GYST (Get Your Sh*t Together) Podcast

In this thought-provoking episode, we explore the age-old question of whether one should focus on goals or obstacles in the pursuit of success. As hosts of the GYST podcast, we understand the importance of clarity and determination in reaching our goals, as well as the significance of overcoming obstacles that inevitably arise on our journey. Join us as we embark on a deep exploration of the delic...

As hosts of the GYST podcast, we understand that saying goodbye can be one of life's most challenging experiences. Join us as we create a safe and compassionate space to explore the complexities of farewell, and invite guests who share their own stories of bidding farewell and the wisdom they've gained. Throughout this episode, we explore the various forms of goodbye, from parting ways wit...

In this special episode, we talk about renowned author, entrepreneur, and podcaster, Tim Ferriss, as we delve into the powerful concept of fear setting. Tim is widely known for his work on personal development, productivity, and peak performance, and his insights into fear setting have gained significant acclaim. Together, we explore how fear setting can be a transformative tool in overcoming our...

Welcome to GYST: The Art of Getting Your Sh*t Together, the podcast dedicated to helping you navigate life's challenges and unlock your true potential. In this empowering episode, we explore the transformative impact of coaches and mentors in our personal and professional development. As hosts of the GYST podcast, we believe in the power of guidance and support. Join us as we delve into the ro...

Welcome to GYST: The Art of Getting Your Sh*t Together, the podcast dedicated to helping you navigate life's challenges and embrace personal growth. In this heartwarming episode, we delve into the topic of personal development and the transformative impact our pets have on our lives. As hosts of the GYST podcast, we believe that our pets play a significant role in our personal journeys. Join u...

Welcome to GYST: The Art of Getting Your Sh*t Together, the podcast dedicated to helping you navigate life's challenges with grace and resilience. In this episode, we embark on a courageous and liberating exploration of embarrassing moments from our past—those cringe-worthy experiences that have shaped us and taught us valuable lessons along the way. As hosts of the GYST podcast, we believe in...

Welcome to GYST: Getting Your Sh*t Together, the podcast dedicated to helping you simplify your life and find greater fulfillment. In this episode, we delve into the transformative topic of minimalism—an intentional lifestyle that focuses on owning less and living more purposefully. As hosts of the GYST podcast, we are passionate about exploring practical strategies to help you declutter your phys...

In this captivating episode, we delve into the concept of delayed gratification—an essential ingredient for success and personal growth. Join us as we uncover the profound impact that delaying immediate desires can have on our lives, relationships, and long-term achievements. In this insightful conversation, we are joined by experts in psychology, self-discipline, and goal-setting, who share their...

This episode is just for us to have fun drinking and talking about weed.

In this episode, we embark on a transformative journey into the world of mindfulness—a practice that has gained tremendous popularity in recent years for its profound impact on mental, emotional, and physical well-being. Join us as we dive deep into the essence of mindfulness and its transformative potential in our lives. In this insightful conversation, we are joined by renowned mindfulness exper...

In this captivating episode, we dive into the fascinating concept known as the Locus Rule. The Locus Rule refers to the belief that we have the power to control and influence our own lives through the choices we make and the actions we take. We explore the origins of the Locus Rule and its implications in personal development, psychology, and achieving success. Our guest speakers, experts in the f...

In this episode, we explore the idea that happiness should not necessarily be our ultimate goal in life, and how striving solely for happiness can actually be counterproductive to our overall well-being and sense of fulfillment. We discuss how focusing on other values, such as meaning, purpose, and growth, can ultimately lead to a more satisfying and fulfilling life. Our guest speakers share their...

In this episode, we explore the key principles of setting ourselves up for success in all areas of our lives. We discuss how our mindset, habits, and behaviors can impact our ability to achieve our goals and live a fulfilling life, and offer practical tips and strategies for cultivating the mindset and habits necessary for success. Our guest speakers share their own personal experiences with setti...

In this episode, we explore the connection between attitude and leadership, and how our attitude can shape the way we lead and influence others. We discuss how our attitude can impact our personal and professional relationships, and how a positive attitude can help us to inspire and motivate those around us. Our guest speakers share their own personal experiences with leadership and attitude, and...

In this episode, we explore the concept of "giving it your all" and what it truly means to put in maximum effort towards our goals and aspirations. We discuss the importance of commitment, discipline, and perseverance in achieving success, and how the mindset of giving it your all can help us to overcome obstacles and push past our limitations. Our guest speakers share their own personal experienc...

In this episode, we explore the powerful connection between the decisions we make and the future we create for ourselves. We discuss how our decisions can impact our personal and professional lives, shaping the trajectory of our careers, relationships, and overall sense of fulfillment. Our guest speakers share their own personal experiences with decision-making, and offer insights into the factors...

In this episode, we discuss the importance of prioritizing your personal growth as a means of achieving your goals and living a fulfilling life. We explore how personal growth can help us to develop new skills, gain new perspectives, and overcome challenges in both our personal and professional lives. Our guest speakers share their own personal experiences with personal growth, and offer insights...

In this episode, we explore the power of looking back and reflecting on our past experiences as a means of promoting personal growth and development. We discuss how reflecting on our past can help us to better understand ourselves, identify patterns in our behavior, and learn from our mistakes. Our guest speakers share their own personal experiences with reflection, and offer insights into the ben...

In this episode, we have the pleasure of interviewing Rohit Rohila, an entrepreneur, author, and public speaker. Rohit is known for his expertise in leadership, personal development, and business strategy, and has been featured in publications such as Forbes and Entrepreneur. During the interview, Rohit shares his insights and advice on a wide range of topics, drawing on his years of experience as...

In this episode, we delve into the three questions that many of us are afraid to answer: where are you, where do you want to go, and how will you get there? These questions can be difficult to confront, as they require us to reflect on our current circumstances, our future goals, and the steps we need to take to achieve them. Our guest speakers share their own personal experiences and insights int...

In this episode, we explore the fascinating question of whether perception reflects our reality. We often hear the phrase "perception is reality," but is it really true? Can our perception of the world around us shape our reality, or is there a more objective reality that exists independent of our perceptions? Our guest speakers bring a diverse range of perspectives to this topic, drawing on their...

In this episode, we explore the complex question of whether it's ok not to like someone. We often hear that we should be kind and accepting of everyone, but is it really possible or even necessary to like everyone we meet? Our guest speakers delve into their own personal experiences and beliefs about the matter, offering insights into the grey area of relationships and how we can navigate them in...

It is not uncommon for people to have a skewed perception of their own abilities or characteristics, and this can sometimes lead to overestimating their own abilities or attributes. This phenomenon is known as the "above-average effect" or "illusory superiority." It is a cognitive bias that causes people to perceive themselves as being better than average at various tasks or characteristics, even...

The "Super Mario Effect" refers to the phenomenon of being more likely to persist and persevere at a task when it is broken down into smaller, achievable goals. This concept is often attributed to the popular video game series "Super Mario Bros," in which the player must complete a series of levels, each with its own set of goals and challenges, in order to progress through the game. The idea is t...

There are a few key elements to consider when giving great gifts: Consider the recipient: Think about their interests, hobbies, and needs. A gift that is thoughtful and tailored to the recipient will likely be appreciated more than a generic or impersonal gift. Be thoughtful and considerate: Take the time to choose a gift that will be meaningful and useful to the recipient. Consider their preferen...