Halfway To Dead, A Midlife Spiritual Journey

Unlock the secrets of mindful breathing with our special guest, Lisa Luna, as she returns to guide us through an invigorating breathwork and meditation practice.  Whether you're a seasoned practitioner or new to breathwork, this session offers a tranquil escape and invaluable insights into achieving inner peace. What to learn more about starting your own breathwork practice? Go back and liste...

Are you ready to unlock the secrets of navigating midlife with resilience and grace? Join us for an insightful conversation with licensed clinical professional counselor Megan Campbell-Degedeh, who brings her wealth of expertise to the table. Together, we unravel the myths surrounding therapy and discuss why it's an essential tool for tackling many of the challenges we face in midlife.  Hear...

What if you could naturally ease the often tumultuous journey through perimenopause and menopause? Discover the potential of wild yam cream as we explore its benefits as a natural remedy for symptoms like hormonal fluctuations, hot flashes, and mood swings. We’ll unravel the key difference between perimenopause and menopause, and why this natural alternative might be a game-changer for those unabl...

Join us as we embark on an inspiring journey with Nichole Bigley, an award winning author, reiki master, energy healer, psychic intuitive, and podcaster who shares her profound experiences of connecting with angels throughout her life. Learn how her book, "Looking for Angels: A Guide to Understanding and Connecting with Your Angels," co-authored with Dr. Scott Guerin, provides a comforti...

Micki Abels join us in this episode as we engage in a guided gratitude body scan, focusing on mindfulness and self-awareness from head to toe. This practice is particularly meaningful for women, offering a chance to acknowledge and appreciate the body's role in life experiences, including motherhood and aging. Micki emphasizes the power of self-acceptance and reminds us of the perfection inhe...

In this episode, continue your midlife spiritual journey with Jen Lovell, focusing on the importance of raising your vibration to attract positive experiences and manifest all of the amazing opportunities that are coming your way. She shares personal anecdotes and practical techniques for enhancing your vibrational energy levels. Jump in and ride solo as we all raise our vibes together!!! Halfway...

Unlock the secrets to healthier aging with Sue Schneider as we explore the transformative practice of mindful walking. Discover how this simple yet powerful technique can boost your mental well-being, reduce stress, and enhance cognitive functions. Whether you're wandering through lush green spaces or navigating the urban jungle, mindful walking offers profound benefits. Learn how spending ju...

Discover the life-changing power of breathwork with our special guest, Lisa Luna, a certified breathwork and meditation guide. Get ready to explore ancient practices, practical techniques, and transformative stories that highlight breathwork's profound impact on mental and physical well-being. From stories of personal grief and corporate burnout to reclaiming balance and spirituality, Lisa sh...

Theta Healing Meditation. With Lauren's expert guidance, we embark on a meditative journey to the seventh plane, connecting to the divine spirit—whether you see it as God, the Creator, or the universe itself. This episode promises a unique opportunity to center yourself and connect with the universe and yor higher self in a profound way. This episode is perfect for those seeking introspection...

Join me for an insightful conversation with the amazing Debbie Weiss, a beacon of resilience and inspiration. From the young age of 17, Debbie's life has been a tapestry of caregiving, from her father's massive stroke to supporting her son with autism, and later tending to her husband's terminal cancer. Her journey, marked by profound personal growth and perseverance, brings us to h...

Did you know you can order your own lab tests??? Imagine taking the reins of your health journey with self-ordered lab work—say goodbye to the stress of doctor's appointments and hello to empowerment. This episode promises to unravel the convenience and peace of mind that comes from ordering your own lab tests, making early detection and preventative healthcare more accessible. Whether it&apo...

Sue Schneider, a medical anthropologist,  integrative health coach, and author of the book Meeting the Moment with Kindness: How Mindfulness Can Help Us Find Calm, Stability, and an Open Heart,  joins us to explore the power of mindfulness in navigating life's big transitions. With roots in a small Jewish community in Kansas and her journey through Eastern spirituality and yoga, Sue shares ho...

HTD Monday Mini Edition-Wellness Wisdom Discover the secrets to unlocking better sleep as we navigate the changes of midlife with Sally Garazzo. Master the art of syncing with your natural circadian rhythms and explore practical solutions to modern-day sleep disruptors like blue light exposure. We'll guide you through creating a morning routine that harnesses the power of natural light, provi...

Hop in and ride shotgun with Jen on this bonus solo episode.  Is what you're holding onto holding you back? What if the struggles you face in midlife could be transformed into opportunities for growth and renewal? Join me, Jen Lovell, as we explore the liberating power of letting go. Inspired by the natural cycle of trees shedding their leaves, we'll uncover how releasing what no longer...

What if you could meet your own spiritual bouncers? In this enlightening episode, join us as we welcome back Micki Abels, an amazing meditation instructor and wellness life coach, who shares her unique insights into the world of spiritual guidance. Prepare to uncover the mysteries of your divine council and gatekeepers—those unseen entities that help filter the energies and messages entering your...

Ever wondered how the power of the subconscious mind can transform your journey through menopause? Award-winning trauma-informed clinical hypnotherapist Sally Garozzo guides us through the fascinating world of Rapid Transformational Therapy (RTT), a method that rewires the brain for healing and empowerment. Sally shares her personal story of transitioning from an aspiring singer to a renowned ther...

Ever wondered what your dreams are trying to tell you? Join us for a captivating conversation with returning guest Micki Abels, an intuitive life coach, meditation instructor, and author as she unveils the mysteries behind our nighttime narratives. Micki introduces her new Dream Analysis service, sharing how dreams—whether vivid or vague—offer powerful insights for personal growth and healing. Fro...

Spiritual teacher and Theta Healer Lauren Blagui joins us for an unforgettable journey into the depths of spiritual transformation and healing. From her childhood curiosity about channeling and near death experiences to sharing her own spiritual journey, Lauren's story is one of profound exploration and discovery. Experience the world of Theta Healing, a unique modality that blends scientific...

In this episode of the Halfway to Dead podcast, host Jen Lovell and guest Jo Figueras delve into the transformative journey of human design, particularly in the context of midlife spirituality. They explore the significance of understanding one's human design type—Manifestor, Generator, Manifesting Generator, Projector, and Reflector—and how this knowledge can enhance decision-making, self-aw...

Can profound spiritual growth arise from life's most heart-wrenching challenges? Meet Stacey Brown, the remarkable author of "Journey to Soul Center: Discovering the Gift of Surrender," who opens up about her metamorphosis from a strict Mormon upbringing and a successful hairdressing career to becoming a spiritual mentor. Stacey's journey is a testament to the power of surrende...

Ever wondered if your pet's health issue truly warrants an immediate trip to the ER? Join me and the highly knowledgeable Dr. Tyler Lovell as we provide answers to that very question. This episode is packed with practical advice to ensure you take the right steps to keep your pets healthy and safe. Don't miss out on this essential guide to emergency pet care. Dr. Tyler Lovell is an emerg...

In this podcast we often talk about how part of our midlife spiritual journey is learning to become better f@cking people...this is one of those episodes. Ever wondered why our dedicated veterinarians face such extreme pressures that lead to a high suicide rate? Join me, Jen Lovell, along with my son, Dr. Tyler Lovell, as we unpack the heart-wrenching realities of the veterinary profession. You&ap...

In this episode of the Halfway to Dead podcast, host Jen Lovell discusses the importance of supporting children who have suffered abuse and neglect and are in the foster care system. She interviews Kristen Jackson, the Executive Director of the Child Network, who explains two programs: the Children's Advocacy Center (CAC) and the Court Appointed Special Advocate (CASA) program. The CAC provid...

Calling all animal lovers!!! In this episode Jen interviews Kelly McCully, a certified animal Reiki practitioner. They discuss the benefits of animal Reiki, the differences between human and animal Reiki, and the importance of consent in working with animals. Kelly shares her experiences working with animals and how Reiki can promote healing and relaxation. Jen & Kelly also walk you through wh...

Denise shares her personal story of going through a divorce in her 40's after 23 years of marriage. She shares her insights and advice for women going through divorce and starting over in midlife. She emphasizes the importance of taking care of oneself, setting goals, and celebrating small wins. Denise encourages women to create a clear vision for their future and to invest in their own well-...