Happiness through Hardship

Do you believe disease can be reversed? This week's guest on "Happiness through Hardship" - The Podcast does. I'n excited to introduce you to Amylee Amos, founder of the Amos Institute, a company that helps people prevent and reverse cognitive decline using a functional medicine approach. She’s been trained by some of the world’s highly acclaimed leaders, doctors and Alzheimer's researchers…and is...

Have you ever dreamed of being a musical superstar...having a beautiful voice while also sharing your wisdom with the world? Today's guest on "Happiness through Hardship" - The Podcast has both. In fact, Sara Porritt, diversity and inclusion media executive, yoga instructor and host of the podcast, "Hear us Roar" is a Rhythm & Blues singer known professionally as Baiyu. Being one of the first and...

Today's guest on "Happiness through Hardship" - The Podcast is a FORCE in her life and for others. I'm honored to introduce you to Brandi L. Benson - a U.S. Army veteran, cancer survivor, entrepreneur and author of the book "The Enemy Inside Me." Brandi encourages people to take charge of their healing journey following trauma or hardship. She shares the importance of mental health, resiliency, ad...

When you can talk babies, bad days and basketball all in one breath, you know you've made a connection. This week's episode of "Happiness through Hardship" - The Podcast feels like a conversation with a childhood friend sharing intimate stories of IVF and the angst we all feel during hard times. Three-time Emmy award winning TV reporter and producer, Kristen Hewitt, is known throughout Florida as...

Like a scene from a romcom movie, Gorgeous Esther, found her happily ever after in what seemed like a comedy. Her dress ripped rushing out of a cab to a wedding in the middle of Manhattan. This resulted in her A-HA moment, which led her to love her body and teach others to do the same no matter the shape or size. This week's guest on "Happiness through Hardship" - The Podcast is "Gorgeous" Esther...

Chronic illness, poor mental health and other disorders are topics trending in our daily feeds and today's guest helps clarify hidden causes of these. Dr. Kenneth Bock is a leader in integrative medicine with over 35 years of experience diagnosing the root causes of chronic illnesses and restoring balance to his patient’s immune systems. He's a sought after medical leader; many of his patients tra...

A physician, investor, business executive, diabetes expert and double transplant recipient, Dr. Karin Hehenberger is wow-worthy and this week's guest on "Happiness through Hardship" - The Podcast. She spent 20 years in leadership positions at big brands, large investment firms and now as Founder and CEO of Lyfebulb - a patient empowerment platform. Diagnosed with diabetes as a teen, Karin has been...

We did it. 52 weeks! 48 episodes! Over 62 - 5 star rating on iTunes / Apple Podcasts = 1 year of "Happiness through Hardship" - The Podcast! On this episode, I'm joined by a co-host, my husband, Kevin, who has spent his whole career working in sports and the digital space so has been incredibly helpful in my journey as an entrepreneur and podcast host. We share intel on podcasting and do a little...

Have you ever been on prescription medication or a new medical treatment with weight gain as one of the side effects? This week on "Happiness through Hardship" - The Podcast, join me and guest, Nediva Monroe, in a conversation about managing weight and improving overall wellness while dealing with health issues. Nediva is a mother of three, an accountant as well as a six year breast cancer survivo...

"The Safety Mom" is this week's guest on "Happiness through Hardship" - The Podcast. Kimberly King is a 3X time author, mother, sexual assault prevention facilitator and crisis counselor who creates simple tools for parents and kids to cope with hardship. She is all about “preparing…not scaring kids” and parents about tough situations. And she knows first hand...Kimberly is here to share her story...

Today's guest seemed to have it all, yet looks were deceiving. This former professional hockey player and distinguished coach skated toward huge transformation to live a more authentic life. Trent Eigner is an engaged father of six and loving husband, a past collegiate and professional hockey player, soon to be author, and highly acclaimed hockey coach. Trent led his Lakeville North hockey team to...

Ever wondered what it's like to have it all? This week's guest on "Happiness through Hardship" - The Podcast is a powerhouse entrepreneur and digital media maven who once thought she had it all. Amber J Lawson has been at the cutting edge of the digital landscape receiving tremendous accolades including "Top 100 Influential People in Influencer Marketing," "Entrepreneur of the Year" and "Top Women...

Have you ever felt like your job didn't change...but you did? This week's guest on "Happiness through Hardship" - The Podcast is Tina Conrad, known as the wonder woman behind the highly acclaimed podcast, DJ Breast Cancer, who is also a successful Merchandising Manager. Tina spent over 20+ years in the corporate world. She’s an experienced buyer working for a big brand in the retail industry. Like...

Did your job or personal life shift tremendously over the past year? Many people and small businesses have had to change directions including this week's guest on "Happiness through Hardship" - The Podcast. I'm excited to share the mic for this interview with Emilie Aries - Founder and CEO of Bossed Up. A year ago, all her in-person speaking and training were put on hold due to COVID-19 and 100% o...

Scanxiety - have you felt it? This week on "Happiness through Hardship" - The Podcast I'm dropping a mini-episode about scans and how to minimize the stress and fear around them aka "scanxiety." I never wanted to be known as "Caryn with Cancer" but the reality is that’s who I am. My cancer has made me a better version of myself and for that I’m grateful and want to share what I've learned in order...

How often do you clean your home or clean-up your products? Have you ever considered a home detox? This week's episode on "Happiness through Hardship" - The Podcast, holistic health expert and author Serena Smith-Williams shares how to detox your home one step-at-a-time. Whether you’re looking to spring clean, toss your toxic products or create healthier habits, she's the healthy living expert you...

Do you feel empty when going through change? Has COVID or (insert any stressor) brought transitions to your life? Today's guest on "Happiness through Hardship" - The Podcast shares her philosophy on how to be whole. Karen Gould has been a marriage and family therapist for over 30 years and runs her own private psychotherapy practice, Therapy for a Balanced Life. Her goal is to help people cope wit...

Food heals and today's guest showcases how it can nourish our souls with love, as well. On this episode of "Happiness through Hardship" - The Podcast, Sarah Leathers, CEO and Founder of Healing Meals, tells her story about how after a health crisis, she discovered the healing power of connection, kindness and nourishment. Through this episode, her passion for life and helping others is evident. Sa...

Students have homework, this week's guest on "Happiness through Hardship" -  The Podcast, provides heartwork. I'm honored to introduce you to Megan McDowell, founder of the non-profit, Heartworks. She’s a licensed therapist and enthusiastic leader that sparked a movement focused on conscious giving, kindness and self-awareness in honor of her brother-in-law, John Farrell, who passed away on Septem...

If you’re looking for an expert in dealing with the hardships of your marriage, this week’s episode of “Happiness through Hardship” - The Podcast is for you. Jessica Klingbaum is a former Emmy nominated network TV producer turned wellness entrepreneur and founder of exExperts - an encouraging and resourceful online divorce resource and community. Jessica shares her story and how she found her way...

Do you know someone with a food intolerance or that has life altering allergies? Jamie Heydenrych is this week's guest on "Happiness through Hardship" - The Podcast, a math teacher by day, entrepreneur by night and mom of a food allergy child all the time. She shares her family’s story - the challenges dealing with food allergies as well as the opportunities to help people live with them. Known as...

Have you heard of toxic relationships? Could this be a spouse, significant other or friend? This week's guest on "Happiness through Hardship" - The Podcast, Crystal Williams, shares her divorce story and relationship advice that led her to be crowned, "The Relationship Chick." Whether you’re recently out of a relationship, curious about your current one or just want to hear some wholesome advice o...

Do you still think about your childhood dreams…and wonder where your life might be if you followed them? Today’s guest on “Happiness through Hardship” - The Podcast, talks about just that…I’m excited to introduce you to Samantha Ramsdell - who is TikTok famous for her witty comedy bites and singing sensations. She’s a singer and comedian, with theatrical experiences in numerous off-broadways and r...

Do you believe in miracles or finding a way to be whole after a traumatic experience? I’m honored to introduce you to this week’s guest on “Happiness through Hardship” - The Podcast - Anne Heck. She’s an author, speaker, healer, and artist devoted to inspiring and guiding women. At 26 years old Anne was brutally raped and attacked by a stranger. On today’s episode we talk about the attack and how...

Have you or someone you know thought about having kids, but questioned whether the time or situation was right? This week's guest on "Happiness through Hardship" - The Podcast can relate. Camille Hammond is a sports marketing dynamo and cherished executive for Kroenke Sports and Entertainment. A thoughtful leader, mentor and role-model, Camille focused on building a successful career first. She be...