HappyTalks with Dr. Alice and Donovon

In this episode of HappyTalks, we discuss how you can start to help yourself when you are not feeling good enough. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is...

In this episode of HappyTalks, we discuss ways that you can cope with a tight budget during the holidays. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help p...

In this episode of HappyTalks, we discuss how you can become a better communicator for various relationships in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mis...

In this episode of HappyTalks, we discuss body image and how to be able to love your body. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover...

In this episode of HappyTalks, we discuss how you can properly set boundaries in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover...

In this episode of HappyTalks, we discuss the ways in which you can take control of your own life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people d...

In this episode of HappyTalks, we discuss setting goals and how to use them effectively. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover se...

In this episode of HappyTalks, Donovon talks about his experience with religion in his life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discove...

In this episode of HappyTalks, we talk with Laura Doyle as we learn some tips on preventing divorce. When Laura told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So she dragged him to marriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that’s when she got her miracle: the man who had wooed her retur...

In this episode of HappyTalks, we discuss how you can learn to give better acceptance to others. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people dis...

In this episode of HappyTalks, we discuss self-worth and how you can learn to find it. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self...

In this episode of HappyTalks, we discuss the Myers-Briggs Personality Test and how accurate our results are. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to he...

In this episode of HappyTalks, we discuss existential crisis' and how to deal with them. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover se...

In this episode of HappyTalks, we discuss sleep and how to improve sleep quality while helping sleep deprivation. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is t...

In this episode of HappyTalks, we talk with Terry Tucker and learn about the 4 truths to leading an extraordinary life. Terry Tucker is an international podcast guest on the topics of motivation, self-development, and mental health. He has been a college basketball player, a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business ow...

In this episode of HappyTalks, we discuss the feelings around shame and how you can deal with it. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people di...

In this episode of HappyTalks, we talk with Maura Sweeney and discuss how it is possible to live happy from the inside out. Maura Sweeney has addressed audiences in 15 countries and across the USA on Personal Leadership, Influence and the Power of Happiness in the workplace. First given the name Ambassador of Happiness by the UNESCO Center for Peace when invited to speak at the inaugural Nelson Ma...

In this episode of HappyTalks, we discuss how you can find happiness wherever you are. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self...

In this episode of HappyTalks, we talk with Gabriel Shaw as he explains and demonstrates some of the benefits of Tai Chi. Gabriel works with health professionals who struggle with persistent pain, stress or anxiety to find ease and balance physically, mentally and spiritually. We do this by moving through stress and trauma stored in the body and cultivating functional patterns. His mission is to b...

In this episode of HappyTalks, we discuss the feelings around being a people pleaser. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-...

In this episode of HappyTalks, we talk with Clisver Alvarez and discuss the ways to deal with an identity crisis. Clisver Alvarez mental health coach CPRS and writer for Blue Greis Lifestyle known for her features in some of Americas most iconic magazines and for how she resiliently fights and manages her mental health diagnosis. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stres...

In this episode of HappyTalks, we discuss our feelings surrounding vulnerability. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love...

In this episode of HappyTalks, we talk with Tim Kellis as we learn about some of the secrets to a lasting marriage. Renowned Wall Street analyst Tim Kellis takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling such a significant issue was both personal and professional. After a successful career that eventually landed him on Wall Street Ti...

In this episode of HappyTalks, we talk with Shawn Wickens and learn all about his career and how he turned towards comedy. Shawn Wickens is a retired NYC window washer and an award-winning comedian. He is currently working on a stand-up comedy album geared to dogs. He's also been working on a non-fiction book about theoretical time travel. Time Out New York says, “Expect material that is hilarious...

In this episode of HappyTalks, we talk about the idea around perfectionism. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and h...