Jesse Ewell

Habit Based Lifestyle

The Habit Based Lifestyle Podcast is for entrepreneurs, health professionals, and men who are committed to building stronger businesses, stronger leadership, and stronger lives. Hosted by Jesse Ewell — coach, marketing strategist, business builder, husband, and father — this show explores the habits, disciplines, and leadership principles that drive success in business and life. After building multiple seven-figure fitness facilities, helping 400+ business owners and health professionals grow their businesses, and hosting 600+ podcast episodes, Jesse has learned one powerful truth:Habits build...

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Author

Jesse Ewell

Category

Education

Latest episode

Oct 27, 2026

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Episodes

EP 634: The Habit Blueprint to Business 12.08.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell breaks down the 8 foundational habits every entrepreneur needs  to grow and sustain a six or seven-figure business — and none of them require a complicated strategy. You'll learn why most business problems are really ...

EP 633: The Battle of Coachability and Control 04.08.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell discusses the critical distinction between coachability and control in the context of personal and business growth. He emphasizes that many individuals hinder their progress by clinging to the belief that they know the...

EP 632: Turning Point: Why I Almost Quit (And Why I'm Not) 29.07.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell dive deep into real conversations about business, faith, health, and personal growth. Each episode is designed to do more than inspire—it's crafted to activate your potential and drive genuine change. Whether you're an...

EP 631: Metabolic Makeover: Dr. Matt Chalmers Reveals the Secret to Healing from Within 23.06.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell dive deep into the world of metabolic health with Dr. Matt Chalmers, a cutting-edge chiropractor who's revolutionizing our understanding of wellness. In this eye-opening episode, Dr. Chalmers breaks down complex h...

EP 630: 150k in 8 Months: Holly Melby's Explosive VIP Weight Loss Business Breakthrough 09.06.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell reveals how Holly transformed her life, generating $150k in just 8 months while balancing family, health, and business. Learn her secrets to breaking through personal limitations, coaching clients effectively, and...

EP 629: Zero to $30K: A Young Entrepreneur's Social Media Marketing Success Story 27.05.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell sits down with Clay Calhoun, a 22-year-old landscaping entrepreneur who transformed his business through strategic social media marketing. Learn how Clay went from 26 friends to generating $25-30k monthly in new r...

628: 5-Minute Content Creation: ChatGPT Hacks That Will Transform Your Health Business 19.05.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode,  Join Jesse Ewell as he reveals game-changing ChatGPT strategies that can help health professionals and coaches create content faster, sign more clients, and eliminate burnout. Learn how to craft perfect AI prompts, streamline you...

EP 627: Beyond Desperate Sales Tactics 12.05.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell shares a hilarious and insightful story from a timeshare presentation that reveals the art of asking for referrals the right way. Key Highlights: Real-world sales tactics breakdown When NOT to ask for referrals Th...

EP 626: Transform Body, Boost Confidence: Dr. Josh Browning's Weight Loss Revolution 06.05.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Join host Jesse Ewell as he sits down with Dr. Josh Browning, a chiropractor who transformed his practice and personal health through the VIP Weight Loss System. Discover how Dr. Browning went from struggling with weight and joint...

EP 625: 4 Signs You're Doing Weight Loss in Your Practice the WRONG Way 18.04.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell reveals the critical mistakes health professionals make when implementing weight loss programs. Learn how to transform your approach from selling supplements to delivering genuine client transformations. Shownotes: Key...

EP 624: Dr. Kathy Lafavor's Reveals: How I Lost 10 Pounds and Transformed My Patients' Health 14.04.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell as he sits down with Dr. Kathy LaFavor, a pioneering OB-GYN who discovered a revolutionary approach to women's health and weight loss. Learn how this experienced physician tran...

EP 623: From Fear to Freedom: How Business Owners Can Break Through Invisible Barriers 11.04.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell in a raw, transformative episode that deconstructs entrepreneurial fear and reveals the path to business breakthrough. Learn how to shift from anxiety to action, challenge limi...

EP 621: From Military Roots to Chiropractic Innovation: Dr. Jennifer Miller's Story 08.04.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell sits down with Dr. Jennifer Miller, a clinical advisor, trainer, and part of the sales team at StemWave. Dr. Miller is also a practicing chiropractor in Tampa, Florida, with over 14 years of experience in the fiel...

EP 622: The VIP Weight Loss System: A Food-First Approach for Lasting Results with GLP-1 Peptides 31.03.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by his business partners Kim Naninga, a registered dietitian, and Nick Naninga, a chiropractor, to discuss their VIP weight loss system. They dive deep into the three...

EP620: 4 Proven Strategies to Boost Your Facebook Content Engagement 27.03.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this value-packed training, marketing expert Jess Ewell shares 4 simple steps to create engaging and converting content for your business on Facebook. Learn how to speak your clients' language, identify hot industry topics, craft content that b...

EP 619: Transforming Lives Through Sustainable Weight Loss: The VIP Weight Loss System 24.03.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we sit down with Blake Dennischuk, the owner of VIP Weight Loss in Florida, to discuss his journey and the remarkable success of the VIP weight loss program. Blake shares his personal experience with the program, the positive impa...

EP 618: Discover the Power of Trauma Healing: A Conversation with Tiffany Clevenger 21.03.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we dive into the world of trauma healing with Tiffany Clevenger, a renowned trauma hypnotist and the creator of the Cycle Breakers program. Tiffany shares her personal journey of overcoming a devastating life event and how she dis...

EP 617: Avoid These 3 Costly Mistakes When Adding a Niche Service to Your Chiropractic Clinic 03.03.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we dive deep into the three biggest mistakes chiropractors make when adding a new niche service to their practice. Learn how to sidestep these pitfalls and set your clinic up for success. Key takeaways include: Shownotes: A new ni...

EP 616: From Chronic Illness to Vibrant Health: A Chiropractor's Journey with the VIP Weight Loss System with Dr. Cole 07.02.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, we dive deep into the power of habit-based living to transform your health, mindset, business, and relationships. Join your host Jesse as he welcomes special guest Dr. Cole Miller, a chiropractor who found success by integrating t...

EP 614: Unlocking the Power of Habit-Based Lifestyle: Transforming Health, Mind, and Relationships with Dr. Christy Darin 31.01.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this captivating show, you'll learn how to access your full potential, break free from destructive habits, and transform your health, mind, business, and relationships. Whether you're ready for change or simply want to maintain your current lif...

EP 615: The #1 Niche Service to Add to Your Clinic to Make an Extra $20K-$40K Per Month 24.01.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this  episode, we dive into the power of addressing the root causes of chronic issues, from inflammation to metabolic dysfunction. Discover how a holistic, weight loss system can help your clients achieve lasting results and transform their ove...

EP 613: Unlock the Secret to 7-Figure Success with Holistic Weight Loss Program with Dr. Nick Nanninga 20.01.2025

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this eye-opening episode, we sit down with Dr. Nick Nanninga, a chiropractor who has cracked the code on building a thriving, 7-figure virtual weight loaa business. Frustrated with the limitations of the traditional chiropractic model, Nick par...

EP 612: Unlocking Chiropractic Success: Mastering Mindset and Methods with Angelo Satin Video 30.12.2024

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. Discover how to break free from destructive patterns and transform your health, mind, business, and relationships. In this podcast episode, Angelo Santin, a seasoned chiropractor and business consultant, shares his remarkable journey from struggli...

EP 611: Chiropractic Journey: From Personal Struggle to Transformative Practice with Leland 19.12.2024

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. Discover how to break free from destructive patterns and transform your health, mind, business, and relationships. In this captivating episode, Dr. Leland shares his remarkable journey into the world of chiropractic. Inspired by his own experience...

EP 610: Transforming Health, Wealth, and Relationships with Ryan Calhoun 04.12.2024

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. Discover how to break free from destructive patterns and transform your health, mind, business, and relationships. In this episode, Jesse sits down with chiropractor Ryan Calhoun, who shares his inspiring story of how chiropractic care changed his...

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