Brenda J and Karen Wonder
Hanging Onto Hope Podcast
Check out our website at www.hangingontohope.orgThe Hanging Onto Hope Podcast is a unique approach to healing where we interview inspiring guests to encourage and uplift you. It is a resource for healing and education for all types of abuse and a support to those who do not have a voice.
Author
Brenda J and Karen Wonder
Category
Podcast website
Latest episode
Jul 3, 2026
Where to listen?
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Episodes
#14 Part 1 of The Great Sex Rescue with Sheila Wray Gregoire and Rebecca Gregoire Lindenbach 30.04.2021 32:45
Brenda J and Karen Wonder interview Sheila Wray Gregoire and Rebecca Gregoire Lindenbach. two of the three authors of The Great Sex Rescue. This book was written after surveying 20 thousand women about sex and marriage. They take a deep dive into how some books written by Christian authors have encouraged abuse when it comes to sex. https://tolovehonorandvacuum.com https://hangingontohope.org
Trailer for The Great Sex Rescue with Sheila Wray Gregoire and Rebecca Gregoire Lindenbach 26.04.2021 1:41
Sneak Peak into episodes 14 and 15 of The Great Sex Rescue with Sheila Wray Gregoire and Rebecca Gregoire Lindenbach.
#13 Healing Your Body After Abuse with Supplements, Diet, and Exercise with Casey Grant of Fresh Start Wellness 23.04.2021 25:53
Brenda J and Karen Wonder interview Casey Grant of Fresh Start Wellness. Casey is a holistic wellness practitioner and wellness coach. Casey has known Brenda J for years while she was in her toxic marriage. She has witnessed a complete health transformation over the last 2 years in Brenda J and they discuss natural ways to help the body heal through supplements, diet, and exercise. https://freshs...
#12 My Journey of Healing and Self Love from Neglect Abuse with Nycole Wilkins 16.04.2021 31:20
Brenda J interviews Nycole Wilkins who is healing from neglect abuse as well as childhood physical and verbal abuse. Nycole started a blog to help herself and others heal from issues of abuse, self love, and self esteem issues. She uses her years of professional experience and psychology degree as a free resource to guide you through the healing process with her blog and with our podcast.
Trailer for My Journey of Healing and Self Love with Nycole Wilkins 13.04.2021 1:26
Sneak peek into My Journey of Healing and Self Love with Nycole Wilkins.
#10 Recovering From Shame With Kimberley Hash 31.03.2021 46:36
Karen Wonder interviews Kimberley Hash. Brenda J was sick but so touched by Kimberley's story she adds questions and input towards the end. Kimberley tells her story about recovering from shame. She gives incredible insight into shame and talks about her journey and how she was able to heal from shame. This talk is so inspiring and insightful you don't want to miss it! https://hangingontohope.org
#8 The Sexually Healthy Man with Andrew J Bauman 17.03.2021 31:46
Brenda J and Karen Wonder interview Andrew J Bauman, author of The Sexually Healthy Man. Andrew is also a counselor, advocate, and founder of the Christian Counseling Center for Sexual Health and Trauma. He talks about his past addiction to porn and how this growing addiction is abusive. This is very eye opening, a must listen to Podcast. http://AndrewJBauman.com https://hangingontohope.org/
Trailer for Episode 8 with Andrew Bauman, Author of The Sexually Healthy Man 17.03.2021 1:00
A sneak peek into episode 8 with Andrew Bauman, author of the Sexually Healthy Man. The episode discusses how porn addiction is a form of abuse.
#7 How to Forgive Without Enabling with Sarah McDugal 10.03.2021 52:30
Brenda J and Karen Wonder interview Sarah McDugal, an author, speaker, trainer, and abuse recovery coach on the topic of forgiveness without enabling. She explains what true forgiveness is and discusses the seasons and steps one must go through before they are able to forgive. Extremely educational and powerful for anyone going through the healing process or know someone who needs healing. wilder...
#5 Selene Bartolo Author of Live Your Best Life, How To Go From Surviving To Thriving After Abuse 24.02.2021 47:50
We interview Selene Bartolo, Author of Live Your Best Life, How To Go From Surviving To Thriving After Abuse. She is also a life coach and entrepeneur. She has gone through the healing process, done all the research and lived it. She gives some great advice to help you heal. SeleneLifeCoach.com selene@selenelifecoach.com thehotline.org 1800-799-SAFE (7233) Domestic Violence Hotline
Special Bonus Feature, Sozo Healing House with Shaunte Fox and Richard Constable 22.02.2021 7:46
Brenda J and Karen Wonder interview the owners of Sozo Healing House Shaunte Fox and Richard Constable. They discuss the different types of natural healing methods the healing house provides. sozohealinghouse.com 51 W Elliot Rd. Suite 105, Tempe, AZ, 85284 https://hangingontohope.org
#4 Helping Men Heal, Mike Gets Real With Former Verbal Abuser Mike Forrester 15.02.2021 55:48
We interview formal verbal abuser Mike Forrester. He is now a Men's Empowerment Coach and has his own Podcast "Living Fearless Today". His story is deeply touching and gives us all hope that people can change and heal! He also discusses the difficult and long process of healing in the family unit after abuse! Very educational and enlightening from someone who has been through it and succeeded. www...
Trailer for episode 4 Helping Men Heal "Mike Gets Real" with former verbal abuser Mike Forrester 12.02.2021 0:53
A sneak peek into Episode 4 Helping Men Heal "Mike Gets Real" with former verbal abuser Mike Forrester www.hicoachmike.com https://hangingontohope.org
#3 My Healing Story With Tahirah Ogletree Author of Survivors Celebrating Life Beyond Domestic Violence 10.02.2021 35:47
Brenda J and Karen Wonder interview Tahirah Ogletree, Author of Survivors Celebrating Life Beyond Domestic Violence Coffee Table Book, founder of The O'Tahirah Foundation, actress, and Indie Filmmaker. she tells her incredible story and talks about her healing journey after abuse. She also talks about her House of Hope Initiative and we talk about our partnership with her. O'Tahirah.org hangingon...
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