HAPPYCAST by Jyotika Bedi

What does it mean being on the same page in a relationship ?? Are you on the same page with your partner on: 1.Lifestyle 2.Kids and parenting 3.Values What do you think are the ways for effectively getting on the same page in a relationship? Our founder Jyotika and her husband Sandeep discuss some of these relationship questions and have some fun while doing it. Take one step at a time to be on th...

Parental anxiety is the feeling of worry, fear, and stress related to being a parent or caregiver. Triggers for parental anxiety include worries over a child’s learning development, health, well-being, and relationships with others. Parental anxiety can cause a parent to avoid situations or have negative thoughts. They may also experience physical symptoms of anxiety. Parental anxiety may increase...

Why is respect important? Respect in a relationship is reflected in how you treat each other on a daily basis. Even if you disagree or have an argument (and arguments do happen, even in healthy relationships!), you are able to respect and value each other’s opinions and feelings by “fighting” fair. Respect isn’t about controlling someone or making them do what you want them to do. Respect is actua...

Are success and happiness connected? Often, the way we think of success is in terms of how it relates to our career or financial situation. Many of us believe that we’d be happier if we just had more money or a better job. But, science shows that this isn’t always the case. Fostering happiness in our lives may actually be what leads us to success, not the other way around.

Emotional Intelligence is important for parents when it comes to raising their children to become well-rounded individuals. It takes in the characteristics of the child, the family dynamics, parenting style and so much more. What is Emotional Intelligence Emotional intelligence is a concept researchers shared starting in the 1980s and 90s. The argument shared that your general intelligence (IQ) is...

Do you know the number 1 ingredient in a happy relationship? Meeting each other’s emotional needs ! Emotional needs play an important part in relationship satisfaction. If they're fulfilled, you might feel contented, excited, or joyful. When they go unmet, on the other hand, you might feel frustrated, hurt, or confused. That said, your partner does not have a responsibility to meet all of your nee...

Raising successful kids might mean changing your definition of what that means: 1. Praise actions not character. When your kids do something well, it's natural to give good feedback, but keep it concrete. 2.Help hone their gut instincts 3.Have them pitch in 4.Measure them against themselves 5.Work on your own success

Why do we need to heal ourselves emotionally to function at our fullest? Emotional healing teaches us life lessons on coping and adjustment. It creates awareness towards emotional reactions and helps express feelings in a proper way. Thinking and acting upon a situation gives the ability to manage stress.

While technology has made it more convenient to keep in touch with the outside world, and even become re-acquainted with long-lost friends, it has also changed how we define relationships. Someone with 1,000 Facebook friends may think they're a rock star. But, how many of those "friends" would be there to support them when they start a business or go through a personal crisis? I've learned that th...

Parental anxiety refers to any worry, fear, or stress related to being a caregiver. And if that anxiety becomes unwieldly or all-consuming, it might be time to take some steps to alleviate it.

In this video, we're talking with Samir Soni, father and author, about the power of positive parenting. Samir shares his insights on the role of positive parenting in raising successful children. He discusses the importance of communication, setting boundaries, and setting good examples. If you're looking to change the way you parent, then this video is for you. Samir shares his experience and wis...

Self awareness allows you to reflect on your own actions and decide how to approach a situation differently to achieve a better outcome. And finally, when you are more self aware you are also more aware of the thoughts and feelings of others, and how your actions may impact these. This higher level of compassion allows you to communicate more clearly with your loved ones, establish clearer boundar...

In this video, Akshat Gupta shares his unique and inspiring art of living. From living simply to finding meaning in life, Akshat's story is a reflection of the art of living itself. If you're looking for inspiration in your life, be sure to watch this video! Akshat Gupta shares his story and art of living in a way that is both unique and inspiring. In this video, you'll learn how to find meaning i...

The way couples deal with anger can often make or break a relationship. Don't settle for screaming matches and slamming doors. Here we offer tips to help you to effectively communicate anger in your relationship.

There are just a few elemental forces that hold our world together. The one that’s the glue of society is called trust. Its presence cements relationships by allowing people to live and work together, feel safe and belong to a group. Trust in a leader allows organizations and communities to flourish, while the absence of trust can cause fragmentation, conflict and even war. That’s why we need to t...

It’s easy to take your partner for granted, especially when you’ve been together for a while. While the initial flames of young love may have cooled, keep the embers burning with lasting intensity. Strengthen your relationship with these 9 ways to make your significant other feel special.

There's a reason we speak of "good chemistry" when we refer to our connections with romantic partners. Various hormones, chemicals, and neurotransmitters are responsible for our growing romantic/sexual feelings. As these hormone levels increase in the body, you begin to realize you're physically attracted to the other person (with exceptions such as people on the asexual spectrum). And, of course,...

Most people go through a break-up (or several break-ups) in their lives. If you've ever been through it, you know it can be painful — even if it seems like it's for the best. The key is to find respectful and healthy ways of breaking up!

Sexual compatibility is how well you and your partner balance each other's sexual needs, how strong your communication is around sex, and how satisfied you both feel. Sexual compatibility looks like when you both feel seen, heard, held, and fulfilled in your sex life. Jyotika bedi discusses this more!

Anyone who's in a relationship wants to know the secret recipe to making their love last. And while everyone's relationship is different, there is something to be learned from those who have managed to keep the spark alive for years or even decades. Jyotika Bedi discusses this topic giving us some personal examples.

Conflict is the normal process through which people resolve differences. When people live together under the same roof, there are bound to be disagreements and arguments as personalities clash and everyone wants to be heard. This is one of the most common youth problems with parents which may lead to ongoing parent and youth conflict. Our founder Jyotika bedi discusses this more.

Happiness has been a human pursuit for as long as we can remember, and positive psychology has taken this concept into the realm of scientific research in hopes of gaining a better understanding of global wellbeing and meaningful living. Whether on a global or an individual level, the pursuit of happiness is one that is gaining traction and scientific recognition. Our founder Jyotika Bedi discusse...

Studies suggest that mindfulness practices may help people manage stress, cope better with serious illness and reduce anxiety and depression. Many people who practice mindfulness report an increased ability to relax, a greater enthusiasm for life and improved self-esteem. Our founder Jyotika Bedi talks more about it.

We are not here here to empower you. Because we know that you already have everything you need to be successful. You have charm and wit and strength and power beyond what you think you’re capable of. You have the knowledge and resources to learn more, do more, and achieve more. You have skills and life experience that no other woman has, and that gives you your own unique perspective on the world....

Self-awareness is the strongest predictor of success. While experience, confidence, ability to make tough decisions, and other so-called “hard skills” were important, the researchers concluded that self-awareness was the key differentiator for the most successful leaders.