Happy Hour with Bundle Birth Nurses

In this final episode of the season, Sarah and Justine let their imaginations run wild as they dream up their ideal Labor and Delivery Unit. They discuss why the details matter, and dig into why everything from lighting and sound, fragrance, windows, and even furniture and decor can make all the difference when it comes to building an environment that supports healthy and successful labor and deli...

In this Episode, of Happy Hour with Bundle Birth Nurses, Sarah sits down with her mindset coach Jason Hartanov to explore tough questions about how we view ourselves, our careers, and our personal goals. Together, they expose the dangers of our inner saboteurs, challenge listeners to question how we show up in the world, and offer insights into how to reshape the stories we tell and establish heal...

In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah interview Jonathan Webb, the Chief Executive Officer of AWHONN (Association of Women's Health, Obstetric and Neonatal Nurses). They discuss the role of nurses in making a meaningful impact on women, birthing people, and the world. They explore the resources, education, and support AWHONN for nurses to live their best li...

In this third and final installment of our series on triage, Sarah and Justine explore the high-pressure world of triage emergencies. Learn tips for preparing yourself for anything that could walk in the door, from who to call to when to start IV meds, how much bleeding is too much, to how to navigate challenging doctor preferences vs. hospital policies. We’ll give you our take on how to keep a co...

In this episode, Sarah and Justine dig into the most challenging questions and concerns impacting the triage process. Is this patient really in labor? How do I send patients home without discouraging them and while acknowledging their discomfort and concerns? How can you feel confident in your recommendations in the face of pressure around hospital liability and without facing looming fears of mak...

In our exciting 50th podcast episode, Justine and Sarah dive into the crucial first steps of triage - the initial assessment. They discuss the key questions to ask, red flags to watch out for, the importance of teamwork, and how to prioritize patient needs. Whether you're a seasoned triage nurse or starting to dip your toes into this complicated process, this episode will provide valuable ins...

In this episode, multi-time bestselling author and renowned behavioral researcher on professional communication and leadership Vanessa Van Edwards joins us to give quick, practical, science-based tips on how to best connect and build rapport with patients. Vanessa’s work has been featured in national and international media, including Inc, Entrepreneur Magazine, CNN, CBS and many more. Her book, C...

Explore the vital role of nursing assessment in maternal care as we dive into a candid conversation with Suzanne McMurtry Baird, a seasoned expert in obstetric nursing. Suzanne emphasizes the importance of understanding pathophysiology and the "why" behind assessments, highlighting how nurses can make a real difference in patient outcomes. Join us as we discuss the art of assessment, ear...

In this emotional episode, Sarah shares about a woman she has supported as her birth coach for years. This client has had two traumatic births, as well as mental health diagnoses, and in former births, her care team made assumptions about her without seeing who she really was. For her third birth, this resilient woman advocated for herself, and her care team went above and beyond to provide except...

This thought-provoking episode delves into the Enneagram, a dynamic personality system that holds great wisdom to better understand ourselves and those around us. Join us as Jess McGrail, an Enneagram expert, shares her wisdom on how this tool can be used for personal awareness and growth. Jess offers practical advice for identifying your Enneagram type and what resources to trust in going deeper...

In this clinical episode, Lisa Miller, Justine, and Sarah delve into the effects of the ARRIVE trial on birth care practices. They discuss recent research findings that analyze induction rates and outcomes post the ARRIVE trial as well as other relevant research. Along the way, learn about how to think critically in the process of interpreting research, the role of prenatal education, the emotiona...

Join us for an inspiring journey with Clara Jones (formerly known on IG as Nurse Clara), an L&D nurse who transitioned into the role of a Family Nurse Practitioner, all while building a thriving social media presence. Clara sheds light on the differences between FNP and WHNP, offering valuable insight for nurses contemplating this possible transition. Learn from the advice she would tell her y...

In this thought-provoking episode, Sarah & Justine dive deep into the realm of patient autonomy and the pivotal role of nurses in supporting patient's choices. They explain the Bundle Birth approach in going back to the fundamental principle of consent, emphasizing the responsibility of nurses to uphold the patient bill of rights. The conversation explores collaborative care, informed dec...

In this episode, Sarah and Justine discuss a sensitive and highly publicized decapitation case involving fetal loss in Georgia that recently came to light all over social media and the news. With an expert witness and a medical malpractice lawyer specializing in OB cases, specifically shoulder dystocia, join the episode to talk about this tragic case and its implications. Tune in as they review th...

Join us as we dive into this new season, where they share about how the CliftonStrengths® tool can be used for personal growth and team cohesion. Delve deeper as Justine sheds light on her role shift within Bundle Birth, tapping into her strengths, while Sarah shares her inspiring health journey, offering invaluable insights into intentional self-improvement. Discover how the Bundle Birth team is...

In the final episode of Season 2, Justine and Sarah dive into their recent trip to Cancun, sharing their favorite moments and reflecting on personal growth during the experience. They emphasize the power of turning ideas into reality and inspire listeners by highlighting the potential within everyone to achieve their dreams.  The conversation also touches on the power of implementing positive idea...

You work so hard & we really want you to rest. In this episode, Sarah and Justine talk about the 7 types of rest and how they score in each area. The 7 types of rest are: 1. Psychical 2. Mental 3. Social 4. Spiritual 5. Sensory 6. Emotional 7. Creative     To take the test they took click here. Send us Fan Mail

Here at Bundle Birth, we love a good movement, a call to action if you will.  In this episode, Sarah and Justine discuss their new call to action for YOU at the bedside. We are starting a change project, which includes you. Listen to hear the details and let us know if you are committing with us!  Send us Fan Mail

In this preceptor episode, Justine and Sarah delve into the crucial role of preceptors and the responsibility they carry in guiding their future colleagues. They discuss the importance of professional responsibility, the impact of being a preceptor on creating a "mini you," and the significance of charting and attention to detail. The hosts also touch upon the challenges and pressures fa...

In this conversation, Sarah, Justine and Pam Hetrick are discussing legal issues in nursing, specifically related to expert witnessing and being deposed. Pam Hetrick, a certified nurse midwife and expert witness, shares her experience in the field and provides insights into the process of legal cases in healthcare. Mentees, most of you know and love Pam & listeners, you will soon! Find our dep...

We have the change master herself, Mykel LeCheminant, with us on this episode. She is a powerhouse and change consultant in labor and delivery and nursing. Learn how to start a change project while she coaches Justine through a project she wants to start on her unit. Learn where to start, who to talk to, and the steps to making change. If you want more from Mykel, click here to learn from her in d...

Listen and learn on this episode with Lisa Miller, CNM, JD,  one of the greats. Learn about why we shouldn't be "pitting through" a pattern, doing scalp stimulation during decelerations, and more. Make sure to have some paper and a pen during this episode, you will want to take notes. You can find Lisa here and she has a promo code for you!! Save money on this amazing resource. Send...

Listen to the first of a new series here: Behind the Scenes. What Justine and Sarah do around Bundle Birth. Is it a real job? Is it a hobby? What takes most of their time these days? Do they work in an office together or just play on their phones during the day. Throughout the year Justine and Sarah will pop on to talk about what they are working on and what's coming down the pipeline in the...

We are joined this week by Dr. Q, a licensed physical therapist practicing in Los Angeles, California that is also a postpartum doula and childbirth educator. She shares inside her practice where she sees our patients, after birth and after the damage is done. Learn how to help our patients push that supports their pelvic floor, not injure it. You can find Dr. Q here and soon on Instagram!  Send u...

Nurses can be opinionated, and labor and delivery nurses can be on another level. In this episode, Sarah and Justine have fun going back and forth on a few of their unpopular opinions on the unit and with the families they care for. Send us Fan Mail