Laura Hahn-Segundo Collins and Joy Hahn Silva Millora
Hahnacity
Cousins, best friends, and forever athletes. Healing through storytelling. Hahn•ac•i•ty (noun): holding fast to love and community while amplifying stories of resiliency through intensely suffered experiences“This is our act of Hahnacity.”Season Three: Process and JourneyOriginal music by Pathfire, courtesy of Nathan Collins and Sean TitoneOpening by Ian Levenstein
Author
Laura Hahn-Segundo Collins and Joy Hahn Silva Millora
Category
Podcast website
Latest episode
Feb 18, 2026
Where to listen?
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Episodes
Special Edition: Karina's Story 27.05.2024 44:06
Featuring Karina Yan Glaser's full interview from Episode III: Easy Hard Work with Matching Leotards . Karina Yan Glaser is the New York Times Bestselling author of the acclaimed series, The Vanderbeekers of 141st Street , and A Duet for Home. She is also a member of our Hahnacity community - we love you, Karina! For more information about Karina, please check out: https://www.karinaglaser.co...
Group 1, The Finale 27.05.2024 44:28
Joy and Laura celebrate by going on balance beam for the first time in decades, and reflect on this story-sharing's impact on them and their loved ones. To learn more about "With Joy" - click here: https://withjoyhs.wordpress.com/ If you live in the New York Metro area and would like a 15-min consultation with Laura - click here: https://lcollinslcsw.com/ "Best W...
"Yes" Means "No" 27.05.2024 54:46
Joy leaves Pozsar's and follows her coach to Dynamos Gymnastics in Oklahoma. Now even farther away from loved ones, a teen Joy faces an even tougher gym environment alone, culminating in the close of her gymnastics career. To learn more about "With Joy" - click here: https://withjoyhs.wordpress.com/ If you live in the New York Metro area and would like a 15-min consultation wit...
Sibling Left Behind 27.05.2024 45:51
Following an Olympic dream requires buy-in by all members of a family, but not all buy-in is necessarily by choice. Jonathan Hahn Silva is Joy's best friend and younger brother. As Joy's gymnastics career takes her further into higher level training, 9-year-old Jon not only eventually loses his best friend and older sister, but his parents, brother, and childhood are completely impacted, a...
Atlanta, Here I Come! 27.05.2024 38:08
At almost 12 years old, Joy leaves her family, friends, and beloved coach, Joanne Bockian (Episode 2: Unsung Hero) and moves to Sacramento, CA to train at Pozsar's Gymnastics. As a boarding gymnast, she must create a new life and deal with "harsh" coaching all alone. To learn more about "With Joy" - click here: https://withjoyhs.wordpress.com/ If you live in the New Yor...
PT Pro to Big Bro 27.05.2024 35:45
A breeze from South Africa brings Linsey Dicks, who not only becomes Laura's physical therapist at 1960 Sports Medicine Center in Houston, Texas, but a beloved family member, for life. To learn more about "With Joy" - click here: https://withjoyhs.wordpress.com/ If you live in the New York Metro area and would like a 15-min consultation with Laura - click here: https://lcollinslcs...
Farewell, Group 1 27.05.2024 55:01
1989-1990. Laura bounces back from injury to victory. However, as her career rises, the influence of total-control coaching gradually brews catastrophe, ultimately forcing her to retire from her beloved sport and Group 1 at a mere 12-years-old. To learn more about "With Joy" - click here: https://withjoyhs.wordpress.com/ If you live in the New York Metro area and would like a 15-min co...
MVP: Natalie Grace Segundo 27.05.2024 46:36
1987. 19-year-old Natalie Grace Segundo uproots her life in Southern California to become her 9-year-old sister's guardian in Houston, Texas. As a new single parent, she juggles work, school, and the learning curve of cooking and caring for Laura, full-time. As two little fish navigating the waters of a big Karolyi pond, the sisters lean hard on one another, surviving through strength, snuggle...
Mastery Playground 27.05.2024 52:32
In 1987*, 9-year-old Laura and 19-year-old Natalie leave their family to move to Houston, Texas, where Laura begins training at Karolyis Gymnastics. What starts as a dreamy playground evolves into a harsh reality that starts to change the young child forever. *Please note: 1987 is the correct year. Within the episode, Laura incorrectly remembered the year as 1988. To learn more about "With Jo...
Easy Hard Work with Matching Leotards 27.05.2024 28:54
In 1988, Joanne Bockian (Episode II: Unsung Hero ) opens her own gym, Foothill Academy of Gymnastics in Southern California, where Joy finds a perfect world for her. Listen in as she and special guest - Karina Yan Glaser - reflect on early gymnastics years, friendship, and matching leotards. Karina Yan Glaser is the New York Times Bestselling author of the acclaimed series, The Vanderbeekers of 14...
Unsung Hero: Joanne Bockian 27.05.2024 1:00:25
"First you have to be a good person, then you have to be a good athlete, and then you can be a good gymnast." - Joanne Bockian Joanne Bockian is the owner of Stars Athletics Foundation in Southern California, and Laura and Joy's first gymnastics coach. Walk with them as they stroll down memory lane, squash some long-held worries with love, and share how "good coaching" make...
Kimchi Club 27.05.2024 50:57
The scene: 1980s Southern California. Laura and Joy are 2nd-generation Asian Americans and children of immigrants with an uncontrollable zest for flipping. Perfect for gymnastics. "Best Wishes" - Original music by Pathfire, courtesy of Nathan Collins and Sean Titone. Featured on the Hahnacity playlist on Spotify. This episode was edited by Ian Levenstein; you can find his other works at ...
Trailer 18.11.2023 2:05
Cousins. Best friends. Old Athletes. Warriors and survivors of 1980s & 1990s gymnastics. This is our story. SEASON PREMIER - DECEMBER 6
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