Happy Me Happy Earth

In this week’s episode, I share a step-by-step process to help you develop the changemaker mindset. This is a mindset that helps us overcome our inner blocks and figure out how to do work that actually makes a difference in this world! You can find an outline of this process and the reflection questions in the show notes (see below) so that you can refer back to them anytime you want to step into...

The changemaker mindset is a mindset that helps us to get out of our own way and figure out how to actually make a difference in the world without sacrificing our health and well-being. And by "getting out of our own way" I mean overcoming our internal blocks such as fear, imposture syndrome, lack of confidence, and overwhelm in order to take action! In this week’s episode, I explain what this min...

When I decided I wanted to launch this podcast a lot of fear came up for me. I struggled with imposture syndrome, being judged by others, and fear of failure just to name a few. And because I’ve been coaching aspiring and experienced changemakers for a few years now I know that these fears are not unique to me. We often feel called to speak up and step out into uncomfortable situations. So, in thi...

In this first episode of the Happy Me Happy Earth podcast I introduce myself and then share why I decided to launch the podcast, who it is for, and some of the topics that we’ll be exploring together. You can find the full episode show notes here on the Happy Me Happy Earth blog. Stay connected by signing up for the newsletter here . Check out the Becoming the Change life coaching program.