Happy in The Middle, a Podcast for Christian Midlife Women

If you’ve been feeling like you’re in a fog, like you’ve lost your spark, or maybe you’re just sitting in this weird in-between season where nothing feels clear, —or maybe you’re dealing with a troubling circumstance that is interfering with your inner peace or the peace in your family… …No matter what your situation, you are in the right place. Today’s episode is a gentle but powerful reframe. It...

Today we’re diving deep into something tender and powerful: Trust . What is trust, really? Is it a requirement for loving someone well? And if someone you love—your spouse, your child, or a close friend—has broken your trust… is it even possible to love them again? If you’ve been wounded, let down, or betrayed, this episode is going to speak straight to your heart and help you move forward. Listen...

Today, we’re diving into a topic that is both empowering and deeply challenging— showing up honestly in your relationships.   This is about taking radical ownership of our thoughts, emotions, and actions instead of blaming others for them.   We’re going to talk about what it really means to be honest in our giving, our withholding, and in how we show up, no matter what others do. So...

Today’s episode features Trena Myers, Ms. United Elite USA, in my Mama’s Making a difference segment. Trena is using her crown to shed awareness on rare diseases, which she suffers with herself.  Being mis-diagnosed for years and years,  it is now her wish that in sharing her story, it will help others to find solutions to their medical mysteries and be properly diagnosed.   Tr...

Today, we’re diving into a topic that’s at the core of every strong, lasting marriage — commitment. What if I told you that deepening your commitment could be the key to transforming your marriage, even if things feel a little rocky or routine right now? Most of us in midlife who have been married for some time have likely experienced the truth of this.  You wouldn’t have made it this far wit...

We all know that words matter.. if you’re a gen x’er, more than likely you’re heard the little rhyme.. “Sticks and stones may make break my bones…but words will never hurt me…” That’s the fun little ditty that our parents taught us in order to try to make us a little tougher.. It’s an awesome, and also true concept.. But as kids without the tools to question our own thinking.. It likely  didn...

Do you ever wonder why you do the things you do… say the things you say… react the way you react? We all grow up with inherited beliefs, traditions, patterns, and yes, even traumas, -that are handed down from generation to generation. Whether we recognize it or not, it’s true for all of us. Of course not all inherited beliefs are bad, in many cases, they serve us well. But in today’s episode, we f...

In today’s episode, you’ll meet Kelly Graham Tick, another fabulous Mama Making a Difference! Kelly has tapped into her divine gifts to provide the essential gift of therapeutic touch, through massage, to the elderly in her community who so desperately need it! Kelly has the best heart and a spirit of service and compassion that will absolutely inspire you Listen and consider what gifts you might...

Today’s message is one of hope. For most people, the word patience probably feels like a chore… like I have to bite my tongue… endure a lot of discomfort… wait for what I want when what I really want is to have what I want right now! Faith and manifestation takes time, and believing when there is no evidence to see that it’s working. Listen in and be inspired by the true principle of waiting.&nbsp...

  Have you ever had one of those days where you metaphorically "stubbed your toe" getting out of bed?... you have a negative thought, and before you know it, it has spiraled and become an entirely bad day? In today's episode I'll teach you a tool I created called, "Catch it While it's Hot." This training is GOLD.. And I’ve definitely benefited from using it myself this past week, as my husban...

Today’s topic is near and dear to my heart because it’s something I’ve struggled with in my own life. I have a driver personality… and over the years I’ve been someone who is always pursuing my goals… always chasing my dreams, and looking forward to what comes next…  Some of that is healthy, I’ve accomplished a lot in my life and it’s a part of me that i’m so grateful for…but if I’m being com...

Ever wonder if  your body needs special nutrition during menopause? My guest today has turned her love for cooking into a gift she now shares with women all over the world. A marketing rep turned Chef, Christine shares her own wake up call after a serious medical event.  This event changed her course, gave her new purpose, and now helps her inspire midlife women to care for their bodies...

If you look inside the mind of a perfectionist, you would see that it is like a high-powered engine that never truly shuts off.  It constantly scans for ways to do better, be better, and avoid mistakes at all costs.  There is relentless self criticism, all or nothing thinking, fear of failure and judgment, constant comparing, validation seeking,  and exhaustion from the constant pre...

When my husband and I went to Ireland a few years ago, we visited King John’s Castle in Limerick, and it was there that I first learned where the term undermining came from.  It stems from a form of medieval warfare. When the enemy couldn’t breach the castle walls, they searched for other ways of attacking.  One of the most successful ways was the literal practice of digging tunnels unde...

Each week as I consider what to share with you, I’m often inspired by a session with a client, a new tool I’m learning, or by what’s going on for me personally, that I’m working through, that you might need help with to, -and today’s episode falls into that last category If you are feeling like life feels a little heavy right now, you’re not alone! With fires, hurricanes, political and financial s...

Are you broken-hearted because your kids don’t believe as you do?  Are you worried because they’ve left your faith and embraced other beliefs, or maybe even headed down a dangerous path? This is one of the most painful and challenging situations we can experience as parents. I get it, it’s something I experience in my own life too…but I want you to know there is hope! Listen in and learn what...

On today’s show, my special guest, Stephanie Van Allen, joins me for our next Mama’s Making a Difference Segment. Hear how Stephanie was inspired to use her love for teaching fitness classes, to not only help people get in shape, but also feed malnourished children in Africa! Her story is so inspiring, I hope you’ll listen in and let it spark your own desire to use your gifts to help others too. A...

Are you breathing a sigh of relief today?  I know I am!  I love the day  after Christmas.  I love the calm after the busy frenzy, the peace and quiet after the rush. I love taking the time to reflect on my year and consider what gifts I might be leaving unwrapped in my life.  If you feel a little lost or directionless, today’s episode will be so helpful for you.  List...

Merry Christmas!🎄❤️ This is my last episode before Christmas is here, so today, I want to share my second favorite Christmas Story with you. Remembering can be such a gift.  What stories of your own life do you cherish? If you find yourself in a dip…rather than the swell, there is an important message here for you. This episode is quick but meaningful, so listen in and see if you can create...

Nothing can ruin your life more than anger, bitterness and resentment. They are some of the most painful emotions we can feel, and yet, there is a huge misconception about what is needed to feel differently. In today’s podcast I will teach you about forgiveness.  Most people believe that forgiveness is transactional, but there is truly only one thing required. Listen now, and discover what is...

I have such a special episode for you today!  Nicci Renouard, co-founder of WhoLives, joins me to share her story of how she and her husband John visited Africa, and were inspired to help provide clean water to over 31 MILLION people in 42 countries! John and Nicci are normal people, just like you and me, who saw a need, listened to the Spirit, and used that inspiration from God to create BIG...

Happy Thanksgiving My Friends! As your coach, I want to give you just a quick reminder to be present with those you love today.  Don’t let your mind dwell on past troubles or hurts,...and don’t borrow worry from the future.   Focus on the here and now and the blessings in your life at this moment, and I’m sure it will be a joyful day for you. Today, we’re diving into a topic that hi...

Feeling a little disconnected?  You know that feeling where you are surrounded by people, yet you still feel lonely? What we long for isn’t just sociality, it's an intimate connection with other humans. Gratitude is one of the most important tools in your toolbox if you feel like the spark in your relationships is dimming, or that the connection isn’t as deep as it used to be. In today’s epis...

The election is over, but the discord continues.  Families are divided, friendships are strained, and people are being cancelled or eliminated from social circles. So how do you deal with toxic people? The answer might surprise you. Listen to today’s episode and learn how and why we get so bugged by other people, and what you can do to shift your emotions in order to create more peace. More t...

When Israel was attacked last year on Oct 7th, it was absolutely devastating to the Jewish community.  Especially because one of the earliest targets was a peace and love concert for an enormous audience of their young adults. My guest today is a remarkable woman named Tamar Gersh, who rather than sinking into despair, asked the question, "What is needed?" From stepping in to help farmers in...