Lisa Cypers Kamen

Harvesting Happiness

Society EN ↓ 818 episodes

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

Author

Lisa Cypers Kamen

Episodes

Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller 13.09.2018 1:00:13

In this episode you will learn about: How surviving the holocaust made one woman strong and fearless Finding courage to face life’s challenges Reaching joy in grief Gaining new strength from Post-Traumatic Growth

A Discomforted Mind: Demystifying Obsessive Compulsive Disorder (OCD) with Lily Bailey and Dr Elizabeth McIngvale 06.09.2018 53:33

In this week's episode you will learn about: What OCD really is Helpful CBT and lifestyle routines Response Prevention Treatment What can trigger OCD

HHTR Flashback Favorite – Kitchen Wisdom: Exploring Food as Connection, Creation, and Celebration in the Heart of the Home with Kenji Lopez- 30.08.2018 58:38

Original Air Date Wednesday, August 29, 2018 Creating delicious dishes for family and friends and entertaining effortlessly has always been part of host Lisa Cypers Kamen’s life. Listen as she gleans kitchen wisdom and mindful eating tips from experts Kenji Lopez-Alt and Dan Pashman in our final HHTR Flashback Episode. In this episode you will learn about: ● Myths about preparing and cooking stea...

HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey 23.08.2018 58:06

In this week's episode you will learn about: ⦾ Breaking free from overparenting ⦾ Extolling resilience over perfection ⦾ Broadening your child’s view of success ⦾ Allowing space and opportunity for failure

HHTR Flashback Favorite - Love is The Secret Fuel for Enduring Partnerships with Dr Stan Tatkin and Linda Carroll 16.08.2018 53:51

HHTR Flashback Favorite – Beneath the Human Hood: The Brain is a Marvelous Machine with Dr Todd Kashdan and Don J Goewey 08.08.2018 1:00:03

In this week's episode you will learn about: ⦾ What is wholeness? ⦾ Moving from comfort addiction to resilience ⦾ How you can change your brain structure ⦾ Ending stress and moving into calm

HHTR Flashback Favorite- Making a Millennial Living: How the Gig Economy Offers Financial Opportunity with Natalie Sisson and Diane Mulcahy 01.08.2018 56:27

In this week's episode you will learn about: Running a successful business from anywhere across the globe Connecting without networking What the “suitcase” life really looks like Understanding and thriving in a gig economy

HHTR Flashback Favorite: Go Felicitate Yourself: Making Happy Happiness Happen with Michelle Gielan, Lisa Cypers Kamen and Rick Hanson 25.07.2018 56:14

In this week’s episode you will learn about: ⦾ Conditioning your brain into happiness ⦾ Evolution of the human negativity bias ⦾ Seeing your past as a reference point, not a destination ⦾ Creating your own happiness revolution

HHTR Flashback Favorite - Bodies in Action: The Strength-Building and Soul-Sustaining Food Choices for Well-Being with Rebecca Scritchfield 19.07.2018 56:29

Original Air Date Wednesday, July 18, 2018 In this week's episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals

HHTR Flashback Favorite - Perfectly Imperfect: Accidental Masterpieces, Careless Geniuses and Fortunate Mistakes Dr. Srini Pillay & Sarah Le 11.07.2018 56:16

In this week’s episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals

HHTR Flashback Favorite - Mental Illness: The Disease That Does Not Discriminate with Jamie Tworkowski & Dr. Adele Ryan McDowell 04.07.2018 56:29

Bridging the gap between traditional treatment and real life Making peace following suicidal loss Finding hope and help Understanding what leads to suicide

Constructive Conflict: Effectively Managing Change through Reverent Communication with Dr. Ichak Kalderon Adizes and Jonathan Robinson 27.06.2018 54:59

Top five things not to do when talking with your partner Doubling your relationship love 8n one minute a day Finding the root of conflict and how to resolve it Effective communication despite different styles

Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez 20.06.2018 55:07

Original Air Date Wednesday, June 20, 2018 In this week's episode you will learn about: ⦾ Programmed longevity and juventology ⦾ You are not helplessly sentenced by your genetics ⦾ Ageing vs growing old - yes, there's a difference ⦾ Connection between cultural beliefs and our immune system

Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg and Dr. Gill Hart 13.06.2018 54:53

In this week's episode you will learn about: ⦾ Food intolerance - symptoms and detection ⦾ What impacts your eating decisions ⦾ Gut health-mental health connection ⦾ Creating a healthier eating environment

Rebel Rousers and Shift-Stirrers: Why Positive Disruption is the Lemonade of Life with Daniel Burrus and Francesca Gino 06.06.2018 55:37

Original Air Date Wednesday, June 6, 2018 In this week's episode you will learn about: ⦾ Anticipating instead of reacting ⦾ Principles of rebel leadership ⦾ The transformative power of engagement ⦾ Being an opportunity manager

Peaceful Endings: Making Bold Choices about Life as We Age and Before We Go with Dr. Sam Harrington MD and Dr. Jessica Nutik Zitter MD 30.05.2018 54:19

In this week's episode you will learn about: ⦾ Hospice, critical and palliative care medicine ⦾ American health care and the elderly ⦾ Dealing with and understanding the diagnosis ⦾ What to expect at the end of life

Matchmaker Matchmaker Make Me a Match: Tales of Love and Romance with Cristina Pineda and Penrose Halson 23.05.2018 55:48

Original Air Date Wednesday, May 23, 2018 In this week's episode you will learn about: ⦾ Matchmaker secrets to finding love ⦾ Maintaining your soul while finding your soulmate ⦾ When to call it quits ⦾ True love connection and failure stories

Appearances DO Matter: Good Design Does a Body and Soul Good with India Hicks, Pamela Pekerman and Sally Augustin PhD 16.05.2018 55:13

Original Air Date Wednesday, May 16, 2018 In this week's episode you will learn about: ⦾ Lifestyle branding ⦾ Female entrepreneurship ⦾ The science of color ⦾ Creating your own style

Finding Your Flow: Why Wanderlust and Wonder Creates Happiness with Jon Levy and Mike Rucker PhD 09.05.2018 1:03:51

Original Air Date Wednesday, May 9, 2018 In this week's episode you will learn about: ⦾ The one drink hypothesis ⦾ Fun's relationship to happiness ⦾ Why peak experiences are so important ⦾ The science of adventure

Changing the World: Millennials Making a Difference with Zak Dychtwald, Vivi Tomasi and Fiona Rene 02.05.2018 58:42

Original Air Date Wednesday, May 2, 2018 In this week's episode you will learn about: ⦾ Distinct differences between "New China" and "Old China" ⦾ Why millennials are motivated to work harder and be better ⦾ Social media influencers - what they are and why they matter ⦾ Millennial attitudes on social consciousness and speaking up & out

Financial Fitness: Money Management and Investment Strategies for a Secure Retirement with Danielle Town and Julie Jason 25.04.2018 53:35

Original Air Date Wednesday, April 25, 2018 In this week's episode you will learn about: ⦾ Financial Fitness through education and financial literacy ⦾ Taking the first step and moving past your resistance ⦾ Avoiding financial scams and shams ⦾ Hiring a financial advisor

Mindful Magic: Meditation and the Maharishi with Dr Danny Penman and Dr Susan Shumsky 18.04.2018 1:00:45

Original Air Date Wednesday, April 18, 2018 In this week's episode you will learn about: ⦾ Mindfulness - what it is and isn't ⦾ What it's like to experience transcendental consciousness ⦾ Maharishi's celebrity relationships ⦾ Meditation for beginners

Practical Spirituality: Lights, Camera, Have Your “Aha!” Moment with Agapi Stassinopoulos and Ken Baker 11.04.2018 59:58

Original Air Date Wednesday, April 11, 2018 In this week's episode you will learn about: ⦾ Shifting from worry to joy ⦾ Practical Spirituality ⦾ Learning self-care ⦾ Creating your own support tribe

Rest, Sleep and Restore Yourself to Better Health with Dr. Elliott Alpher & Dr Sandra Dalton Smith 04.04.2018 59:22

Original Air Date Wednesday, April 4, 2018 In this week's episode you will learn about: ⦾ The link between poor sleep and depression ⦾ Why sleep differs from rest and how to use both to restore your energy ⦾ How your sleep habits affect your partner ⦾ Natural vs OTC & Pharmaceutical sleep aids

Modern Mind Hacking: We Are What We Consume with Dr Robert Lustig and Moran Cerf PhD 28.03.2018 57:41

Original Air Date Wednesday, March 28, 2018 In this week's episode you will learn about: ⦾ Consumer behavior ⦾ How did our minds get hacked? ⦾ The role of sensations and perceptions ⦾ Managing the reward system