Aoife O'Brien

Happier At Work: Leadership, Culture, Performance

Business EN ↓ 381 episodes

Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture. Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement. Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help leaders and professionals create environments where people feel valued, supported, and motivated to d...

Author

Aoife O'Brien

Episodes

5: Stephen Downey on Mindfulness 04.10.2019 49:11

The Mindful Living Guy, Stephen Downey, is a public speaker and founder of Our Mindful Moments. A Facebook page that promotes Mindfulness and Positive Mental Health. There is a combination of Positive Mindset and Mindful Living Techniques to help celebrate everything good in life. Stephen's TEDx talk, "The Value of a Moment" was recorded in September this year: https://www.youtube.com/watch?v=rXKY...

4: Joe Dalton on Collective Consciousness 27.09.2019 51:04

I talk to Joe about what collective consciousness is and how to achieve it in the workplace, toxic people and what to do with them, values and the importance of kindness. Joe Dalton is the Founder of Breakthrough Brands. Joe empowers leaders and entrepreneurs to rise above the confusion and uncertainty, so they may achieve their true potential in their unique way. His career spans over 28 years an...

3: Going Alcohol Free with Andy Ramage (One Year No Beer) 13.09.2019 36:27

Andy Ramage is the co-founder of OneYearNoBeer, he is also an author, entrepreneur and behavioural change expert. Andy is a former professional athlete, who after injury cut short his career he went on to create two multimillion-dollar city brokerages. After achieving traditional “success” Andy was left unfit, unhealthy, overweight, stressed and unhappy. He believed there had to be another way to...

2: Andrea Mara on Balance 06.09.2019 35:47

Andrea Mara is an author and blogger who lives in Dublin with her husband and three young children. She attempts – often badly - to balance work, family, and writing, then lets off steam on her blog, OfficeMum.ie. For 17 years, Andrea worked in Financial Services and it was when she returned to work after her third maternity leave that she started blogging – focusing on the challenges she faced wh...

1: Furkan Karayel on Diversity & Inclusion 30.08.2019 34:46

In the first episode, I speak to Furkan Karayel of DiverseIn (www.diversein.com) all about Diversity & Inclusion in the workplace, and what drives a happier workplace. Furkan shares some practical tips for setting up or improving a D&I program and talks about what brings her joy in the workplace.

Podcast -trailer 24.07.2019 1:21

The Happier at Work podcast is for anyone who… you guessed it, wants to be happier at work. Happier workers are more productive and have better mental wellbeing. This podcast is for CEOs, HR professionals, entrepreneurs, as well as employees. Anyone who wants to put their people first. Through interviews and solocasting, I will be covering a wide range of topics such as: purpose, dealing with conf...