Hack Your Time

We are chronically under-rested, and unfortunately for many of us, even when we attempt to rest more we're actually left feeling more frustrated, anxious and less rested.   In today's episode you'll learn the difference between Clean and Dirty rest, how to move from Dirty to Clean rest, and get some brain hacks that allow you to build the skill of resting.   This is because resting is a skill, and...

In today's episode I’m joined by Time Hacker Madeline as she shares how it’s possible to go from guilty time off, to booking mid week overnight trips for fun. If you’re running around with a never ending to do list, feeling always behind, and know decisions are taking longer than you want to then this episode is for you. Enjoy! And if you would like to overcome time anxiety, feel calmer and have m...

In today's episode I’m joined by Time Hacker Madeline as she shares how it’s possible to go from guilty time off, to booking mid week overnight trips for fun. If you’re running around with a never ending to do list, feeling always behind, and know decisions are taking longer than you want to then this episode is for you. Enjoy! And if you would like to overcome time anxiety, feel calmer and have m...

In today's episode we’re talking about value and time and more specifically how you can create more time and space and better use your time through intentionally valuing it. You’ll also learn the number one determinant of how you value time so you can hack your time and boost your productivity without working longer hours, time management or long to do lists. Be sure to download the stop wasting t...

In today's episode we’re talking about value and time and more specifically how you can create more time and space and better use your time through intentionally valuing it. You’ll also learn the number one determinant of how you value time so you can hack your time and boost your productivity without working longer hours, time management or long to do lists. Be sure to download the stop wasting t...

Todays episode is landing to you straight from the tennis court. It’s a double lesson in first inspiring you to enjoy life outside of work, and second, to hack your brain into getting motivated to do new things, or things you don’t feel confident in. Reminder: everything we do is something that we once couldn’t do. The difference is really in what you make it mean. And if you want to connect on Li...

Todays episode is landing to you straight from the tennis court. It’s a double lesson in first inspiring you to enjoy life outside of work, and second, to hack your brain into getting motivated to do new things, or things you don’t feel confident in. Reminder: everything we do is something that we once couldn’t do. The difference is really in what you make it mean. And if you want to connect on Li...

Today's episode is taking lessons from the sprint king himself, Usain Bolt. It’s possible to achieve more, faster, without doing more yourself. Listen to learn how. You’ll also hear about the Time Hackers Sprint Relay kicking off on May 17th. If you want to drastically change your life in the next 40 days, become a Time Hacker today. Click here

Today's episode is taking lessons from the sprint king himself, Usain Bolt. It’s possible to achieve more, faster, without doing more yourself. Listen to learn how. You’ll also hear about the Time Hackers Sprint Relay kicking off on May 17th. If you want to drastically change your life in the next 40 days, become a Time Hacker today. Click here

Today I’m debunking one of the most Time Expensive stories out there. More and more people are talking about time freedom, unfortunately they’re teaching the long route. Listen today and learn how to create time freedom without piling up money or waiting to achieve your next money goal. Want to see this episode on YouTube? Click here. Want to stop wasting time, click here.

Today I’m debunking one of the most Time Expensive stories out there. More and more people are talking about time freedom, unfortunately they’re teaching the long route. Listen today and learn how to create time freedom without piling up money or waiting to achieve your next money goal. Want to see this episode on YouTube? Click here. Want to stop wasting time, click here.

Get the ONE thing you’ve been putting off, DONE I have a special invitation for you. Join me on Friday (5th May) and we’re going to get that ONE THING done, together. You know …. the ONE thing. The ONE THING that you’ve been thinking about doing for ages. The ONE that mysteriously falls to the bottom of the priorities even though you’ve already missed 3 deadlines you set for it. The ONE you think...

Get the ONE thing you’ve been putting off, DONE I have a special invitation for you. Join me on Friday (5th May) and we’re going to get that ONE THING done, together. You know …. the ONE thing. The ONE THING that you’ve been thinking about doing for ages. The ONE that mysteriously falls to the bottom of the priorities even though you’ve already missed 3 deadlines you set for it. The ONE you think...

The idea that life is short is everywhere, but what is it actually creating?! Time scarcity. It’s the reason why we’re all in such a rush, overcommitting ourselves, busy and time poor. In this episode I’m offering a new perspective: what if life is long? And how short and long can both be used for or against you when it comes to time. This is an episode to share with someone you love. And if you’v...

The idea that life is short is everywhere, but what is it actually creating?! Time scarcity. It’s the reason why we’re all in such a rush, overcommitting ourselves, busy and time poor. In this episode I’m offering a new perspective: what if life is long? And how short and long can both be used for or against you when it comes to time. This is an episode to share with someone you love. And if you’v...

I was inspired to share today's episode after watching some of my Time Hacker Coaches.   Listen and learn what it’s like to start imperfectly as I share some behind the scenes of my business and drop 3 HUGE announcements. This is not a drill.   Sign up to talk with me on May 5th at www.vikkilouise.com/guide , or at the link in my bio on IG @feministtimecoach, email team@vikkilouise.com if you have...

I was inspired to share today's episode after watching some of my Time Hacker Coaches.   Listen and learn what it’s like to start imperfectly as I share some behind the scenes of my business and drop 3 HUGE announcements. This is not a drill.   Sign up to talk with me on May 5th at www.vikkilouise.com/guide , or at the link in my bio on IG @feministtimecoach, email team@vikkilouise.com if you have...

Do you come back from vacation needing a vacation? If yes, this episode is for you. In it I’m sharing why this happens, and what you can do about it. So that you actually feel refreshed and nourished post vacation instead of rushed and anxious. You’ll learn my 3 day post vacation plans and how you can implement them and benefit from them whether it’s a two day or two month trip. And if you are int...

Do you come back from vacation needing a vacation? If yes, this episode is for you. In it I’m sharing why this happens, and what you can do about it. So that you actually feel refreshed and nourished post vacation instead of rushed and anxious. You’ll learn my 3 day post vacation plans and how you can implement them and benefit from them whether it’s a two day or two month trip. And if you are int...

On today's episode, I'm sharing the reasons to choose not to become a Time Hacker. This episode is going to make it very easy to get really honest with yourself about what you really want. And for some of you, that will be to not become a Time Hacker. For others of you, it will be to absolutely become a Time Hacker. And if that's you, then click this link to find out more:  https://www.vikkilouise...

On today's episode, I'm sharing the reasons to choose not to become a Time Hacker. This episode is going to make it very easy to get really honest with yourself about what you really want. And for some of you, that will be to not become a Time Hacker. For others of you, it will be to absolutely become a Time Hacker. And if that's you, then click this link to find out more:  https://www.vikkilouise...

Toxic Productivity has surfaced as an outcome of our obsession with hustle culture and success at all costs. But what is it actually costing you as an individual and the organizations you work for? Listen as I break down the true costs and offer simple solutions to prevent this productivity sucker so you too can achieve more without burnout, stress or long hours. And if you work at an organization...

Toxic Productivity has surfaced as an outcome of our obsession with hustle culture and success at all costs. But what is it actually costing you as an individual and the organizations you work for? Listen as I break down the true costs and offer simple solutions to prevent this productivity sucker so you too can achieve more without burnout, stress or long hours. And if you work at an organization...

If you’re a To Do List hoarder and have a cluttered to do list, this episode is for you. I’m sharing what it actually costs you and a simple easily implementable solution to save you from burnout and accelerate your success. It’s the ultimate Time Hack. Enjoy this episode? Share it with someone you love, or go ahead and leave a review. I’d love to hear from you, tag me @feministtimecoach. And if y...

If you’re a To Do List hoarder and have a cluttered to do list, this episode is for you. I’m sharing what it actually costs you and a simple easily implementable solution to save you from burnout and accelerate your success. It’s the ultimate Time Hack. Enjoy this episode? Share it with someone you love, or go ahead and leave a review. I’d love to hear from you, tag me @feministtimecoach. And if y...