Lisa Cypers Kamen

Harvesting Happiness

Society EN ↓ 834 episodes

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

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Author

Lisa Cypers Kamen

Episodes

Honing Our Habits And Finessing Our Focus In The Digital Age With Chris Bailey And James Clear 03.01.2019 1:03:13

In this episode you will learn about: • Ways to remain productive in this digital age • Distraction tamers and focus fixers • The correlation between habits and mastery • Creating and keeping new habits

Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez 27.12.2018 55:10

In this episode you will learn about: •Common characteristics of centenarians •The science of longevity •Positive brain changes through diet and nutrition •Relation between cultural upbringing and youthfulness Focus keyword: longevity

Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg and Dr. Gill Hart 20.12.2018 56:26

In this episode you will learn about: Best practice food decisions to keep you happy & healthy Food intolerance and gut health The science of satiety What food marketers know about consumers

The Struggles of the Caregiver, the Search for a Cure: Two Responses to Alzheimer’s with Professor Eitan Okun and Simon McDermott 13.12.2018 49:08

In this episode you will learn about: Often overlooked Alzheimer's symptoms What current research concludes about prevention and cure Sound advice for caregivers The promise of an Alzheimer's vaccine

How to Blaze a Trail to Your Own Personal Best with John Brenkus and Doug Vermeeren 06.12.2018 58:52

In this week’s episode you will learn about: Blazing your own trail Changing your perception of the inevitable “no” Universal pillars of motivation Speed bumps – how to deal, recover & move forward

Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi and Professor Russell Golman 29.11.2018 59:36

In this week’s episode you will learn about: How the internet can facilitate social change The good, bad and downright ugly about socializing on the internet The rewards of digital civility and incivility Behavioral economics and social norms

Clearing the Chaos to “Yes!”: How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern 22.11.2018 59:30

In this week’s episode you will learn about: •The true meaning of discipline •Time management while raising children •Building a foundation your child will thrive on •Teaching response rather than reaction

Afflicted and Addicted: Lusting to Feel Good and the Global Public Health Crisis of Substance Abuse with Dr. Daniel Z. Lieberman MD, Mike Long and Travis Lupick 15.11.2018 1:01:39

In this episode you will learn about: • Dopamine’s role in desire • The ADD/ADHD connection to addiction • How one city handles the crisis of substance abuse • The role of human suffering in addiction

Challenging Alcoholism: What Science Says and What Real People are Doing to Slay Alcohol Abuse with Dr. Lori Ducharme and Ruari Fairbarns 08.11.2018 51:18

In this episode you will learn about: Modern alcoholism treatments Moving past shame and stigma into help Medically assisted treatment options Mind-shifting into an alcohol-free challenge

Anomalous Worlds: Exploring Parapsychology and Unexplained Psychic Phenomena with Prof. Eztel Cardeña and Rachel Stavis 01.11.2018 48:23

In this week’s episode you will learn about: Parasychology Unexplained Psychic Phenomena Nurturing a child who is connected to spirit Releasing entities from human hosts

The Quantum Entanglement of Everything: Where Science and Consciousness Converge with Dr. Amit Goswami and Dr. Brian C Wilson 25.10.2018 1:01:44

In this episode you will learn about: How Quantum physics addresses the meaning and purpose of life The interrelation between science and spiriuality Suffering that lead one of our leading doctors to spirituality and transformation The mind’s power over matter

Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson 18.10.2018 51:41

In this week’s episode you will learn about: Social media’s potential to brain hack Exercising compassion and finding self-satisfaction Being a happy human AND using technology can go hand in hand Being a conscious consumer when it comes go apps and gadgets

Media Mayhem: Truth, Lies, Perception and the Pursuit of Happiness with Dr. Judee Burgoon, Judge Jeanine Pirro, and David Cay Johnston 11.10.2018 56:18

In this episode you will learn about: What truth is and when you know you’re hearing it The influence of perception on our ability to recognize facts What is cognitive bias? Techniques used to alter your perception

Invisibly Wounded: New Frontiers in Healing Trauma with Dr. Guy Macpherson, Terriann Walling and George Gerard 04.10.2018 59:55

In this week’s episode you will learn about: ⦾ Various types of trauma ⦾ Healing the wounds of trauma ⦾ Restorative poetry ⦾ Being a trauma worker

Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss and Tina Alexis Allen 27.09.2018 56:08

In this week's episode you will learn about: ⦾ Ways family dynamics shape relationship choices ⦾ Benefits of group therapy in addiction recovery ⦾ Life lessons and healing ⦾ Secret dealings of a major religious institution

The Heart of Consciousness: Where Science and Spirituality Converge with Dr Eben Alexander, Karen Newell and Dr Jacob Israel Liberman 20.09.2018 56:32

In this week's episode you will learn about: Using your conscious power to chart the course of your life Getting in touch with your neutral inner observer Emotional health and Optimum health Reintegrating life’s stressors to facilitate positive change

Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller 13.09.2018 59:56

In this episode you will learn about: How surviving the holocaust made one woman strong and fearless Finding courage to face life’s challenges Reaching joy in grief Gaining new strength from Post-Traumatic Growth

A Discomforted Mind: Demystifying Obsessive Compulsive Disorder (OCD) with Lily Bailey and Dr Elizabeth McIngvale 06.09.2018 53:18

In this week's episode you will learn about: What OCD really is Helpful CBT and lifestyle routines Response Prevention Treatment What can trigger OCD

HHTR Flashback Favorite – Kitchen Wisdom: Exploring Food as Connection, Creation, and Celebration in the Heart of the Home with Kenji Lopez-Alt and Dan Pashman 30.08.2018 58:56

Original Air Date Wednesday, August 29, 2018 Creating delicious dishes for family and friends and entertaining effortlessly has always been part of host Lisa Cypers Kamen’s life. Listen as she gleans kitchen wisdom and mindful eating tips from experts Kenji Lopez-Alt and Dan Pashman in our final HHTR Flashback Episode. In this episode you will learn about: ● Myths about preparing and cooking stea...

HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey & Julie Lythcott Haims 23.08.2018 57:55

In this week's episode you will learn about: ⦾ Breaking free from overparenting ⦾ Extolling resilience over perfection ⦾ Broadening your child’s view of success ⦾ Allowing space and opportunity for failure

HHTR Flashback Favorite - Love is The Secret Fuel for Enduring Partnerships with Dr Stan Tatkin and Linda Carroll 16.08.2018 53:35

HHTR Flashback Favorite – Beneath the Human Hood: The Brain is a Marvelous Machine with Dr Todd Kashdan and Don J Goewey 08.08.2018 59:45

In this week's episode you will learn about: ⦾ What is wholeness? ⦾ Moving from comfort addiction to resilience ⦾ How you can change your brain structure ⦾ Ending stress and moving into calm

HHTR Flashback Favorite- Making a Millennial Living: How the Gig Economy Offers Financial Opportunity with Natalie Sisson and Diane Mulcahy 01.08.2018 56:10

In this week's episode you will learn about: Running a successful business from anywhere across the globe Connecting without networking What the “suitcase” life really looks like Understanding and thriving in a gig economy

HHTR Flashback Favorite: Go Felicitate Yourself: Making Happy Happiness Happen with Michelle Gielan, Lisa Cypers Kamen and Rick Hanson 25.07.2018 55:58

In this week’s episode you will learn about: ⦾ Conditioning your brain into happiness ⦾ Evolution of the human negativity bias ⦾ Seeing your past as a reference point, not a destination ⦾ Creating your own happiness revolution

HHTR Flashback Favorite - Bodies in Action: The Strength-Building and Soul-Sustaining Food Choices for Well-Being with Rebecca Scritchfield & Dr. Drew Ramsey 19.07.2018 56:28

Original Air Date Wednesday, July 18, 2018 In this week's episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals