Hailey Pinksen

Hailey's Podcast

Business EN ↓ 39 episodes

This podcast explores the many benefits of meditation. Your acquaintance links to meditation, your whispers of insight may be different from mine. That is the beauty in the practice, it is unique and individual for everyone. The podcast topics are often connected and related to my book, My Six Degrees of Meditation. My petals of awareness are what I am calling my six degrees of meditation. My meditation practice has heightened my awareness and connections to everything. Being present and engaged in the moment, increases my awareness to the things around me. My six degrees are my life lessons,...

Author

Hailey Pinksen

Episodes

My Six Degrees of Meditation: Introduction Meditation 10.06.2020 15:35

The benefits of meditation are what I am calling my six degrees of meditation. All of the degrees are linked and connected and they all relate back to meditation. They are: leadership, resilience, present moment awareness, curiousity, creativity, and gratitude.

Mental Chatter & Awareness Meditation 20.05.2020 10:54

Practicing Patience Meditation 10.05.2020 14:03

My Six Degrees of Meditation: Resilience Meditation 20.04.2020 17:30

Friendship Meditation 04.04.2020 10:10

My Six Degrees of Meditation: Gratitude Meditation 18.03.2020 10:22

International Women's Day Meditation 08.03.2020 12:15

Acceptance Meditation 04.03.2020 14:29

My Six Degrees of Meditation: Present Moment Awareness Meditation 06.02.2020 11:28

Curiousity Meditation 24.12.2019 12:52

Stillness Meditation 13.10.2019 12:54

Loving Kindness Meditation 09.10.2019 15:01

Mindfulness & Leadership Meditation 21.09.2019 9:58