Aoife O'Brien
Happier At Work: Leadership, Culture, Performance
Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture. Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement. Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help leaders and professionals create environments where people feel valued, supported, and motivated to d...
Where to listen?
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Episodes
196: International Women’s Day Special with Aoife O’Brien 08.03.2024 19:19
Calling all women in the workplace! In celebration of International Women's Day 2024, this episode of the Happier at Work podcast dives into the theme "Invest in Women, Accelerate Progress." I discuss five key areas where women often struggle in their careers and offer insightful solutions for each one. Recognising these challenges is essential so we can take actionable steps to overcome them. I s...
Bonus Episode: Culture Dynamics 04.03.2024 9:11
The main points throughout this podcast include: The intricate dynamics of workplace culture, fit and feedback. The transformative power of effective feedback. The impact of organisational decisions on individuals. Practical insights into navigating workplace dynamics and fostering a positive, inclusive culture. Connect with Caroline Instagram: https://www.instagram.com/coffeeandswim/...
195: Workplace Culture Dynamics: Creating a Positive Work Environment with Caroline Collins 01.03.2024 47:32
Do you want to understand the importance of effective feedback? In the latest episode of Happier at Work, I had the pleasure to be joined by Caroline Collins, an experienced HR professional and psychology expert, to delve into the intricate dynamics of workplace culture, fit and feedback. This insightful conversation sheds light on the challenges and opportunities presented by cultural change, the...
Bonus Episode - The Power of Curiosity: Unleashing Team Potential at Work 26.02.2024 10:02
The main points throughout this podcast include: The impact of going beyond surface-level interactions and tapping into people's passions and interests. The extraordinary potential that lies within each individual when given the chance to contribute authentically. Emphasis on aligning company values with employee values. The powerful impact of a purpose-driven, inclusive workplace culture. The sig...
194: The Power of Curiosity: Unleashing Team Potential at Work with Darrin Tulley 23.02.2024 45:47
Do you want to unlock your team’s full potential? In the latest episode of the Happier at Work podcast I had an insightful conversation with Darrin Tulley, a fractional CPO and passionate advocate for embracing curiosity, diversity, and the power of unlocking individual potential in the workplace. Darrin shares his transformative journey, highlighting the profound impact of going beyond surface-le...
Bonus Episode: Nurturing Workplace Culture and Human-Centred Leadership 19.02.2024 9:26
The main points throughout this podcast include: The impact of leadership on creating deeply human organisations. The "5 C's" model for deeply human leadership: clarity of purpose, connection, consciousness, creativity, and care. The challenges of creating deeply human organisations How leaders can prioritise meaningful work, foster connection, and provide a sense of belonging and growth for...
193: Nurturing Workplace Culture: Lessons in Human-Centred Leadership with Kate Jones 16.02.2024 49:10
How can you create a happier and human-centred work environment? In the latest episode of The Happier at Work podcast, I sat down with the incredible Kate Jones to explore the importance of understanding well-being and the impact of leadership on creating deeply human organisations. Kate shared her wealth of knowledge from her experience in the probation service and as a leadership and life coach,...
192: The Power of AI in Behind-the-Scenes Workflows with Aoife O’Brien 09.02.2024 11:27
How has AI transformed Podcast Production? In the latest podcast episode of the Happier at Work podcast, host Aoife O'Brien dives into how AI is enhancing our podcast experience. Aoife delves into the behind-the-scenes processes and the impact of AI on the creation and production of our thought-provoking episodes. In this episode, Aoife shares how AI has revolutionised her role in podcast producti...
Bonus Episode: The Pursuit of Purpose and Shifting Perspectives 05.02.2024 9:43
Listen to the full episode here: https://happieratwork.ie/happier-at-work-podcast/191-the-pursuit-of-purpose-shifting-perspective-with-will-polston/ If you want to bring new energy and purpose into your work life, this episode is for you. The main points throughout this podcast include: Shifting language from "I have to" to "I choose to" to regain inner power and change your perspective. Discoveri...
191: The Pursuit of Purpose: Shifting Perspectives with Will Polston 02.02.2024 47:15
If you want to bring new energy and purpose into your work life, this episode is for you. In the latest episode of the Happier at Work podcast I had an insightful conversation with the inspiring Will Polston. He shared invaluable wisdom on reclaiming personal power and transforming your perspective on work and success. We delved into shifting mindsets, discovering values, and creating lasting habi...
Bonus Episode: Creating Equity in the Post-2020 Workplace 29.01.2024 7:28
The main points throughout this podcast include: The importance of understanding and addressing the core issues that prevent happiness at work. Recognising the significance of diversity, equity, and inclusion. The need for organisations to promote awareness, learning, and unconscious bias mitigation through workshops, conversations, and safe spaces for open dialogue. Challenges faced by underrepre...
190: Creating Equity in the Post-2020 Workplace with Melina Cordero 26.01.2024 46:34
Do you want to know how you can provide a safe, inclusive, and growth-oriented workplace? In the latest episode of the Happier at Work podcast, I was thrilled to be joined by Melina Cordero, a leading voice in workplace culture and operational happiness. Melina emphasised the importance of understanding and addressing the core issues that prevent happiness at work. She discussed how conducting a c...
Bonus Episode: Overcoming Perfectionism and Prioritising Well-Being 22.01.2024 11:24
In today's bonus episode of the Happier at Work podcast, I provide a synopsis of Friday's episode: Overcoming Perfectionism and Prioritising Well-Being with Jordana Confino. The main points throughout this podcast include: Finding fulfillment and well-being in the workplace Invaluable guidance for navigating the modern workplace. The importance of aligning personal values with work tasks to foster...
189: Overcoming Perfectionism and Prioritising Well-Being with Jordana Confino 19.01.2024 52:16
Do you want to learn how to overcome perfectionism and enhance your well-being and performance in the workplace? In the latest episode of the Happier at Work podcast, I had an enriching conversation with career coach and founder of JC Coaching and Consulting Jordana Confino about the transformative journey of finding fulfillment and well-being in the workplace. Jordana's insights into overcoming p...
Bonus Episode Networking for Career Success 15.01.2024 15:05
The main points throughout this podcast include: "It's not who you know, it's who knows you”. Practical examples of how to leverage networking for career advancement. A model of three essential networks to pay attention to: personal, internal work, and external professional. The importance of nurturing relationships in networking, giving and taking, and providing small touchpoints for relati...
188: The Power of Networking for Career Success with Fay Wallis 12.01.2024 52:35
How can you nurture your professional relationships and expand your network? In the latest episode of the Happier at Work podcast we were joined by Career and Executive Coach Fay Wallis. Fay shares invaluable insights on the impact of personal connections and the importance of being known within your industry. She emphasises the concept that "it's not who you know, it's who knows you," and provide...
187: Get Ready for Happier at Work 2024 with Aoife O'Brien 05.01.2024 19:16
What’s next for the Happier at Work podcast? As we step into 2024, it's a time for reflection, growth, and positive change. In our latest solo episode, host Aoife shares some upcoming changes to the podcast and invites you to join her on this journey of continuous improvement. Aoife expresses her gratitude for the ongoing feedback from the Happier at Work community and emphasises the importance of...
186: The Power of Advocacy in the Workplace with Dan Daly 15.12.2023 56:47
How can you balance advocacy and your own personal development in the workplace? In the latest episode of the Happier at Work podcast, we had the pleasure of speaking with seasoned team leader Dan Daly, who shared invaluable wisdom and practical tips on how to create a positive and empowering workplace environment. In this episode, Dan emphasises the importance of ensuring that tasks are com...
185: How to Prioritise Flexible Work to Thrive with Cali Yost 08.12.2023 50:02
How can you embrace flexibility in the workplace? In this episode we were joined by Cali Williams Yost, CEO and founder of the Flex Strategy Group. We delved into the world of flexible work strategies and their significance in creating a happier and more productive work environment. Cali shared her expertise on the "now and next" of work, emphasising the importance of understanding the "why" behin...
184: A framework for building happier work cultures with Aoife O’Brien 01.12.2023 14:34
Do you want to create happier working environments and have a positive team culture? Link to survey: https://www.surveymonkey.com/r/9RLXFY7 In our latest solo episode, host Aoife O'Brien celebrates her birthday. She shares insights into happiness at work frameworks, with a specific deep dive into the Happier at Work framework, ahead of the launch of Happier at Work HQ. If you'd like...
183: Navigating Employee Feedback for Positive Change with Matt R. Vance 24.11.2023 49:02
How can you maximise employee engagement by leveraging feedback loops? In this episode, we had the pleasure of hosting the brilliant Matt R. Vance, an expert in employee feedback and online reviews. Matt shared some invaluable tips and strategies on how to harness the power of employee feedback to create a happier and more productive workplace. One of the standout ideas he emphasised was the impor...
182: Building Better Bosses with Debra Corey 17.11.2023 47:05
Are you worried about being an ineffective leader? In this week's episode, we had the pleasure of chatting with Debra Corey, a dynamic speaker and expert in the field of employee engagement and HR. Debra opened up a discussion about power dynamics at work, particularly focusing on the concept of hoarding information. She explained how hoarding information can be a power play, with individuals deli...
181: Exploring Leading Indicators for Happier Workplaces with Zach Mercurio 10.11.2023 51:33
How do you create more significance in your work? In this episode of Happier at Work, host Aoife O'Brien welcomes Zach Mercurio, a renowned expert in organisational purpose, meaningful work, and leadership. Zach shares his deep insights on how to find purpose and meaning in the workplace and create a work environment that brings out the best in everyone. Zach's passion for values-driven leadership...
180: Books To Transform Your Career and Culture with Aoife O’Brien 03.11.2023 13:20
First, we want to express our deep gratitude to each and every one of you for helping us reach a major milestone - 100,000 listens/ downloads! It's all thanks to your support, feedback, and engagement that we've reached this incredible achievement. We truly appreciate your dedication, and we promise to continue bringing you valuable content and insights to help you be happier at work. In the last...
179: Exploring Flexibility and Personal Preferences with Molly Johnson-Jones 27.10.2023 47:35
How do you make flexibility work for you? In today’s episode of the Happier at Work podcast, host Aoife O’Brien is joined by Molly Johnson-Jones, founder of Flexa. Molly shares her experiences and thoughts on the topic of flexibility at work, a subject that has been gaining momentum and transforming the way we approach work-life balance. Molly's take on flexibility revolves around the...
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