VYVECAST

Harder Than Life

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

Author

VYVECAST

Category

Education

Podcast website

www.harderthanlife.com

Latest episode

Jul 9, 2026

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Episodes

73: The Sober Bodybuilder w/ Brad Jensen 05.03.2024

Known widely as the Sober Bodybuilder, Brad shares his compelling story of overcoming addiction, his path to sobriety, and how fitness and nutrition have been pivotal in transforming not only his life but also the lives of others.   Follow Brad on Instagram @thesoberbodybuilder Take a look at Key Nutrition: https://keynutrition.com/coaches/brad/ Harder than Life Website: https://www.harderthanlife...

72: Learning w/ Cybersecurity Girl 27.02.2024

With a following of over 300,000 on Instagram, Caitlin brings practical advice for navigating the internet safely to our listeners. From debunking common cybersecurity myths to providing actionable tips for protecting your identity and assets online, this conversation is a must-listen for anyone looking to enhance their digital security.   Follow along with Caitlin on Instagram at @cybersecuritygi...

71: If You Want More Do. More. w/ Brad Lea 20.02.2024

Known for his no-nonsense approach to sales and life, Brad shares invaluable insights from his journey and his latest must-read, "Living Life the Hard Way." Join us as we dive into a masterclass on achieving success by learning from the mistakes of ourselves and others. Don't forget your notepad and a cigar for this enlightening conversation.   Connect with Brad: https://www.instagram.com/therealb...

70: Finding Happiness Through Faith and Leadership w/Jon Gordon 13.02.2024

 In today's conversation, Jon shares invaluable insights that promise to inspire action and foster a deeper connection with ourselves and the world around us.   Connect with Jon: https://www.instagram.com/jongordon11/ Visit his Website: http://www.jongordon.com/     Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.ama...

69: Healing From Repressed Trauma w/ Olivia Young 06.02.2024

Don’t miss this powerful message about the essence of self-love and the journey to personal freedom.   Connect with Olivia: https://www.instagram.com/livyoung/ Check out Box and Flow: https://www.boxandflow.com/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/154453...

68: Love Yourself to Love Others w/ Jason Smith 30.01.2024

Join Jason Smith on Harder Than Life as he shares valuable and practical insights into self-awareness and growth. This conversation will give you the authentic motivation you need to pursue healthy, fulfilling relationships.    Connect with Jason: https://www.instagram.com/jbirdfit/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book...

67: Lead a Life by Design w/ David Hutchinson 23.01.2024

He envisions leaving a legacy by helping others achieve financial success. In this conversation, David discusses his desire to shift the tide of the country and create a community of like-minded people who can infiltrate the system and bring about positive change.  David shares insights on relationships and the importance of listening. He shines a light on setting boundaries in personal and profes...

66: From Chaos to Clarity w/ Dr. Robb Kelly 16.01.2024

In this episode of Harder Than Life, Kelly is joined by Dr. Robb Kelly, also known as the addiction doctor, as he discusses the concept of limitless thinking and the power of the mind in achieving success. Together, they dive into the importance of self-reflection and overcoming limiting beliefs. Dr. Robb shares strategies for managing cravings and triggers during the recovery process. He also dis...

65: Kreature of Habit w/ Michael Chernow 09.01.2024

"The most important relationship you can have is with yourself.”Michael Chernow found self-love in the darkest of places. 19 years ago, facing the loss of his job and the continuing spiral of drug addiction, Michael’s development journey began. Today, he is a husband, father, serial entrepreneur, restauranteur, and podcaster. How Michael survived, and the wisdom his experiences have taught him, ar...

64: The Best Part of Life w/ Stefanos Sifandos 02.01.2024

After his mistakes cost him an important relationship, Stefanos Sifandos found the courage to be authentic... and he hasn't looked back. Welcome, friends! This week's episode offers a male perspective on dating, brought to us by the spectacular relationship coach Stefanos Sifandos. Stef coaches both men and women on how to learn (or re-learn) integrating the principles of self-awareness and self-i...

63: 2000% Raise w/ John Cerasani 26.12.2023

Give yourself a raise. You deserve it. Welcome back! This week, Kelly interviews venture capitalist, author, podcaster, and social media personality John Cerasani. John famously sold the insurance company he built at 37, netting himself his titular 2000% raise. Now, eight years later, John shares the details of his rise in business and online, and talks about what we all have to gain by taking pow...

62: Do The Work w/ Sabrina Zohar 19.12.2023

According to dating expert Sabrina Zohar, having self-awareness is only the first step in your development journey. This podcast is about what's next. Welcome back! We could not be more excited to feature Sabrina’s wit and wisdom (and f-bombs) with you in this episode! Today, Sabrina joins Kelly to talk about why everyone dates their father or mother, creating boundaries, and how to be a great par...

61: Do Nothing w/ Rob Dube 12.12.2023

While the title of this week's episode may sound like heresy, trust us, Rob Dube is onto something. Welcome back! This week, the infectious podcaster, coach, entrepreneur, and author Rob Dube joins us to talk about the lost art of doing nothing. Or, as he would put it, trusting the process, delegating work, and realizing where your energy is best spent. Rob has been hustling since high school, and...

60: Play a Bigger Game w/ Markus Kaulius 05.12.2023

If you find yourself at a plateau in your personal growth, you will be ready to climb again after meeting Markus Kaulius. Markus is an 8-figure serial entrepreneur and the founder of multiple 8 and 9 figure businesses. Over his 25-plus year career, he grew his supplement company from startup to over $170 Million and helped clients worldwide lose over 3 million pounds. Today, he joins Kelly to char...

59: Find Your Path w/Terry Yoffe 30.11.2023

Coaching works, and today’s guest is living proof. Welcome back! In this introspective edition of Harder Than Life, Kelly interviews executive, business and career coach Terry Yoffe. Terry has been coaching for over 20 years, but before she became a coach, she had to become Harder Than Life. In this episode, Terry breaks down her journey - growing up in Queens, starting her career in sales, and fi...

58: Be The Man w/ Josh Holyfield 28.11.2023

Josh Holyfield’s legacy will not be what he DID, but what he TAUGHT. And, in this week’s episode, Josh teaches all of us about his winning habits, his unapologetic approach to life, and the journey that got him to where he is today. This leader, author, father, veteran, father, and all-around BEAST joins Kelly to share his story:  Josh Holyfield is an Army Veteran with over 15 years experience dep...

57: SLAY The Bully w/ Rebecca Zung 23.11.2023

Narcissistic Personality Disorder is as severe as it is misunderstood, according to lawyer, author, and slayer of bullies Rebecca Zung. This week, Kelly interviews this expert on negotiation and law on how to handle narcissists in your life. While many people display narcissistic traits, true narcissists are pathologically self-involved, and their manipulative behavior is something you need to be...

56: The Upgraded Human w/ Steve Kuclo 21.11.2023

Steve Kuclo isn’t superhuman, he’s just upgraded. Welcome back! This week, we hit it off with IFBB pro Steve Kuclo, personal and business development Monster , brand influencer, IFBB Pro Bodybuilder, and Mr. USA Overall Men’s Bodybuilding Champion. Like Kelly, he grew up in Detroit and embraces personal development, while fostering a competitive spirit that has pushed him to conquer his goals. He...

55: Sobriety is a Superpower w/ Jennifer Leone 16.11.2023

Jenny Leone is sober and that makes her mighty! This week, the superpowered Jenny from the Jenny’s Sober Lifestyle podcast joins us to talk about life after addiction. Jenny shares her story, and talks about recovering from the abuse and addiction she faced. We get real in this episode, and touch on some painful topics: Feeling normal after an addiction takes time. Do not be discouraged if sobriet...

54: Kiss My Boundaries w/ Real Talk Kim 14.11.2023

Get up! Seriously, you may find it hard to sit down while listening to this episode, because Pastor Kimberly Jones knows how to motivate. Welcome back! Today, this wordsmith, pastor, mother, speaker and author, better known as Real Talk Kim, is here to share her story with our listeners. We could further hype up Kim in our own words, but we think her endless supply of quotables is perfect for sett...

53: Compassion & Compression w/ Nick Connor 09.11.2023

Vulnerability means so much more when you’re really pushing yourself, according to Nick Connor, founder of the Academy of Maximized Potential (AMP). As he puts it, we need to live compassionate lives… but we also need compression to keep pushing ourselves forward; You need to be vulnerable before you allow yourself to really grow. In this podcast, Nick joins Kelly to talk about how to maximize you...

52: F.E.A.R. - Face Everything and Rise w/ Rob Mallan 07.11.2023

When Rob Mallan was incarcerated for 18 months, he came to a strange realization; behind bars, he felt more free than he did in the outside world. After some soul searching, Rob discovered that he had created his own prison in attempt to cope with the bad things in his life. But, he reasoned, if my mindset can get me in here, it can also get me out. Welcome back! This week, Kelly is joined by the...

51: Run Into The Storm w/ Katie Wood 02.11.2023

Katie Wood ran the 2018 Boston Marathon in a monsoon. Rather than bail out, she decided to run straight through in the most difficult of circumstances. It's kind of her thing. In college, she muscled her way off the bench of her Women's Basketball team and became her team captain... and she earned a scholarship. When she met her future husband for the first time, she told him that she knew they wo...

50: Be Seen w/ Jen Gottlieb 31.10.2023

Jen Gottlieb lives her life in the pocket. "In the pocket" is how this author and influencer defines being her best, happiest self, and in this episode, we are going to talk about how she does it. Welcome back! With her new book on the horizon, Jen joins Kelly to talk about being seen (also the name of her book, check out the description below to get your copy!) and the joy that can only be found...

49: Impact Effect w/ Jim Morris 26.10.2023

On the cusp of Impact Effect '23, we are joined by the maestro behind the event, Jim Morris, for a special discussion all about the Art of Gathering. If you haven't bought a ticket yet, there is still time before tomorrow! Register here: https://impacteffect23.com/buy-ticket/Jim started throwing events professionally three years ago and he hasn't looked back. As a businessman, father, speaker and...

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