Vikki Louise

Hack Your Time

Business EN ↓ 340 episodes

Ready to get ahead and stay there? It‘s not about doubling down on more today. It‘s not about perfect calendaring. It comes down to how you use your most precious and valuable resource: Your Time. Time Hacking is unlearning everything about time that isn‘t working for you and creating what does. Unlearn the outdated time practices and tools that keep you busy, overwhelmed, maybe even productive, but not efficient, joyful and present. This is not Time Management, this is a Time Revolution that will leave you with more success, more play AND more rest. And, of course, a lot more time. You can al...

Author

Vikki Louise

Episodes

43. Being Wrong 30.12.2019 10:43

Your brain loves to be right. All of our brains do. Your brain would rather be right than be happy. Listen to learn how being willing to be wrong can open up a world of possibility. Email podcast@vikkilouise.com or click http://fckanxiety.as.me/ to schedule your one hour call

42. Goals 2.0 23.12.2019 12:33

New year, same goals? Bringing you a special Goals 2.0 dropping truth bombs you need to hear before committing to your 2020 goals. https://calendly.com/fckanxiety or email podcast@vikkilouise.com if you are committed to achieving your goal in 2020.

41. Holiday Anxiety 16.12.2019 21:18

Experiencing anxiety over the holidays? On today's episode I discuss the what, why and how of anxiety over the holiday season and give you tools explaining what you can do about it. Contact podcast@vikkilouise.com for your chance to get a one-on-one call with Vikki

40. How to Create More Time 09.12.2019 13:40

You are taking so much time off your table each week. This simple tool will help you create more time. To get in my calendar for your very own one on one call with me email podcast@vikkilouise.com or go to http://fckanxiety.as.me/

39. Subconscious Thoughts 02.12.2019 10:28

Anxiety coming from nowhere? Time to get to know your subconscious thoughts. Click here to schedule your own one on one call with me https://calendly.com/fckanxiety

38. Are You Lucky? 25.11.2019 13:44

Do you feel lucky? Listen to learn why being lucky is holding you back and what you can do about it. Email podcast@vikkilouise.com with your quesitons.

37. Saying No 18.11.2019 12:17

Are you saying yes to things you don't always want to say yes to? Listen to learn how to start saying no! Schedule a call with me to learn more and perfect this skill here https://calendly.com/fckanxiety

36. Playing With Possibility 11.11.2019 13:40

Everyone has a possibility scale. Listen to learn yours and wht changing it is so powerful. Ready to explore the impossible? Click here to schedule a time to talk with me: https://calendly.com/fckanxiety

35. Winter Blues & Feeling SAD (Seasonal Affective Disorder) 04.11.2019 13:37

Listen to learn why we have winter bllues and what you can do about it. Winter is a huge opportunity for growth, if you want to find out more set up a time to talk with me here - https://calendly.com/fckanxiety/

34. Flat Out Fear 28.10.2019 15:15

Have irrational or sometimes rational fears you want to get over? Think you are alone? Listen to this! http://instagram.com/vikkilouise___ Free F*CK ANX guide - https://vikkilouise.com/guide

33. How to Overcome Social Anxiety 21.10.2019 15:32

Learn where your social anxiety comes from, why it is normal, and how you can overcome it. Sign up the FREE F*CK Anxiety Webinar here - https://vikkilouise.com/webinar/

32. Different Opinions 14.10.2019 13:13

Learn what to do about other people's different opinions. For more info on the F*CK Anxiety Webinar, click here: http://vikkilouise.com/webinar

31. Before & After Story: Tahli 07.10.2019 17:44

Curious about coaching? Listen to Tahli's story. Inspired? Schedule your consultation call here https://calendly.com/fckanxiety

30. My Anxiety Story 30.09.2019 12:13

Who am I? That's one secret I'll never tell... Until episode 30. Now it is your turn: https://calendly.com/fckanxiety

29. WTF is Life Coaching 23.09.2019 16:55

Ok, but really, WTF is Life Coaching? How is it different to therapy? Listen and learn! Click Here: https://vikkilouise.com/wtf/

28. How Technology Impacts your Anxiety 16.09.2019 12:27

Techxiety - it is a thing. You have probably experienced it. Listen to learn how technology is impacting your anxiety. https://calendly.com/fckanxiety; or email podcast@vikkilouise.com

27. How To Take A Compliment 09.09.2019 9:40

Learn the importance of how you receive a compliment & how to compliment yourself!

26. Your Lazy Brain 02.09.2019 8:08

Your brain is programmed to be lazy. Listen to learn what you can do about it. Access the FREE F*CK Anxiety Guide here: https://vikkilouise.com/guide

25. Everything is Temporary 26.08.2019 8:53

The only thing constant is change...especially when it comes to our emotions. Click here for instructions to review the podcast- https://vikkilouise.com/podcast/

24. I cried this week 19.08.2019 6:51

I cried this week. Listen to learn how to experience negative emotions. Download a FREE F*ck Anxiety Guide here --> https://vikkilouise.com/guide/

23. The Blame Game 12.08.2019 8:53

The truth about playing the blame game and what you can do to win. Living with anxiety? Access a free guide here --> https://vikkilouise.com/guide/

22. Asking the Right Question 05.08.2019 10:53

Here I share what I call the "lazy way" to create new thoughts.

21. What If 29.07.2019 7:12

Calling BS on your anxious thinking by asking the right question.

19. How to Set Goals 15.07.2019 10:34

Set goals the right way. Listen to learn! Email podcast@vikkilouise.com with any reviews to receive a FREE coaching session!

18. Not Everyone Likes You 08.07.2019 10:37

Learn why not everyone likes you and what you can do about it. Message me with any questions here: https://www.instagram.com/vikkilouise___