits The Study of Habits and Happiness Habits that Get in the Way of our Productivity Making Play a Habit

During this week’s radio show you will learn about: The Process of Negotiating with Ourselves The Fundamental Steps to Getting to Yes How Flow Affects Human Performance The Flow Genome Project What Technological Advancements Tell Us About Ourselves and Culture

During this week’s radio show you will learn about: The Difficulty in Talking About Suicide The Global View of Suicide Finding Peace After Suicide The Clay Hunt Suicide Prevention for American Veterans (SAV) Act How the SAV Act will Draw Attention to Military and Veteran Suicide and Mental Illness

During this week’s radio show you will learn about: Blue Zones and What They Can Teach Us Why Going Blue Can Make Us Healthier and Happier Getting the Perfect Deliciousness Out of Every Bite You Take Simple Hacks for Your Food for Optimal Eating

During this week’s radio show you will learn about: Why We Are Taught To Resist Our Cravings The Root of Desire How Self-Esteem Lives Within a Comforted Body How to Nourish and Accept Our Cravings

During this week’s radio show you will learn about: Encountering the Battle of Divorce How to Co-Parent with a Narcissist Strategies and Tips to Focus on the Future What it Really Means to Put Children First and Parental Pitfalls Scripting to Change Your Mental Outlooks

During this week’s radio show you will learn about: The biological effects of altruism The helpers high Altruism and cyberspace Digital altruism and the cyberhero archetype Counterbalancing the negative uses of technology with altruism

During this week’s radio show you will learn about: Meeting the Growing and Changing Needs of the Veteran Post-Traumatic Stress are the “invisible wounds of war” and a normal response to prolonged abnormal stress exposure How mindfulness and contemplative meditation practices can bring relief to PTS symptoms Resources offering help to those who have served in our Military and in need of compassion...

During this week’s radio show you will learn about: Tom’s journey from Hollywood big shot to big heart The power of conscious media The healing impact of Tom’s film, I AM Loving and inspiring others from the heart

During this week’s radio show you will learn about: Realizing your Greatest Longings through Cultivating Thankfulness Tips and Practices for Gratefulness When We’re Feeling Anything But The Scientific Definition of Gratitude The Mechanisms, or Psychological Processes that Underlie the Beneficial Impact of Gratitude Research-tested Ways to Practice Gratitude

During this week’s radio show you will learn about: Soul Shifts and Personal Growth Emotional Freedom Blending Play and Purpose The Role of Momentum in how We Create New Tools for Play and Success

During this week’s radio show you will learn about: Feeding the hungry heart Food as medicine Negative emotions as cancer How unconditional joy prepares us for conscious dying What suffering teaches us about living

During this week’s radio show you will learn about: The number of women who experience traumatic events & why women are more likely to develop PTSD How the functionality of the body can respond to trauma How nutritional supplements support recovery How to properly feed your body and soul through recovery and beyond How exercise can help rebuild muscle and reconnect body, mind and spirit for a more...

During this week’s radio show you will learn about: International Happiness Day – March 20 The Use of Happy Maps Project + Natural Anti-Depressants Positive Prescription

During this week’s radio show you will learn about: The new uses of mindful meditation in the Western World How large corporations are integrating mindful meditation into the workplace The scientific effects of mindful meditation on the brain The different areas of the brain associated with stress relief and well-being Starting and maintaining a mindful meditation practice

During this week’s radio show you will learn about: The emotion in logic and why our instincts are not irrational How we create emotional rules to guide our interactions with others Why emotions are a an effective and sophisticated tool for balancing and complementing our rational side The role of modern philosophy on reason and happiness The emphasis philosophy places on reason and the way that a...