Happiness by Habit

Can you really bring joy and resolve conflict at work? Spoiler alert: YES. In this empowering conversation, I sit down with the brilliant Jenn Whitmer —speaker, certified Enneagram coach, and leadership consultant—to talk about the real reasons we avoid conflict, how to navigate difficult conversations, and why joy is the not-so-secret ingredient to better communication, stronger teams, and happie...

In this empowering episode of Happiness by Habit , Silvana Pimentel speaks with Alison Wonders, a speaker, life coach, comedian, and ventriloquist, about the journey of self-discovery and how to unlock your inner wonder. Alison shares her experiences from entertaining children with puppets to helping individuals find clarity and purpose through life coaching. Discover how creativity, confidence, a...

In this inspiring episode of Happiness by Habit , host Silvana Pimentel sits down with leadership coach and AI strategist Coach Jenn Driscoll to explore what it really means to “Think in AI.” From busy moms to business leaders, we all want to do more of what we love—and less of what drains us. Coach Jenn breaks down how AI can be your daily partner in achieving more time, emotional freedom, and pe...

In this Happiness by Habit episode, Silvana Pimentel dives deep with sales legend Kevin Gaither —a startup OG with 25+ years in the game, eight startups, and three successful exits. But this isn’t your average “sales tips” convo. Kevin pulls back the curtain on what actually works when building and scaling sales teams—and the mistakes that almost cost him everything . From trying to be friends wit...

Rewire your subconscious mind with powerful habits that can change everything in your life! Your subconscious controls 95% of your daily thoughts and actions, shaping your success, happiness, and mindset. In this video, I’ll reveal science-backed techniques to break free from negative patterns, install winning habits, and rewire your brain for success . You’ll learn: ✅ How to reprogram limiting b...

She faced cancer, divorce, and heartbreaking loss, yet through it all, she discovered her true purpose. In this powerful episode of Happiness by Habit , I sit down with Sonja Zipser , a woman whose story of resilience and transformation will leave you speechless. In 2017, Sonja’s world shattered—she was battling cancer for the second time, her husband walked out, and she lost her mother, all in a...

🚀 The Secret to Happiness at Work – Science-Backed Strategies for Success! What if happiness was the missing key to your workplace success? Research shows that happier employees are more productive, engaged, and resilient , yet many professionals struggle to find fulfillment in their careers. In this episode of Happiness by Habit , we explore the science behind happiness at work and how you can a...

📢 Are you struggling to balance parenthood, personal happiness, and relationships? You’re not alone! In this powerful episode of Happiness by Habit, we dive deep into the real struggles of modern parents with Reesa Morala, MA, LMFT—a licensed marriage and family therapist, podcast host, and expert in helping parents navigate relationships, mental health, and self-care without guilt. 🚨 What You’l...

In this empowering episode of Happiness by Habit , Silvana Pimentel chats with Crystal Mallari, a seasoned health and fitness expert, to explore how to stay fit, strong, and healthy beyond the age of 40. They discuss the critical importance of adjusting your fitness routine to meet the needs of an aging body, with a focus on strength training, building sustainable habits, and making food choices t...

Welcome to another impactful episode of *Happiness by Habit* with your host, Silvana Pimentel. In this episode, we explore a life-changing and empowering topic: overcoming domestic abuse and finding the courage to live fearlessly. Joining us is the inspiring Charlene Quint, an award-winning, best-selling author, attorney, advocate, and domestic abuse survivor who has dedicated her life to helping...

In this inspiring episode of *Happiness by Habit*, we sit down with Elaine King, one of the "25 Most Influential Hispanic Women" and a true powerhouse in financial planning. Elaine’s journey—from managing billions on Wall Street to empowering families with her movement, Family & Money Matters™—is nothing short of extraordinary. Elaine shares her personal story, along with her expert...

🔥 Unlock Your Full Potential: The Power of Confidence & Personal Growth w/ Vickie Poole 🎙️ 🚀 Are you ready to break free from self-doubt and step into your full potential? In this episode of Happiness by Habit , we sit down with Vickie Poole , a transformational coach who specializes in guiding individuals toward confidence, personal growth, and lasting success. 🔑 What You’ll Learn in This...

Welcome to Happiness by Habit , the podcast where we craft joy, one day at a time! In this inspiring episode, host Silvana Pimentel sits down with Ruthie Searcy, a trailblazer in natural wellness, to discuss how professional women can embrace a healthier, more balanced lifestyle without sacrificing their success or joy. Ruthie shares her journey into natural living, practical tips for reducing str...

In this inspiring episode of Happiness by Habit , host Silvana Pimentel welcomes Harry Spaight, founder of Selling With Dignity and author of the acclaimed book by the same name. Harry shares his incredible journey from missionary work to sales leadership, proving that success doesn’t require pushiness or manipulation. Discover how adopting a service-driven approach to sales can transform not just...

In this episode of Happiness by Habit , host Silvana Pimentel sits down with Sara Murray, the brilliant mind behind the globally acclaimed podcast Prospecting on Purpose . Ranked in the top 3% worldwide, Sara shares her journey from sales to empowering businesses to position their products as profit centers. Gain insights into the purpose-driven strategies that fuel her success and learn actionabl...

In this episode of Happiness by Habit , host Silvana Pimentel welcomes the incredible Tanja Diamond, a TEDx speaker, certified speaker coach, two-time TEDx organizer, and innovator of high-performance programs. Tanja’s journey as an autistic polymath and Business and Life Strategist has inspired tens of thousands worldwide. Today, she shares her expertise in the TEDx space, the intersection of AI,...

In this episode of Happiness by Habit , host Silvana Pimentel sits down with the inspiring Pooja Vaidya, a registered nurse with over 16 years of experience, a mother of three, and a current doctoral candidate specializing in mental health. Pooja, originally from Nepal, brings a holistic approach to wellness by integrating nutrition, yoga, and mindfulness into her practice. She shares her remarkab...

In this episode, join Silvana Pimentel and LinkedIn expert Sandy Voltaire as they explore how to leverage LinkedIn to enhance your career and personal brand. Sandy shares her insights on optimizing your profile, engaging with the right content, and building meaningful connections that drive opportunities. Whether you’re a job seeker or a seasoned professional, these strategies will help you get no...