guyslikeus

In this episode, the hosts discuss various aspects of fitness, personal growth, and the challenges faced by individuals in their middle age. Oti shares his journey from sports to personal training, emphasizing the importance of mental health and physical fitness. The conversation touches on New Year's resolutions, the impact of aging on health, and the significance of nutrition and lifestyle choic...

It's 2026, and if you've already abandoned your New Year's resolutions, you're right on schedule. This week, Paul and Marc are calling out the pressure behind the "New Year, New Me" mentality and sharing a much healthier, more realistic way to approach the year ahead. Whether it's swapping rigid goals for daily habits, embracing the ancient Alpine ritual of the "Raunächte," or just giving yourself...

In this festive episode of 'Guys Like Us', hosts Paul and Marc celebrate Christmas by sharing personal reflections, discussing holiday traditions, and engaging in a light-hearted gift exchange. The conversation flows from their Christmas experiences to the thoughtful gifts they would give each other, emphasizing the importance of friendship and shared experiences during the holiday season. 

We love to lean on the idea of "quality time" to justify working late or traveling constantly, but the hard truth is that kids just need us to be there. This week, we’re tackling the evolution of fatherhood—from the stoic providers of the past to the emotionally involved dads we’re trying to be today. We open up about catching ourselves repeating our parents' exact phrases, the heavy realization t...

In this episode of Guys Like Us, hosts Marc and Paul delve into the complexities of modern masculinity, inspired by Scott Galloway's book 'Notes on Being a Man.' They discuss the changing roles of father figures, the impact of societal shifts on men's mental health, and the importance of vulnerability alongside strength. The conversation emphasizes the need for a shared vision of masculinity and t...

In this conversation, Marc and Paul explore the increasing tendency to measure various aspects of life through wearables and health tracking devices. They discuss personal experiences with these technologies, the behavioral changes they inspire, and the implications for lifestyle and health. The conversation delves into the science of sleep, the balance between data and life, and the future of hea...

In this episode, Marc and Paul discuss the significance of holidays, particularly Thanksgiving and Christmas, as times for family gatherings, gratitude, and food. They explore the dynamics of family interactions during these occasions, the importance of food traditions, and the evolution of their own family rituals. The conversation delves into the challenges of maintaining harmony amidst family t...

In this episode of the Guys Like Us podcast, hosts Paul and Marc welcome their first guest, Johannes Eisenburger, to discuss the importance of presence, self-regulation, and the nervous system. They explore Johannes' journey from a near-death experience to becoming the stressbuster, emphasizing the need for men to connect deeply and authentically. The conversation delves into the mechanics of the...

In this episode, Marc and Paul explore the intricate balance between ambition and parenthood. They discuss the challenges of managing personal aspirations while raising children, the importance of being present, and the evolving nature of parenting as kids grow. The dialogue emphasizes the need for setting priorities and recognizing that while ambition is important, the impact on family and person...

In this episode of Guys Like Us, hosts Paul and Marc reflect on the journey of launching their podcast. They discuss the challenges and joys of co-creating, the importance of vulnerability, and the lessons learned along the way. The conversation touches on the significance of feedback, the creative process, and the value of friendship in navigating midlife transitions. Ultimately, they emphasize t...

In this episode, hosts Marc and Paul introduce themselves to their listeners. By interviewing each other. They explore personal growth, career journeys, and the importance of creativity and human connection. They share insights on their professional paths, the challenges of parenting, and the influence of international experiences on their lives.  02:52 Reintroducing the Hosts and Their Journey 05...

In this episode, Marc and Paul explore the significance of celebrating milestones in life, discussing the balance between achievement and appreciation, the role of friends and family, and the cultural differences in how celebrations are approached. They share personal anecdotes about their own milestone celebrations and reflect on the importance of connection and meaningful gatherings. 02:59 Celeb...

In this episode of 'Guys Like Us', hosts Paul and Marc explore the multifaceted concept of success. They discuss personal definitions of success, the cultural differences in how success is measured, and the importance of responsibility and purpose in achieving fulfillment. The conversation delves into personal anecdotes, reflections on career paths, and the significance of work-life integration. U...

In this episode, hosts Marc and Paul delve into the complexities of workplace relationships, exploring the balance between professionalism and friendship. They discuss the importance of trust, vulnerability, and emotional connections in fostering a positive work environment, while also addressing the potential downsides of forming friendships at work. The conversation highlights different leadersh...

In this episode of guyslikeus, hosts Marc and Paul explore the concept of superpowers, both in childhood and adulthood. They discuss their favorite childhood superheroes, the importance of identifying personal superpowers, and the role of grit and passion in achieving success. The conversation delves into the shadow sides of superpowers, the journey of self-discovery, and the significance of joy i...

In this conversation, Paul and his Marc discuss the complexities and nuances of networking in a professional context. They explore personal experiences, the challenges of forced social interactions, and the importance of authenticity and trust in building meaningful connections. The discussion emphasizes that networking is not just about collecting contacts but about fostering genuine relationship...

In this episode, hosts Marc and Paul delve into the concept of legacy, exploring its implications on personal identity, creativity, and the impact one leaves behind. They discuss the American perspective on legacy, the role of ego, and how mindfulness can shape one's understanding of purpose. The conversation also touches on the Japanese concept of Ikigai, emphasizing the importance of aligning pa...

In this episode of Guys Like Us, hosts Paul and Marc explore the contrasts between city and country life, particularly focusing on the vibrancy of New York City. They discuss the challenges and joys of raising children in an urban environment and the trade-offs that come with living in a bustling metropolis. The conversation reflects on personal choices, happiness, and the importance of making the...

In this episode, Paul and Marc explore the importance of storytelling and connecting with family across generations. They discuss personal milestones, the launch of Marc's project 'The Great Reflection', and the significance of asking the right questions to uncover family histories. The conversation delves into the role of AI in preserving stories and the essence of human experiences, emphasizing...

In this episode of Guys Like Us, hosts Marc and Paul explore the complexities of nightlife as they navigate their mid-40s. They reflect on their recent sober experiences, share stories from their weekends, and discuss the evolution of their nightlife preferences. The conversation touches on cultural differences in socializing, the importance of being present, and the rise of day parties as a new t...

In this episode, Paul and Marc delve into the theme of solo traveling, exploring its joys, challenges, and the personal growth that comes from it. They discuss their own experiences, the importance of reflection, and how solo travel can lead to deeper self-discovery. The conversation also touches on the differences in perspectives between men and women regarding solo travel, the social dynamics in...

In this episode of Guys Like Us, hosts Marc and Paul delve into the significance of guys weekends, exploring the dynamics of male friendships and the importance of vulnerability in conversations. They share personal anecdotes about their own experiences during guys weekends, discussing the balance between light-hearted banter and deeper discussions. The conversation highlights the need for structu...

In this episode of 'Guys Like Us', hosts Paul and Marc delve into the complexities of vacationing with children. They share personal anecdotes, discuss the challenges of traveling with young kids, and explore the balance between adult needs and family time. The conversation covers various topics including destination choices, accommodation preferences, dining options, and the importance of being p...

In this episode of 'Guys Like Us', Marc and Paul explore the concept of the 'good life', discussing their personal experiences, evolving perspectives, and the balance between pleasure and purpose. They delve into the importance of prioritizing meaningful moments, the role of materialism, and the pursuit of experiences that enrich life. The conversation also touches on the tensions between individu...