GYST (Get Your Sh*t Together) Podcast

Social Media is so pervasive in our everyday lives. We don’t even notice now how often we are checking it.

One thing we all believe is that there should be a balance in our lives.v

Humans are competitive by nature. We often mistake unhealthy with healthy competition.

There are several ways in which we can make our lives easier, more productive, and all around better. We call these things life hacks.

It is the hardest thing in the world to forgive someone who has wronged us.

Whether it is, saving money, losing weight, learning a new skill, etc. we tend to build up an impressive list of “Shoulda, Coulda, Wouldas.”

How do you judge if your life has been successful so far? It's a tough question that can only be answered by an open and honest look at your life. What would the 10-year-old you say about your life?

What happens when Rohit & Kyle go 24-hours without electricity?

Progress slows down and eventually stops when you let demotivation affect your actions.

Feeling "stuck" in life? We ask 3 powerful questions that can be very painful to answer, as you will hear.

Knowing when to walk away is one of the best skills that we can practice.

A goal with no follow through is a lie you tell yourself to make yourself feel good. A goal with follow through is a success story waiting to happen.

Why keep a gratitude journal? Is there any real benefit? This exercise can help you change your mindset and help you gain a new perspective on everything.

Whether for the sights, the sounds, the smells, the story, or any combination thereof, we have all found different things to enjoy at the movies.

Our emotions are powerful tools and heavy burdens. They can help us process what we experience and convey our feelings to others.

There are two camps of people in the holidays; the Carolers, and the Humbuggers.

Exclusive interview with Rohit Rohila from Rohit Rohila Media, LLC shares the mindset behind being a successful entrepreneur.

Spoiler Alert! Everybody hates spoilers. If everyone hates them so much, why do people still do it?

If you truly care about someone, call them and speak with them. You will find a better appreciation of your friendships and relationships in doing so.

Are there actions I can continue doing that are moving me towards my end goals? What am I doing that I need to stop in order to reach my goals? These are the questions that we can ask ourselves to put our lives on the right track.

Don’t let fear keep you from becoming the best “You” possible. Try new things, meet new people, and grow your skill set. Continue to expand your comfort zones.

You still have time this year to make progress on your goals. Identify the obstacles in your path and make sure you focus on the result you want. Don’t let procrastination keep you from finishing your year out strong.

What are the traits of a successful person? Why can't you be those traits now? Don't talk yourself out of stepping up, only to live an average life.

Explore the hidden reasons why you procrastinate and how to change those behaviors.

Stress Management is such a powerful topic out there, and one that we all try to find solutions for. In this episode, we help you alleviate your stress by asking yourself one simple question...