Gut Check Project

The ever lasting chase by many males to seek and acquire a more desirable size and performance of the “unit”… Well that dominated a great deal of this episode! Maghen Mitchell, FNP, owner & CEO of Modern Enhancement, was joined by Christy Crues, CRNA to deliver a procedural demonstration of using injections to enhance a man’s “pride”. Not only that, we dove into appropriate selections of pepti...

So… suddenly episodes 99 & 100 of the GCP are GONE from the YouTube listing… What happened??!?! Ken & Eric explain how and why their approach to honesty & altruism, but using data and quotes from experts, ultimately had their episodes removed! So.. CHECK OUT the NEW ADDITIONAL HOME for GCP video at Rumble.com Search for “Gut Check Project”, be certain to click subscribe. If you are new...

According to VAERS (Vaccine Adverse Event Reporting System) the official  national vaccine safety monitoring system powered by the CDC (Center for Disease Control), there are over 1,500,000 sustained vaccine injuries (including death) attributed in part to the administrations of the COVID-19 mRNA platform vaccines. According to the Harvard-Pilgrim study, VAERS data is underreported (for many reaso...

The art of science & scientists (and healthcare providers) is purest when ALL questions and concerns can be heard, tested, and evaluated by multiple investigators… repeatedly. In this episode, you will hear about post injection injury data from the accounts of a Pathologist and a lipid nanoparticle healthcare expert. Unfortunately, there was an “event” that succeeded in turning the open discus...

Inspiring, creative, encouraging… there are so many words to describe Paul Rogers and his method for bringing the best out the people around him. Paul is the founder and owner of NEXM Creative based in Fort Worth, TX, and he is the producer and director of the Gut Check Project. Ken & Eric took time to share the air time with the person that had the long term vision on how to bring health &amp...

Easily accessible, on your schedule, specialty oriented, affordable… That’s EXACTLY what it’s like to connect with dietitians at Nourish! Founder Adrein Paczosa, RD joined Ken & Eric on the GCP to discuss the integrated service offered by Nourish. For years it has been issues with hurdles around financial constraints, mis-matched hours and availability, or even lack of specific disease experti...

There’s no getting around it. We NEED fats in our diet and oils in many of our foods provide it.  We were meant to eat the GOOD oils (Avocado, olive, coconut, Peanut(unrefined), flax, butter, ghee, tallow, lard, cocoa, Mac nut, almond, walnut, sesame, fish oil) In order to allow your body to stop fighting unnecessary inflammation, avoid excessive PUFAs! They are loaded in the bad oils (Soy, corn,...

Conscious intention… Balancing stoicism with urgency… How do the greats do it? So we began this episode by sharing with everyone that we were going to address “What’s in your pantry”. However, Ken took Eric on a journey of how impactful the “Waking Up” app along with its daily exercises and tactics has been. Through thoughtful engagement, Ken expresses how he is finding more value in his daily exp...

All of us have experienced placing trust in certain authorities. But when those same authorities abuse that trust, what can be done about it? The health industry has several institutions, academies, and associations that all command a presence throughout the many disciplines of healthcare. Altruism in their pursuits SHOULD be a given. However, there is always a vulnerability for compromise wheneve...

Dr. Taylor Reyes continues her conversation with Ken & Eric on the GCP to explore some of the common concerns around sexual health which can be addressed by creating a healthy pelvic floor. Taylor really paints a picture of how and why there shouldn’t be fear around solving these types of problems. Certainly no reason to suffer in silence. The dynamic relationship of your pelvic floor to your...

Your health is directly related to your core strength. One-third of of your core is your pelvic floor.  Dr. Taylor Reyes joins the GCP to discuss how issues such as neck pain, digestion, and sexual health can be effectively addressed by creating a strong pelvic floor tone. Taylor even has some exercises to share which you can experiment with easily at home.  The dynamic relationship of your pelvic...

If you or someone that you know suffers from SIBO (small intestine bacterial overgrowth), then you are probably aware that the consequences are real and relief is rare, and even harder to maintain. Ken unveils the clinically tested solution which could not only assist the SIBO sufferer to find relief, but actually save significant money with the highest quality products. The KBMD SIBO Support Box...

Eating super hot food can seem like a mix of pleasure with self torture. But just how hot can spicy food be? What is the Scoville Heat Unit scale for rating spiciness in food? There can be some symptoms attributed to eating super spicy food, but is it actually dangerous? To wrap, Ken breaks down a recent study describing people just like YOU… podcast listeners!  Are we in good company if we look f...

Have you felt alone in trying to improve your overall health? What about when how you look doesn’t really represent how you feel? EVERYONE struggles to maintain the optimal health, no matter what the appearance may be.  As a long time fitness model and former body builder, Rachel Scheer shares her impactful story of how her gut health was being compromised as she worked overtime to maintain physiq...

Were you aware that every 68 seconds, an American suffers from sexual assault? It’s a sobering statistic that knows no boundaries from race or even sex. Females are most often the victim, however males can be subjected to the horrific act as well. Layne Garrett, LPC joins Ken & Eric on The Gut Check Project to discuss the barriers to helping those that may need an escape form the tortuous burd...

If you’ve ever looked at the snot dripping from a cow’s nose, and it made you think of becoming “frisky”… well, as strange as that sounds, you are not alone! (This story shows how wild ideas become meaningful science.) Ken & Eric hit the ground running in the early days of COVID, and over time, it’s actually demonstrated that long time accepted reasoning and application of physiology concepts...

Did you know that negotiating the cash pay cost of your prescription drugs could possibly be determined if you simply have insurance!?!? Mark Cuban has a new approach to reducing the red tape, the bureaucracy, and the ultimate barriers too access for many of the prescriptions that Americans need. How does a Pharmacy Benefit Manager affect your pocket book? You won’t like the answer! Also, if enjoy...

Ryan “Birdman” Parrott was a trained sniper in his SEAL team. After transitioning out of the SEAL teams, there was an assumption that they were safe, back home on American soil. On January 2nd, 2019, Birdman received a call from a teammate, stating that his SEAL team partner David R. Metcalf had taken his own life. As he navigated his own grief, Birdman was inspired to do more than simply mourn. T...

What crosses your mind when you or someone that you love experiences dizziness, random mouth sores, mood changes, muscle weakness…? It could be something as basic as a virus. It could be a vitamin B12 deficiency or folate  issue related to Methylenetetrahydrofolate reductase (MTHFR). All of the way from Australia, Joanne Kennedy BHSc was kind enough to join the GCP and address some the most perple...

What in the world do all of these subjects have to do with each other… well loosely, quite a bit! Ryan & Rob place a bet with each other over getting a colonoscopy. The FDA has recently had a large drop in public trust and their funding may play a big part in that decline. Methane and even hydrogen sulfide production in the gut is normal, but can quickly get out of control, but what you should...

Glyphosate (often referred to by the popular trade name Roundup) has been approved for use on many crops… But at what risk? What value does the assurance of a Non-GMO food come with, and how important could it be for a baby and their setup for long term health? Also, out of Stanford, a synthetic microbiome has been developed. How will it be used and what could it mean.. bot good and bad? Join Ken...

Were you ever told that eating turkey was a solid source of Tryptophan? Well it is.. and so are so many other foods! And that is GREAT news for all of us. Tryptophan is an essential amino acid, meaning that YOU NEED to consume it in order to achieve optimal health. Join us today as Ken also walks us through how Crows have a real mourning ceremony for their fallen and why IPAs may not be just the b...

We’ve covered A LOT in the space of longevity and health span… BECAUSE YOU ARE WORTH IT! In this series finale, Ken and Eric give context to supplement choices and a wrap on the series covering your ability to live your life longer, more full, and healthier than you may have thought possible. Join Ken & Eric on the GCP, today! Be sure to like and share this episode, and thank you for being a p...

Stop wasting time & money. Supplement stores offer all kinds of options. But are you using supplements to improve your health? How informed are you for what you actually need and know that works? The GCP longevity series has covered a lot of basics. The basics have to be addressed for health span success. So IF you are already working to achieve the basics for your own health, be sure to tune...

Eating well, sleeping enough, and controlling anxiety are all things for you to do for longevity… but why??? These things are just setting the stags for optimal performance in YOUR microbiome. The microbiome is intricate, complex, and essential for good health. Join Ken & Eric on the GCP and learn how this magical organ keeps you living well and healthy!