Lisa Cypers Kamen

Harvesting Happiness

Society EN ↓ 818 episodes

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

Author

Lisa Cypers Kamen

Episodes

Ageless Beauty: What Every Woman Over 40 Needs to Know About Mid-life Sex, Menopause, and More with Dr. Tara Allmen and Dr. Emily Schryer 29.08.2019 54:10

In this week’s episode, you will learn about: Perimenopause and menopause Why how we feel about ageing matters Living libido loca - managing shifts in sexual desire Accepting maturation and ageing gracefully

Nutrition and Mental Health: The Crucial Connection Between Your Brain and Your Gut with Dr. Gill Hart and Dr. Emeran Mayer 22.08.2019 52:18

In this week’s episode you will learn about: Food intolerance vs food allergy The intimate relationship between the mind and the gut Gut inflammation and mental illness Connection between stress and disease

Dying Well in America: How to Find a Divine Path to the End of Life with Rev. Dr. Herbert Anderson and Dr. Jessica Nutik Zitter MD 15.08.2019 47:46

In this week’s episode, you will learn about: Palliative care and the quality it brings to end of life Conversing about end of life wishes with loved ones Reframing and embracing death as a part of life Modern medical practitioners meeting the needs of patients and caregivers

Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawe 08.08.2019 52:03

In this week’s episode you will learn about: Rekindling a long term relationship Pitfalls to avoid so your relationship isn’t sabotaged Making a solid foundation for a successful long-term relationship The art of seduction

The Truth about Self-awareness: How to Communicate Better at Home so You Can Succeed in Life with Dr. Tasha Eirich and Eric Maisel, PhD 01.08.2019 50:56

In this week’s episode you will learn about: • Increasing your internal and external awareness • What true self-awareness really is • How your personality type affects your family • How to thrive in ANY family situation

Sound Sleep and Sacred Rest: How to Restore Your Sanity and Sustain a Healthy Lifestyle with Dr. Meir Kryger and Dr. Saundra Dalton-Smith 25.07.2019 53:58

n this week’s episode you will learn about: The difference between sleep and rest Different types of rest Exercise’s role in our ability to rest Sleep hygiene – what it is and how to do it well

Approaching How We Care for People with Alzheimer’s Disease in a New Light of Hope with Dr. Gayatri Devi and Dr. Eitan Okun 18.07.2019 47:08

In this week’s episode you will learn about: •Reducing your risk of Alzheimer’s disease •Best practices in supporting the patient •The connection between depression and Alzheimer’s •Potential Alzheimer’s vaccine update

The Aftermath of Trauma: How to Recover, Rewire, and Thrive in Our Relationships with the Self and Others with Dr. Tian Dayton & Dr. Michell 11.07.2019 53:09

In this episode you will learn about: •Healing from childhood trauma •How childhood trauma affects self-regulation •Insights about child molesters •Traumas that are easily overlooked

Exploring the Scientific Formula for Happiness, Transcendental Consciousness, and Enlightenment with Dr. Susan Shumsky & Leonard Perlmutter 04.07.2019 52:42

In this episode you will learn about: Transcendental Meditation Connecting with your inner guide The 4 Functions of the human mind Yoga science

The Mind and Body in Balance: What Modern Medicine Must Learn from Ancient Science with Tiffany Cruikshank and Ed Harrold 27.06.2019 54:30

In this week’s episode you will learn about: •Using your own energy for self-regulation •Balancing mind and body through breathwork •Medicinal benefits of yoga •Harnessing the power of your own mind to reach your potential

Releasing Emotional Clutter: The Power of Self-care to Improve Your Relationships at Work and at Home with Kate Northrup and Laura Carlin 20.06.2019 58:48

In this episode you will learn about: •Using energy cycles to your advantage •Decluttering for good •Reaching peak efficiency •Ending the busyness obsession

Guiding Children to Live with Compassion: How Educators Can Teach Universal Love and Acceptance with Craig Pomranz and Ariane DeBonvoisin 13.06.2019 53:32

In this week’s episode you will learn about: •Self-discovery •Being a supportive parent •Skills needed by humanity •Tuning in to essential joy

How to Keep the Rhythm: Music for Environmental Consciousness and Peaceful, Global Change with Ricky Kej and Jeff Oster 06.06.2019 55:14

In this week’s episode you will learn about: •Using creativity to impact social change •Environmental awareness •Resisting temptation to conform •Positively changing the future of our planet

The Art and Science of Love: How to Improve Your Most Important Relationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, and Dr. Da 30.05.2019 55:33

In this week’s episode you will learn about: •Love’s chemical reaction in the brain •Refiring the passion in long term love •Predicting relationship success •The addictive side of love

The Man Crisis: What Misandry Means for the Future of Education, Politics, and Culture with Dr. Warren Farrell and Dr. Paul Nathanson 23.05.2019 57:59

In this week’s episode you will learn about: •Benefits of father’s parenting style •Why boys are falling behind in America •Creating a healthy identity in boys •Making societal messages better for our boys

Regain Mental Mastery and Stop Self-sabotaging Behavior by Reprogramming Your Monkey Mind for Success with JF Benoist and Todd Herman 16.05.2019 52:42

In this week’s episode you will learn about: •Breaking free from your past programming •How self-perception affects actions •Discovering your authentic self •Using breath work to manipulate your monkey mind

Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron Frey 09.05.2019 58:12

In this week’s episode you will learn about: •Finding the right kind of therapy •Interpersonal therapy •A therapist’s view on therapy – her own and yours •Differences between externally and internally referenced therapies

Finding Your Tribe: The Importance of Building Strong Connections to Help Our Communities Thrive with Radha Agrawal and Dr. Ann Steiner 02.05.2019 59:50

In this episode you will learn about: •Self-awareness •Benefits of finding your tribe •Healthy conflict •Showing up for others

Listening to Your Inner Wisdom: How to Connect to the Power of Your Heart with Howard Martin & Lee McCormick 25.04.2019 59:31

In this episode you will learn about: •Drawing from your core intelligence •Stripping away long-held beliefs •What science says about the heart connection •The role of intuition in emotional intelligence

Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzie 18.04.2019 59:58

In this week’s episode you will learn about: •Using somatic experiencing to heal from trauma •PTSD symptoms and triggers •Leaving a narcissist or sociopath •Surviving and regaining self-respect

Overcoming Adversity: Discover Your Authentic Self by Retraining Your Brain for Success and Sustainable Happiness with Amy Morin & Rachel Gr 11.04.2019 53:25

In this episode you will learn about: •Building your mental muscle •Stripping away past influences •Differences between men and women in their resilience •Three stages of abuse recovery

Positive Business Building: Thriving Workplaces with a Culture of Joy with Rich Sheridan and Professor Gretchen Spreitzer 04.04.2019 58:27

In this episode you will learn about: •Injecting positivity, flexibility and energy into your organization •How humanity and business can successfully coexist •Applying science to create a thriving workplace •Servant leadership – what is and isn’t

Finding Synchronicity: The Connection Between Spirituality, Positive Psychology, and Quantum Physics with Dr. Amit Goswami & Dr. Oliver Robi 28.03.2019 58:19

In this episode you will learn about: •Living in flow •Misunderstandings about happiness •Using intuition and intellect •Personal darkness - how to explore and enjoy it

Tapping into Your Creative Brain to Reach Your Full Potential with Dr. Mike Long, Ph.D. & Sam Bennett 21.03.2019 57:05

In this week’s episode you will learn about: •The role of dopamine in our lives •Breaking free from conditional happiness •How to raise your dopamine levels •Finding your flow while leaving clutter behind

The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman 14.03.2019 49:44

In this week’s episode you will learn about: •The science of happiness •Components of sustainable life satisfaction •Using your thoughts to change outcomes •Maintaining true happiness