Happy In The Hustle with IHelpMoms.com

On todays episode I discuss 5 keys to overcoming fear and focusing on what IF everything works out! The mind is our most powerful asset and these tips can help launch you over fear into your greatest destiny!

On todays episode I discuss how I learned ALOT transitioning from a thriving career as a Professional Sports Executive to a mom of 3. Stay tuned until tip 5 as it’s probably the most important and underutilized question parents should be asking. Cheers to not just surviving but truly thriving! Ask your specific questions to our www.ihelpmoms.com expert coaches to truly step into your greatest jour...

As a mom of 3 and entrepreneur it is vital to keep my marriage at the top of my priority list or everything else seems to crumble. On todays episode I give 5 keys to keeping it fun and sexy!

On todays show I talk with I Help Moms Coach Samantha about Holistic Mental Health. Wow!!!! I spent 10 years working for the NBA, NHL, PGA and loving every minute. Then I had a baby and it was a complete shift from climbing the corporate ladder. Suddenly a little human mattered more than my success! It’s so empowering to delve in and talk to this amazing mental wellness professional to discuss how...

Many times in parenting, and entrepreneurship we find ourselves feeling STUCK and wondering will I move forward? Is this all there is for me? Or panicked- how did my life end up here?! On todays podcast we talk with I Help Moms Mental Well Being Coach Valerie on keys to move forward in life and to reinvigorate your self!

On todays episode I give 4 tips to self compassion. I think this is one of the most important yet under utilized skills we can develop as busy parents. Make sure you stay tuned to tip #4 as it is the key that can unlock being Happy In The Hustle!

I love looking at every day, every situation as an opportunity to learn. This is a skill I have had to hone and I am grateful I had the opportunity to do coaching with a Certified Strength Finders Coach! AND proud that she is flying in to teach at our Yes We Can Conference Sunday, February 5! Join us:) https://YesWeCan2023.eventbrite.com

As an entrepreneur married to a serial entrepreneur we have 5 keys to a fulfilling relationship over the last 15 years. Make sure you stay tuned until the last one!! It’s the most important!

On todays podcast we chat with I Help Moms Coach Ashley on how parents can create the home environment they desire and how to understand their child’s connection needs more. Don’t live with regret in your parenting journey check out these amazing parenting tips to create an environment of consistent joy for your family!

Do you ever feel overwhelmed after meetings? Do you find a never ending to do list? This month I created a new system that helped me stop treading water and truly make progress after meetings! Would love to hear your feedback at @michellebrownhappycoach on IG!

When we are stressed out and burned out we are no good to ourselves or to those we love the most. Here are 5 easy ways to find more peace, ease and love for yourself. You deserve it. And bonus it provides the nurturing we need to be there for other people. Enjoy:) Michelle

We have been poor as we started our entrepreneurship journey, we have made our way to thriving businesses and about 5 years into motherhood, balancing multiple businesses I realized a startling TRUTH about climbing the comparison ladder. Take a listen as I discuss how I recalibrated what really matters to our family that has led to massive fulfillment. Would love to hear your thoughts on Instagram...

Wow!!!!!! I work with hundreds of parenting experts on www.ihelpmoms.com and Parenting Coach ALLYN is hands down one of the most spectacular! On todays episode we discuss her passion for helping parents after being a elementary school teacher, the benefit when parents are proactive getting coaching, and what peaceful parenting really means!! Make sure to book a consultation at www.ihelpmoms.com wi...

I just thought Keep Calm and Carry On was a catchy marketing slogan, however this last week with a hurricane closing schools and my child home with a sniffly nose I had to truly figure out how to stay calm as a working mom. Check out these 3 strategies to be gentle on yourself so you stay well mentally and physically. If mom goes down, our house goes down! Would love to hear your insight! Connect...

Record inflation as 2022 wraps up combined with the holidays means I am looking for ways to save money! Today I discuss 5 simple ways to trim a few common items to maximize your savings. Would love to know your tips and strategies! Connect with me on Instagram @ihelpmoms or @michellebrownhappycoach

One of the best pieces of advice I got when I was a new mom was: When we accept help it allows us to be vulnerable, unlocking deep bonds among humanity as we were created to do life together. As a working mom of 3 now, I have absolutely NO PROBLEM asking and accepting help. And it has given me some of my most meaningful friendships along this journey of motherhood!

This morning after getting 3 kids out the door to school (Parents deserve a daily trophy for this feat) and a tense debate on why our child wrote in pen on our new leather chairs with looming back to back conference calls I needed to get my head back in my professional game. There are 5 strategies I lean in to in the quest to calm down and focus on what really matters right now. On todays episode...

We are proud at I Help Moms to create the Kindest Company In The World! After 10 years working in professional sports front offices, I had no clear path to balancing my dreams of being a mom and climbing that corporate ladder - so I left the traditional workplace.  We understand first hand the extreme demand on parents to work like we don't have kids and parent like we don't work. At I Help M...

On todays episode I give 3 strategies to help busy leaders consistently win. Creating wins perpetuates the positive cycle of more wins in life which affects are mood, our mindset and often times the joy we bring home to those we love. Winning is not an outside compliment or accolades. When we learn to be our own best cheerleader we become an unstoppable force! Would love to connect @michellebrownh...

Because it used to be me!!!!! Why on earth would we treat someone poorly who is on their journey to bettering their life and putting in the work?! I pondered this further as experts we approach experts for I HELP MOMS but they can be so mean!!!! I am just trying to do good in the world people! But as always I use this hurt to turn it into hope as I know there are experts that WILL say yes to joini...

As a mom entrepreneur I found myself with big dreams and drowning in post partum depression. I wanted to create something magnificent but I had to change my “I can’t because I have kids” to “ I CAN”. I walked away from all negativity and stepped into cultivating environments to be around moms, business leaders, growth mindset books and success achievers conferences to create a life I love. When we...

As a parent tech start up founder I am often balancing whether to push forward with more development or to push pause. On todays Love. Learn. Lead Podcast I give 4 questions that can help clarify if a business leader should make the move or stay put. Would love to connect with you on IG @ihelpmoms and @michellebrownfl

As a parent and entrepreneur, juggling our purpose, parenting, partners and what sets our soul on fire, I often wonder how do other parents do it all? What is the secret to being resilient through the good, hard, tiring, joyful? How do we do our first job as parents, go on to our second job as entrepreneur and go on to driving, cooking, cleaning, bed times and cuddles? What do we do to keep pushin...

As a leader are we able to have an off day? NO! It's no wonder stoicism is so enticing. I took some time to reflect how I could be more resilient as a leader. 3 keys I think help provide stability, as we are humans after all: 1. Discipline of habits- meditation/prayer, journaling, gratitude, fitness, yoga. 2. When life is busiest I slow down. Create more margin in your life to avoid overwhelm. 3....

My husband and I embarked on another business project together this week diversifying the industries we are in. We were laughing tonight I said "this is so much more FUN now than the first time we did this when we were working multiple jobs, stressed to the max and worried if we would survive". As you gain trust with little, the universe will bless you with more. We bought the used car, used house...