Helen Johnson

Happier Grey Podcast

Society EN ↓ 110 episodes

I'm pro-ageing and love my grey hair, but I know it can be quite intimidating to take the plunge, so each week, on the Happier Grey Podcast, I'll be chatting to other women who've chosen to embrace the grey in the hope of inspiring and supporting you, whether you already have silver hair, are in the process of going grey, or just considering ditching the dye.

Author

Helen Johnson

Category

Society

Podcast website

www.podcast.happiergrey.com

Latest episode

Jul 3, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Happier Grey Podcast Episode 60 - With Toni Serofin 09.05.2025

This week's guest is Toni Serofin, a book designer from Canada, who specialises in working with self-publishing authors. Toni to the drastic step of a very short haircut, to speed her journey to all grey, and still likes to keep her hair short. after the grow out, her hair was whiter than she would like, so now she adds some lowlights, to give more depth to her colour.

Happier Grey Podcast Episode 59 - With Caterina Avanzi 02.05.2025

This week I'm chatting to style coach Caterina Avanzi. She's originally from Italy, but now lives in the UK. And, like many of my previous guests, she absolutely loves her grey hair. Caterina's grey hair journey was partially inspired by a woman with beautiful, shoulder length grey hair who she saw on a trip to New York.

Happier Grey Podcast Episode 58 - With Aoife Forbes 25.04.2025

This week's guest, Aoife Forbes, is a professional gift wrapper, who loves colour and all things creative. She found her first white hairs in her teens, and wasn't happy, because she thought that was way too early. From her early twenties until her mid-forties, she dyed her hair to childhood brunette. Rather than going for a gradual grow out, Aoife had the colour stripped in a marathon e...

Happier Grey Podcast Episode 57 - With Annie Stirk 18.04.2025

This week I'm chatting to Annie Stirk who stopped dyeing her hair in the 30s, with her silver hair eventually becoming part of her signature look. Initially she struggled with being grey earlier than her contemporaries, but as her hair became white rather than steely grey, she came to love it.  We chat about the important of considering your make-up and the colours your wear, when you choose...

Happier Grey Podcast Episode 56 - With Suzanne Ulph 11.04.2025

This week I'm chatting to Suzanne Ulph who has wonderfully curly grey hair. Her grey hair journey coincided with a big change in her life, as she moved from being a teacher to becoming a writing coach for authors. The move to self employment means she's also much freer to express her personality, dressing in the bright colours and patterns that she loves.

Happier Grey Podcast Episode 55 - With Kate Porter 04.04.2025

In this week I'm chatting to fellow podcast host Kate Porter, she's the Midlife Metamorphosis Coach and host of the Midlife Unlimited Podcast. Listen in to find out why Kate laughed when she was mistaken for her son's grandma. Why she loves bright colours. And how going grey has helped her feel more like herself.

Happier Grey Podcast Episode 54 - With Roanna Stromberg Smith 28.03.2025

In this episode I'm chatting the Roanna Stromberg Smith about her grey hair journey, which started with a pixie cut and grey blending, and has taken her to a rough cut bob that she loves. Her style has also evolved to include a love of citrine yellow, which works beautifully with her skin tone and grey hair.

Happier Grey Podcast Episode 53 - With Lisa Picken 21.03.2025

In this episode I'm chatting to nutritionist Lisa Picken about her grey hair journey. How her make-up and the colours she wears have changed since going grey. Plus, the foods she recommends to eat, and avoid, if you want to age well.

Happier Grey Podcast Episode 52 - With Denise Hansard 14.03.2025

This week I'm chatting to executive coach Denise Hansard who's based in North Carolina. We talk about whether it's harder to go grey if you work in corporate, her accidental attempt at dyeing her hair a child, why she loves bright colours, and more.

Happier Grey Podcast Episode 51 - With Nola Simon 07.03.2025

In this week's episode I'm chatting to Nola Simon who started going grey when she was 7, as a result of Waardenburg Syndrome. Amongst other things, we talk about life at school with a white streak, why things have been different for her daughter, and how she keeps her hair pure white.

Happier Grey Podcast Episode 50 - With Dain Baird Rogers 28.02.2025

This week I'm chatting to Dain Baird Rogers, who has been dabbling in modelling since she went grey. Having been invited to take part in a magazine photoshoot, by "Your Roots are Showing" documentary maker Ilise Harris (hear her story in Episode 46). I loved hearing how happy Dain is with her cropped grey hair, with no plans to return to dyeing, or straightening ever again.

Happier Grey Podcast Episode 49 - With Gin Lalli 21.02.2025

This week, I'm chatting to Gin Lalli, who ditched the dye in Lockdown. She has Indian heritage and was expecting a backlash when she decided to stop dyeing, but everyone was actually very supportive, with no negativity at all.

Happier Grey Podcast Episode 48 - With Jen Boxer 14.02.2025

In this episode I'm chatting to Sydney based Jen Boxer, who went grey during lockdown. Since going grey, Jen has reignited her childhood passion for acting, with her new hobby seeing her appearing in commercials, films and TV.

Happier Grey Podcast Episode 47 - With Vicki Strassheim 07.02.2025

In this episode I had a lovely chat with Vicki who I met through a shared love of yoga. With lots going on in her life at the time, she decided to ditch the dye, and let the greys come through at 41.

Happier Grey Podcast Episode 46 - With Ilise Harris 31.01.2025

Very excited to chat to this week's guest Ilise Harris, who shares my passion for taking the stigma away from going grey. Ilise is an international hair and makeup artisit who has been grey for 20 years. She's also to co-director of the award-winning documentary "Your Roots are Showing", which showcases the stories of lots of women who have chosen to embrace their grey's....

Happier Grey Podcast Episode 45 - With Jackie Webster 24.01.2025

This week I'm chatting to wellbeing coach Jackie Webster, who had planned to go grey at 60... but actually did at 59. Listen to the episode to see what inspired her to change her mind.

Happier Grey Podcast Episode 44 - With Helen Silversparkles1965 17.01.2025

This week I had lots of fun chatting with Helen whose Instagram handle is @silversparkles1965. She grew her hair out during lockdown, and loves how her hair is today. We talk about how she found the grow out, her Mum's reaction and more.

Happier Grey Podcast Episode 43 - With Shama Persson 10.01.2025

This week I'm chatting to grey-haired activist Shama Persson, who cofounded the Golden Age Models Agency in Sweden. She's a massive advocate the ageing naturally, with the agency only representing models who are 45+, and who don't use fillers or Botox.

Happier Grey Podcast Episode 42 - With Emma Taggart 03.01.2025

This week I'm chatting to Emma Taggart who is a London-based career and leadership coach for ambitious introverts. She's been fully grey for a year, and took a phased approach to her grow out with semi-permanent highlights to blend with the greys.

Happier Grey Podcast Episode 41 - With Vikki Hone 27.12.2024

This week I'm chatting to Vikki Hone, who the least grey guest so far. But I love Vikki's attitude to ageing and the way she's excited to welcome her greys, so I thought she'd make a great guest.

Happier Grey Podcast Episode 40 - With Dr Rebecca Dinsdale 20.12.2024

This week I'm chatting to Dr Rebecca Dinsdale, who ended up with a white streak in the front of her hair at 25, following an illness. It didn't occur to her to be concerned about it, until she started getting comments and adverse reactions from other people. Listen in to find out why. 

Happier Grey Podcast Episode 39 - With Maria Elena Pamies 13.12.2024

This week I'm chatting to Maria Elena Pamies, who is based just outside Barcelona in Spain. We chat Maria Elena's grow out journey, reclaiming you life and why she feels younger now that she did ten years ago.

Happier Grey Podcast Episode 38 - With Helen Calvert 06.12.2024

This week, you've got two Helens! In this episode I'm chatting to Helen Calvert who has never dyed her hair and just has a smattering of greys... but she's got no plans to dye it, because she's comfortable with her age and doesn't see any reason to try and hide it.

Happier Grey Podcast Episode 37 - With Sharon Armstrong 29.11.2024

In this week's episode I'm chatting to Sharon Armstrong who is less than 6 months into her grow out. And finding it easier than she expected. Sharon's the first person I've spoken to who's mentioned the Happier grey Podcast being one of the inspirations for choosing to go grey :)

Happier Grey Podcast Episode 36 - With Monique Blackwood 22.11.2024

This week I'm chatting with Monique, who's based in Australia. Monique is 6ft tall, and I first came across her in Instagram, where she posts are about outfit ideas and pro-age.

Listen to the Happier Grey Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.