Aoife O'Brien

Happier At Work: Leadership, Culture, Performance

Business EN ↓ 381 episodes

Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture. Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement. Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help leaders and professionals create environments where people feel valued, supported, and motivated to d...

Author

Aoife O'Brien

Category

Business

Podcast website

happieratwork.ie

Latest episode

Jul 10, 2026

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Episodes

78: Maintaining physical wellness while working from home with Annette Cashell 15.10.2021

We are switching things up a little in this latest Happier at Work episode! Instead of focusing on workplace psychological impacts, this week, we will be concentrating on workplace physical wellness with special guest Annette Cashell. Annette is an ex-corporate with a managerial marketing background of 10 years. Following harrowing health concerns and avoiding a neck fusion operation, Annette is n...

77: Overcoming Imposter Syndrome and igniting empowerment With Aoife O'Brien 08.10.2021

Welcome back to Happier at Work! Long-time listeners of the podcast will know that with each new episode, I interview business experts to discuss various topics, including leadership, diversity, well-being, inclusion, and unlock what ultimately makes each of our guests happier at work. To coincide with the launch of my new program, Imposter to Empowered, I will be releasing solo episodes throughou...

76: Bringing Authenticity to work with Simon Stapleton 01.10.2021

Welcome back to Happier at Work! After a lovely break, I am delighted to kickstart this brand-new series with Truthsayers CEO & Co-founder Simon Stapleton. Simon and his team are on a mighty mission to enable happier and more productive workplaces across the globe by helping leaders understand their employees at an emotional level via Truthsayers cutting-edge Neurotech® platform. In this episode,...

Trailer 27.09.2021

Announcement: The Happier at Work podcast will return on Friday 1st October 2021. I have some great guests lined up between now and the end of the year. I'll be doing some solo episodes - if you have a topic you'd liked covered, please reach out! Also announcing the launch of my programme, Imposter to Empowered. More details can be found at https://www.impostersyndrome.ie

75: Let go of fear & craft your career with Tiana Madera 23.07.2021

Welcome back to Happier at Work! Do you feel there is something missing from your work life? Have you ever let fear get in your way!? If so, you will thoroughly enjoy this discussion with Torch podcast host and social media & branding powerhouse Tiana Madera. Tiana has a deep passion for personal development, identifying wants and not allowing fear to limit any career or lifestyle moves. In this e...

74: The Values of Business with Irial O’Farrell 16.07.2021

‘’The first time I came across the concept of values was as part of my executive coaching course, and it was one of those massive a-ha revelations that changed my life.’’ – Irial O’Farrell. Founder of Evolution Consulting, Irial specialises in delivering change, enhancing business performance, and building better companies. On this latest Happier at Work episode, host Aoife O’Brien and guest Irial...

73: Building workplace trust with Brenda Neckvatal 09.07.2021

"If you haven't started focusing in as a leader on building trust, well, there's an old Chinese adage, right? The best time to plant a tree was 20 years ago, and the second-best time is to do it today." – Brenda Neckvatal. Joining Aoife on this latest Happier at Work episode is amazon bestseller and award-winning HR professional Brenda Neckvatal. Brenda will treat listeners to her HR perspective,...

72: Dealing with work burnout with Lindsay Recknell 02.07.2021

Ever wondered what the difference is between stress and burnout!? In this latest Happier at Work episode, Aoife chats to expert in hope Lindsay Recknell about burnout, her personal experience dealing with it and how it navigated Lindsay into her career today. Lindsay is a workplace mental health consultant, speaker, and podcaster with a passion for helping companies increase and embrace psychologi...

71: Why Igniting Employee Experience Matters with Karen Weeks 25.06.2021

‘’As long as you’re still producing the work and collaborating like you need to and hitting those key results, we can offer that flexibility.’’ – Karen Weeks. You are in for a treat! Joining Aoife on this latest Happier at Work episode is HR specialist Karen Weeks. Karen exited stage left from the world of theatre 20 years ago and has been a celebrated HR leader and coach ever since. With a drive...

70: The Future of Hybrid-Remote Working with Jennifer Dowling 18.06.2021

Jennifer Dowling is a Chartered Work and Organisational Psychologist and Director of Train Remote. She specialises in remote, flexible and hybrid working. Jennifer has a strong background in people development, psychometrics, selection, training and coaching. In this episode, Aoife and Jennifer discuss the future of hybrid-remote working in the wake of the COVID-19 Pandemic, the power of autonomy...

69: Psychological Safety and Effective Team Dynamics with Duena Blomstrom 11.06.2021

Duena is the author of “Emotional Banking” and “People Before Tech: The Importance of Psychological Safety and Teamwork in the Digital Age”. She is a doer, an entrepreneur, an industry influencer, a blogger with a cutting-edge opinion style, a writer for Forbes, an international keynote speaker and the creator of the Emotional Banking™ and Human Debt™ concepts. Duena is the Co-Founder and CEO of P...

68: Embracing the gentle art of Humble Inquiry with Edgar and Peter Schein 04.06.2021

Listeners interested in psychology, sociology and leadership are in for a real treat with this special extended Happier at Work episode with father-son duo Edgar and Peter Schein. Ed and Peter co-founded the Organizational Culture and Leadership Institute (OCLI.org) in 2015. Ed and Peter have just completed their fourth collaboration, the upcoming 2nd Edition of Humble Inquiry. In this episode, Ao...

67: Overcoming trauma at work with Katharine Manning 28.05.2021

‘’In times of trauma, we look to our leaders to support us.’’ – Katharine Manning. Katharine Manning has over 25 years of experience training and consulting on trauma and victimization. She is the author of The Empathetic Workplace: 5 Steps to a Compassionate, Calm, and Confident Response to Trauma on the Job. As a senior attorney advisor with the Justice Department, for 15 years she counselled on...

66: Workplace Psychological Safety with Susan Ní Chríodáin 21.05.2021

Susan Ní Chríodáin founded Beyond the Numbers to work with teams and individuals in organisations who recognise that putting people first generates the greatest return. Her experience and business acumen stems from a wide variety of commercial and non-profit roles. Putting people first and looking beyond the numbers is a significant contributor to happiness in the workplace. In this episode, Aoife...

65: Embracing Flexibility to enhance Work + Life Fit with Cali Yost. 14.05.2021

For more than two decades, Cali Williams Yost has been a leading authority on high-performance work flexibility. A visionary workplace futurist, strategist, and author, Yost is the Founder and CEO of the Flex+Strategy Group, a solutions company helping organizations unlock performance and engagement by reimagining how, when, and where work is done. In this episode, Aoife and Cali discuss how organ...

64: Business community & return on relationships with Ted Rubin 07.05.2021

‘’A network gives you reach but a community gives you power. Networks connect and communities care.’’ – Ted Rubin. Ted Rubin is a leading Social Marketing Strategist, Speaker, Photofy CMO... Author, Connector, Provocateur. In 2009 he started using/evangelizing the term ROR, Return on Relationship, (#RonR). Many people know Ted for his enthusiastic, energetic, and undeniably personal connection to...

63: Building Highly Effective Leadership Teams with Dan Norenberg 30.04.2021

Dan Norenberg is a thought leader, advisor and coach to senior leadership teams. Dan improves leadership performance and organizational results through a system called Executive Ownershift, a top down, team of leader’s approach to breakthrough growth. Most leadership teams are a collection of highly talented and experienced professionals, yet the majority of these teams don’t play at their best. W...

62: Finding strength in vulnerability with Paul Walker 23.04.2021

Paul Walker is currently the Chief Commercial Officer at Consumer Intelligence, the independent voice of insurance and retail banking, helping businesses see the world through the eyes of the consumer. Paul is a senior business leader who has a track record of empowering people to thrive as part of trusting, inclusive, autonomous and accountable workplace cultures. In this episode Aoife and Paul d...

61: Leading effectively through change with Lucinda Carney. 16.04.2021

Lucinda Carney is a Chartered Psychologist with 20 years Corporate HR experience. She is considered a thought leader in a range of people management and change related business topics. In this episode, Aoife and Lucinda discuss how to lead effectively through change and look into how businesses have adapted over the last year. Key points covered in the episode include; - Culture change within the...

60: Powering health & life harmony with Seamus Power 09.04.2021

Following a long and successful corporate career having worked in a variety of customer facing, team leadership and senior business management roles, Seamus experienced at first hand the stresses and strains of living in an increasingly busy world. In this week’s episode, Aoife & Seamus discuss the importance of listening to our bodies and making significant lifestyle tweaks to enhance our quality...

59: Mental Wellbeing & Lifestyle Awareness with Peter Connolly 02.04.2021

Peter Connolly is a Workplace & Lifestyle Occupational Therapist with 16 years clinical experience specialising in sustainable high performance, mental wellbeing & burnout prevention. In this week’s episode, Aoife & Peter discuss mental wellbeing, lifestyle awareness and the ability to stay in contact with the present moment even throughout testing times. Key points covered in the episode include;...

58: DISC Behavioural Assessment and Life Harmony with Nausheen Saumtally 26.03.2021

In this fascinating episode Aoife is joined by Elevate Now founder Nausheen Saumtally. Nausheen is a coach, mind-set trainer and a certified DISC behavioural analysis consultant. Aoife and Nausheen discuss the basics of the DISC model, how it can be used to help us understand our behavioural mode and in turn become greater communicators and leaders. Key points covered in the episode include: - The...

57: Company culture and joy in the workplace with Aaron Burnett 19.03.2021

Aaron Burnett is the CEO and founder of Wheelhouse Digital Marketing Group, a fast-growing digital marketing agency recognised by Inc. Magazine as one of the best places to work in the United States. Aaron joins us in this episode for an in-depth look at how he has cultivated and built a thriving company based on an unwavering focus on helpfulness, generosity and joy. Key points covered in the epi...

56: Leang Chung on empowering women to pursue professional growth 12.03.2021

Leang Chung is the Founder & CEO of Pelora Stack, HR strategist, speaker, career coach, instructor, and learning content designer. Throughout her career spanning 15+ years as an HR executive and trusted advisor, she partnered with business leaders to lead and scale transformational changes. In this episode, Leang and Aoife discuss how women of colour can amplify their visions and prepare to levita...

55: Aden Nepom on effective communication within the workplace 05.03.2021

Effective communication is an essential tool for any business and more so than ever right now as many of us are still working remotely as the 1-year pandemic mark approaches. Not only does communication help build relationships and collaborations within the organisation; it too enhances employee engagement, morale and performances. In this episode Happier At Work host Aoife O’Brien chats to commun...

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