Happy Healthy and Rich

" If you are having guilt about the business time, did you really want to be a CEO? If that is 100% no question part of your purpose here on this earth, then the only question becomes for you: How do I get it all done? "   - Alyssa Wolff   In this exciting episode of "Happy Healthy and Rich," we dive into the world of balancing motherhood with entrepreneurship. Joining me is Alyssa...

"Feelings of unworthiness often arise from childhood imprints and can manifest in relationships and career. We must recognize these patterns to break free from self-sabotage." - Nicole Harmony   In this episode of "Happy Healthy and Rich," I have an illuminating conversation with Nicole Harmony, a trauma-informed coach with a mission to help individuals overcome their life's challenges t...

"Balancing ambition with mindfulness is key to manifesting a dream life. It's about tapping into your intuition and surrendering to the process, allowing ease and trust to lead the way." - Dr. Claire Schleicher     Follow me on LinkedIn  HERE . In Episode 50 of the Happy Healthy and Rich podcast, I had the absolute pleasure of chatting with Dr. Claire Schleicher, a pediatric au...

" It’s about amplifying positive aspects of yourself rather than fixating on flaws. When you reidentify with your core values and desires, you reconnect with that inner badass who’s always been within you."  -Jen Rhodes   Follow me on LinkedIn  HERE . Unlock the secrets to unstoppable confidence and self-transformation in this eye-opening episode of Happy Healthy and Rich! Join Suza...

  "The big lie is that you as a solopreneur or as a person who has a small team can and should do the same types of things that businesses with international marketing departments do." -Rachel Allen    Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE .   Are you feeling overwhe...

From Wall Street to your podcast playlist, Myda Poc spills her secrets on how women can conquer the corporate world and leave a trail of success in their wake.   Follow me on LinkedIn  HERE . In this empowering episode, I sit down with the incredible Mayda Poc to delve into how women can not only survive but thrive in male-dominated workplaces. Drawing from her rich experience in finance...

"Whether you have accounting background or bookkeeping background or not, you can absolutely learn how to do your bookkeeping." -Crystalynn Shelton   Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE .  In this invaluable episode of Happy Healthy and Rich, I sit down with the incredibly i...

"When being guided towards a deeper purpose, confidence comes naturally, and things tend to align themselves effortlessly."   -Christi Pratte   Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE .   In Episode 45 of "Happy Healthy and Rich," host Suzanne Proksa brings on the incredibl...

"You don't need to quit tomorrow. You don't need to quit in six months, but you do need to start before you're ready."   -Clarissa Castillo-Ramsey Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE . In this episode, I had the immense pleasure of chatting with the incredible Dr. Clarissa Castil...

"When we can really, really embrace why we like the things we like and why we are the way we are, it really, truly allows us to raise our vibration and live in alignment, which is really what we're all after at the end of the day."   -Chelsea Rosner     Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow m...

"Life is for us, not against us. We are here to thrive, not survive."   -Jenna Brocious    Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE . In this episode of Happy Healthy and Rich, I had the pleasure of sitting down with the wonderful Jenna Brocious, a spiritual intuitive dedica...

"Start with the end in mind and be guided by our heart's purpose, not fears or current reality."   -Trang Nguyen     Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE . In this   episode of Happy Healthy and Rich, I had the absolute pleasure of chatting with the incred...

"So what happens is when the body is overburdened with toxins, the body is just not balanced..."   -Christina Martin    Follow me on LinkedIn  HERE . Ready for a refresh this spring? In our latest episode of Happy Healthy and Rich, I sit down with the fabulous Christina Martin, a health and wellness maven with over 25 years of experience. We dive deep into the world of detoxifi...

"Set yourself up for success by prioritizing your well-being, prioritizing your business goals, and only saying yes to the things that are really going to serve you in a way that you need to be served."   -Brittany Dixon    Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE . Struggli...

"You need to create mental and emotional space to allow yourself to explore what could be instead of constantly being in reaction mode."   -Mabel Machini    Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE . In this episode of Happy Healthy and Rich, Suzanne Proksa sits down with th...

" Don't ignore that little voice because that can just start you on such an incredible journey."   -Cate Field     Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE . Are you ready to be inspired by the creativity and fearlessness of older women? In this episode of the Suzanne S...

"Improving gut health can lead to significant improvements in overall health, addressing issues like hormone imbalances, allergies, skin problems, and mental health concerns." -Chelsie Ward   Follow me on LinkedIn  HERE . In this enlightening episode of Happy Healthy and Rich, we dive deep into the intricate connection between your gut and hormones with our knowledgeable guest, Chelsie W...

"Money affects every single part of our lives, and so understanding how it impacts us and how we're living our lives is so vital." -Kimberly Graham    Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE . Are you ready to take charge of your finances and master your money mindset? In t...

"The mental health aspect of this journey is so overlooked. Most of the mental health issues that we see around it is pre-fertility issues." -Monica Cox    Follow me on LinkedIn  HERE . In this enlightening episode of Happy Healthy and Rich, I sit down with Monica Cox, a leading holistic fertility coach and infertility warrior. Monica brings a wealth of knowledge and passion to...

"Your story is what is going to attract people to you. People are looking to be part of a journey that they can see helps them." -Gwendolen Wilder    Today's valuable content is sponsored by Kajabi. Use my  affiliate link  for a 30-Day Free Trial! Follow me on LinkedIn  HERE .   In this episode of Happy Healthy and Rich, host Suzanne Proksa sits down with th...

"First of all, I would say, as an employer, this isn't something that you can ignore. Not only is supporting women as they go through menopause the right thing to do, it makes good business sense and has many positive benefits." -Meredith Brown   Follow me on LinkedIn  HERE .   In Episode 32 of the Happy Healthy and Rich podcast, we delve into an issue that looms large yet often goe...

"Forgiveness is different from forgetting. It's about recognizing our feelings, taking responsibility, and breaking those emotional connections to the past trauma."-Heather Dunlop    Follow me on LinkedIn  HERE . In this transformative episode of "Happy Healthy and Rich," I had the privilege of chatting with Heather Dunlop, a courageous survivor and transformational coach, who share...

"You are limitless. The only thing that limits you is your limited mindset."-Sandra Cooze    Follow me on LinkedIn  HERE . In this episode, I have the honor of chatting with the incredible Sandra Cooze. Sandra is more than just an expert; she’s a trauma survivor turned certified trauma healer, intuitive mentor, and published author who's on a mission to help individuals break free f...

"Never underestimate the power of your voice and showing up to share it."-Nora Luke    Follow me on LinkedIn  HERE . If you've ever felt like the fear of being seen might be holding you back from achieving your wildest dreams, then Episode 29 of "Happy Healthy and Rich" is exactly what you need. Join me, Suzanne Proksa, as I chat with the incredible Nora Luke, founder of Corporate t...

"When we're sacrificing sleep, we're not gonna have as much energy. We're not gonna be as focused. We're not gonna be as organized and productive, which is going to affect everything else in our life."- Robynn Powers    Follow me on LinkedIn  HERE . Hey there, fabulous listeners! In this episode of Happy Healthy and Rich, we're diving deep into the world of sleep with expert health...