Happiness Happens

This is one of my FAVOURITE episodes yet! I share what happiness really means to me, how I define it, and some of the strategies that have truly changed my life. The episode also dives into what happiness is, how we achieve it, and can it really happen overnight?  LOVE IT? Leave a review and rate the show - it would mean the world! I want to connect with you!! IG @simona.nicole FB @simonanicole Yo...

This episode is a quickie because we're off to Japan for 5 days! This week we chat about our value and how we base it on social media. We also talk about how everything isn't always as it seems! If you love it, share it! Would be so grateful. Connect with me!  IG @simona.nicole FB @simonanicole YouTube @simona.nicole www.simonanicole.com

This topic is a touchy subject, and we aren't always receptive to this type of message, but it's so important to talk about. In this episode, we talk about what happens when a relationship no longer serves us anymore. How do we recognize it? What do we do to work through it? How can we let it go? If this resonates with you, tell me! Leave a comment or a review, would be so grateful for your feedba...

Energy impacts us more than we think, and you find it everywhere and in every exchange!  This episode talks about what happens when we aren't mindful about where our energy is allocated and how we can maximize the energy we put out.  www.simonanicole.com IG @simona.nicole FB @simona.nicole

I've challenged myself to be on my phone LESS and be more present in my life and the lives of those around me. This episode chats about why we need to put our phones down and embrace life and all its moments. It also has a few thought-starter questions for you, and how you can incorporate this into your own life!

This week we talk RELATIONSHIPS! Here's my take on what defines healthy, loving relationships and what is at the root of the most supportive ones.  Relationships are everywhere we look - with ourselves, family, friends or our significant others. When we understand what it is we want and deserve, we can translate it to our lives and conversations, while making sure we never settle for less than!  

This episode dives right in to how I've been feeling lately, fears surrounding my happiness and why this is okay to live through! We also talk about a new vlog launching on my youtube channel to help all podcasters out there, the #28KindDay challenge and how it's so much more than a 28 day challenge. FINALLY, we talk about Valentine's Day creeping up around the corner, the anxieties that may surro...

February = Love's BESTIE! It's true, most people associate February with love and all the gushy feelings that surround it. Not everyone feels this way though, and Valentine's Day/February may not be as 'love-filled' for some as it does for others.  This is why we've launched 28 Kind Days. This episode goes into the specifics and how spreading kindness truly changes your life.

Listen up friends! I know you've struggled with this one! What does it mean to feel validated, and why do we seek it from the people around us? We want so badly for our ideas and dreams to be accepted by others, but at what cost? Here are three reasons why this DOESN'T WORK and why we should stop it right now!  Connect with me here: www.simonanicole.com Instagram YouTube Or drop me a note here!

Have you ever noticed life's nudges? Ever wonder what happens when you listen to them and become inspired to reach your goals?  People play a big role in our dreams and what we feel like we can accomplish. This episode talks about being aware of life's nudges and why dreaming big is important, even when they sometimes seem unrealistic. 

Why is prioritizing yourself so important? What happens when we begin to take ownership of our lives and do exactly what we want to be doing? This episode dives into the power prioritizing brings, and how it cultivates and inspires a truly authentic life.  

Finally sharing my voice, thoughts and stories with the world. In this episode, you will learn about why I decided to share my voice, and part of the journey it took to get here. You'll begin to understand my thoughts around the stories we tell ourselves and how they impact our lives. Happiness happens all around us, especially when we're least expecting it.