HALO Talks: Elevating Wellness

"We can control our efforts in life, we cannot control the outcomes," states Dan Millman, a former world champion athlete, gymnastics coach, martial arts instructor, and college professor--has authored 17 books published in 29 languages. His best-known, W ay of the Peaceful Warrior, was adapted to film in 2006 starring Nick Nolte. Dan was way ahead of the curve when, in the 1970's, he had his firs...

"If you do it because you see value or you do it because it's intrinsic . . . it's sustainable. If you do it because you feel guilty, obligated, for the reward or the  money, or you're coerced, it ends as soon as that reinforcer goes away," states Matt Richter , 25+ year management consultant, industry expert, keynote speaker and author of The Leadership Story. Why do some go to the gym and others...

"I want to be the first globally recognized, fully franchisable corporation owned by a woman of color," states Hodges (an incredible entrepreneurial powerhouse!) when asked about future plans. As a seasoned fitness entrepreneur and global learning manager, she created her first class in her grandmother's backyard in June 2016. Classes are a mix of HITT, traditional aerobics, and ZUMBA to trap musi...

"If you govern your decisions by what's in the best interest of your members, while it may more difficult in the near term, I fundamentally believe it'll benefit you in the longer term," states CEO Bill Davis. With 38 years in business, ABC Financial supports nearly 40% of all fitness clubs in the USA. Now owned by private equity firm Thoma Bravo, Bill discusses the role of ABC in the HALO sector,...

A classically trained research scientist with a Doctorate in Motor Learning, Dr. Paul Juris is a seminal figure in the HALO sector. He was a Professor of Human Movement Studies at Columbia University and later went on to construct the (then new) Equinox Fitness Training Institute to a level never seen before. "We wanted to bring as much scientific rigor into the program as possible. . .I introduce...

"Our whole goal is to help build community within buildings, to help people get to know each other better, and to make the city feel a little smaller, and a little less lonely," states Ryan Freed. With hOM currently in over 100 buildings in NYC and Toronto, this life long entrepreneur started in the HALO sector by offering meditation classes in a residential building. He then pivoted into a much l...

"I always joke that every start up needs a crazy Israeli," laughs Kenny about his Co-Founder, Nadav. Currently approaching its sixth month, these two former attorneys discuss everything nearly any entrepreneur can relate to! From having to share a small studio apartment, to the need to to pivot due to manufacturing & hardware issues, to waking up at 4:30am, to ClassPass, to dealing with operations...

"The next thing I know, we have a pretty full gym, but I also didn't know what the heck I was doing," laughs Jared Stein. Currently at 5 CrossFit gyms plus a 30,000 sq ft big box space (all branded WILLYB) Jared shares his experiences from starting in the trenches, searching for space, opening the first two stores, how they expanded, what was involved with their first acquisition, and much more. A...

"A lot of these technologies and apps have yet to find a mainstream value proposition. I'd look at retention and engagement much more than purchase and initial transaction," states 25+ year consumer services veteran Gunjan Bhow. With the technology now available, opportunities are massive and Walgreen's is going far beyond just retail and pharmacy, as they are currently examining digital health an...

"If I owned a fitness facility and needed trainers, sales or membership staff, what better person would you want than a college (or former college) athlete?" states CEO & Founder, Ryan Drummond. One year later, progress has been phenomenal! With Crunch currently on a pilot program, The Athlete Book has Amazon, Tesla, Yelp, JP Morgan, Mass Mutual, and others on the platform. Hiring for fitness faci...

25 years after working incredibly hard to attempt to dance professionally in NYC, Ruth stepped into her first indoor cycling class at the Reebok Sports Club on the Upper West Side in NYC. Not long after that, an entire movement (and arguably a new sector of the fitness industry) was born.  Industry icon Ruth Zuckerman discusses everything from the instructor training, the initial hurdles of expans...

"You have to really learn how to manage yourself as an entrepreneur. . .nobody's coming to rescue you. It's consistency and persistence that makes the difference," states Deekron Krikorian, Founder of Sharp Body. Deekron founded RockitWave8 which later became MotionTraxx. . .still among the top 5 for running music on iTunes. They had over 100,000 steady subscribers and 1 million downloads in the f...

"We test where we know we can be true to ourselves. Where we don't test is to go trying to be everything to everybody else," states industry veteran Jay Wagnon. Jay owns Sky Fitness, 3 large clubs in Tulsa, Oklahoma. He later became an Area Developer for Orange Theory Fitness which he's since sold. This wide ranging conversation covers the pros and cons of becoming a franchisee versus building you...

Dr. Paulvin's practice is very highly regarded in NYC and on the leading edge of advances in science, tech, and personalized precision medicine. In this wide ranging conversation, he discusses his years of building out his practice geared toward the HALO sector. Topics touched on range from the increase in the recovery space, peptides, "peptide packs," Theragun, Hyperice, lymphatic massage, Copper...

"Once you learn how to build something and understand the fundamentals of keeping something going--and training people to do that--you can apply that model to many different settings," states Marc Cohen, long-time industry veteran. From serving as the VP of Training for David Barton (which he helped take nationally) to the Director of BFX Studios, Mark has worked with facilities of all sizes. This...

If you've been in the HALO space for any length of time, you've most certainly come across one of the icons in the industry--Rick Caro. Rick is one of the original founders of IHRSA and is now on his 46th year. In this comprehensive, wide ranging discussion, Rick takes us through some of the key markers in the business: EFT, rise of educational programs, the beginnings of HVLP facilities, rise of...

"When you start with dance, people aren't victims anymore. . .their full potential is reached," states Vandana Hart, creator of the highly regarded Netflix show, We Speak Dance. As a lifelong dancer trained with Alvin Ailey, Vandana's desire to effect greater change moved her into working with the UN on various humanitarian efforts all over the world, during which, her self-financed "Anthony Borda...

FlextIt allows users to work out at thousands of fitness clubs across the US at affordable, by-the-minute rates. They're now in 20 states and recently hit their 1000th club to join the platform.  "We're not a discounting service. We're not the cheapest option on the market, and everything we do is owner or operator-centric. Everything is up to their discretion," states CEO Austin Cohen. Listen now...

 "We have a baby. . . and its name is Brrrn," laughs Co-Founders Jimmy and Johnny. The initial idea started back in 2013 and, after many iterations and "hundreds" of no's, they ended up testing their cold weather workout idea at the SixPoint Brewery in Brooklyn.  After some tweaks, the (now 50 degree) workout landed (with incredible press!) in the Flatiron district in NYC-the epicenter for all thi...

With a recent raise of $300 million, Gympass has been making big waves in the HALO sector since they've entered the US market just a few years ago. Simply put, their goal is to, "Help get people active who weren't active before," states CEO of the US Market, Marco Crespo. And with partners like CVS on the corporate side and marquee names like Lifetime Fitness and Soul Cycle on the provider side, t...

GymWisely is a game changing new platform that maximizes the number of visits someone can make to [more than one] gym, at their convenience, makes it economical for them to expand the amount of time they can devote to a club, and from a business owners standpoint, provides incremental revenue. "These members are serious about their health, fitness, and trying new things. They're the kind of people...

"We didn't spend any money on marketing or advertising in the beginning, it was all word of mouth initially," says Sarah Levy, CEO & Founder of Y7 Studio.  With 14 locations and a strong financial & advisory partner in KarpReilly, Y7 is thriving. Yet? Interestingly, it's also "very polarizing" states, Director of Marketing Lauren Roxborough . . . and that's the way they want it! Y7 is not focused...

 "Some of the best sports-ish businesses are putting data over existing sports. . .just look at Top Golf for example," states Founder Alex Patterson. Alex began in corporate law, but quickly moved to the (then newly founded) Tough Mudder. After 5 years working with them in various positions, he struck out to form, from the ground up, a different type of escape room. He took the physical element pr...

"A leader's job is to put a really buttoned up, solid, strategic plan in place to execute on [the company] vision, and after that. . .it's ALL about people," states Brian Anderson--a highly seasoned C-Level executive in the HALO sector. With 15+ years in early stage/consumer focused brands, the first company he helped take from $1m - $45m in 5 years, the second from $35m - $100m in 5 years and the...

"Being the OG is always a good thing! . . There's a real proof of concept there!" laughs Marius Morariu. Marius holds 3 patents in skin care and discusses the impressive, 20 year history of the company. What they did and how they did it put them way ahead of the curve, and they have tons of high profile clients & a fantastic reputation to show for it! Marius chats about everything from being the f...