Guru Viking Podcast

In this interview I am once again joined by Dr Jay Sanguinetti, Research Professor at the University of Arizona, Assistant Director at the Center for Consciousness Studies, and co-director of the SEMA Lab with Shinzen Young. In this episode, Dr Sanguinetti reveals his personal secrets for optimal brain function and cognitive high performance that enable him to perform at his intellectual best. Jay...

In this interview I am joined by Guo Gu, Chan Buddhist teacher, author, and scholar of Buddhism. Guo Gu shares stories of his early training under the mysterious hermit Gūang Qìn, who’s siddhi powers were sought after by locals for healing and divination. Guo Gu also details his decades as the attendee and disciple monk of Chan Master Sheng Yen, including examples of Master Sheng Yen’s unusual and...

Had an enjoyable and wide-ranging conversation with Connor Beaton of the popular 'ManTalks' podcast: From Connor's shownotes: 'This was one hell of a conversation. Steve and I cover wide ground, but the central hub of our talk is the state of modern masculinity. What are men asking about? What are they rejecting? What are they loving, losing, and leaving behind? What are men choosing? So yeah. Onl...

In this episode special guest Dr Jud Brewer - pioneering psychiatrist, neurosciencist, and New York Times best-selling author - joins the ongoing conversation featuring: 

- Shinzen Young, meditation teacher and neuroscience research consultant
 - Chelsey Fasano, a Columbia University neuroscience student 
- Dr Jay Sanguinetti, Assistant Director for the Center for Consciousness Studies and Resear...

In this episode I am once again joined by Delson Armstrong, spiritual teacher and star student of Bhante Vimalaramsi. In this interview, Delson recalls tales of unusual spiritual mentors, including an Indian cobbler who taught Delson to read peoples’ karma, unlocking the ability to see not only others’ past lives, but also their future fate. Delson engages in a detailed discussion of how to acquir...

In this interview I am joined by Jack Haubner, prize winning author of the memoirs Zen Confidential: Confessions of a Wayward Monk; and Single White Monk: Tales of Death, Failure, and Bad Sex. In this interview Jack shares his early spiritual openings, his strict Catholic upbringing, subsequent break from Christianity, and discovery of Buddhism. Jack reveals his complex relationship with his first...

In this episode I host a third dialogue between Dhammarato and Daniel Ingram, this time on the vipassana meditation method of the highly influential Burmese monk Mahasi Sayadaw. While Daniel’s own path has been deeply informed by the Mahasi Method, Dhammarato has critiqued it as incomplete - particularly as it has been applied by the American Vipassana movements that it influenced. In this episode...

In this interview I am joined by Rupert Spira: a teacher of the direct path method of Advaita, and an internationally acclaimed ceramic artist. In this episode Rupert discusses his childhood in British boarding school, his disenchantment with science, and his discovery of spirituality. Rupert explains how his decision to pursue a career in pottery caused a rift with his father, and reveals the pro...

In this interview I am joined by Anthony Metivier, author and memory expert who’s life was unexpectedly transformed by the meditation practice of memorising long form Sanskrit texts. Anthony recounts his childhood of familial chaos and extreme religion, and how a psychotic break at university saw him wrestle with his mental health for years while self-medicating with anti-psychotic drugs and alcoh...

In this episode I am joined by Leigh Brasington, Buddhist meditation teacher to discuss his new book ‘Dependent Origination and Emptiness: SODAPI’. Leigh lifts the lid on his writing process, including how he overcame severe writer’s block to complete the book that his students had been asking for years, and shares his reasoning for making the book free. Leigh reveals why he considers the dependen...

In this interview I am joined by Thupten Phuntsok, Buddhist teacher who, after 21 years as a monk in the Gelugpa order, disrobed to live the life of a lay person in New York City. Phuntsok describes his childhood in Haiti, and the awakening of his desire to become Christ-like and dedicate his life to spiritual contemplation. Phuntsok shares his subsequent explorations in Western Esotericism, India...

I was recently interviewed on Shane Hanner’s ‘Humint’ podcast. We talk about meditation, Dzogchen, embodiment, trauma, and more… https://www.guruviking.com/guru-viking-on-the-humint-podcast/ 00:00 - Steve’s background 09:55 - Steve’s practice 14:00 - Shane on meditation 18:13 - Shane’s background and Dzogchen studies 21:32 - Realising rigpa 25:24 - What motivated Shane’s spiritual seeking? 27:40 -...

In this episode I am joined by Delson Armstrong, spiritual teacher and star student of Bhante Vimalaramsi, who’s senior student David Johnson has said ‘Delson Armstrong has mastered every practice we have given him. He is the most amazing student we have ever seen.’ In this interview, Delson recalls his early life training in the Himalayas where he mastered the system of Patanjali’s Yoga Sutras, a...

In this episode we consider the effect of meditation practice and classical enlightenment on sexuality, as we continue the ongoing conversation between:

 - Shinzen Young, meditation teacher and neuroscience research consultant
 - Chelsey Fasano, a Columbia University neuroscience student 
- Dr Jay Sanguinetti, Assistant Director for the Center for Consciousness Studies and Research Professor at t...

In this episode I am once again joined by Henry Shukman, award-winning poet, Zen teacher, and author of ‘One Blade of Grass; a Zen memoir’.  In this interview Henry discusses the dangers of early spiritual openings, reflects on personality changes after awakening, and questions the complexifying of enlightenment in such activities as the yogas of dream and sleep. Henry also shares his own journey...

In this interview I am joined by internationally renowned yoga teacher Angela Farmer. Angela recounts the story of her life in yoga, from her birth in 1939 pre-war England, to her studies under yoga guru BKS Iyengar, to her international teaching career spanning over fifty years. Angela reveals how after a decade of rigorous training under Iyengar, she broke away from strict asana practice to find...

In this interview I am joined by Greg Kaminsky, host of the Occult of Personality podcast and author of ‘Pronaos: Reflections on the Preliminary Practices of Buddhist Tantra’. In this episode, Greg details over twenty years of extensive occult studies, including his daily magickal practice regime, and reveals why an encounter with American born spiritual teacher Traktung Khepa Rinpoche, saw him le...

In this episode special guest Leigh Brasington, Buddhist meditation teacher and author of ‘Right Concentration, A Practical Guide to the Jhanas’, joins the ongoing conversation featuring: 

- Shinzen Young, meditation teacher and neuroscience research consultant
 - Chelsey Fasano, a Columbia University neuroscience student
 - Dr Jay Sanguinetti, Assistant Director for the Center for Consciousness ...

n this episode I host a dialogue between Dhammarato and Daniel Ingram on the question ‘Lineage: Who May Teach The Authentic Dharma?’. Dhammarato is a lineage teacher in the Thai Buddhist tradition, a student of the meditation master Bikkhu Buddhadasa, and is known for his unique, 1-1 teaching style conducted over Skype. Daniel Ingram is an independent Buddhist author and co-founder of the Emergent...

In this interview, I am once again joined by Professor Arthur Versluis, a professor and Department Chair of Religious Studies in the College of Arts & Letters at Michigan State University, author of over 25 books on subjects ranging from Western esotericism, magic, Christian Theosophy, ancient mystery schools, and more. In this episode we discuss Arthur’s 2015 book, ‘American Gurus’ and trace the...

In this interview I am joined by Bhante Vimalaramsi: author, American Buddhist monk, and abbot of the Dhamma Sukha Meditation Center in Annapolis, Missouri. In this episode Bhante Vimalaramsi describes how twenty years of dedicated practice of Mahasi-style vipassana meditation left him unsatisfied and how discarding that method and learning to relax and smile unlocked the spiritual path. Bhante de...

In this interview I am joined by Mike Crowley, Buddhist Lama, musician/composer, and author of ’Secret Drugs of Buddhism: Psychedelic Sacraments and the Origins of the Vajrayana’. We learn about Mike’s childhood as the son of a psychopath, and his extensive experimentation with all manner of drugs and psychoactive substances. Mike recalls his encounters with Chogyam Trungpa Rinpoche, and his 7 yea...

In this episode special guest Leigh Brasington, Buddhist meditation teacher and author of ‘Right Concentration, A Practical Guide to the Jhanas’, joins the ongoing conversation featuring: - Shinzen Young, meditation teacher and neuroscience research consultant - Chelsey Fasano, a Columbia University neuroscience student, - Dr Jay Sanguinetti, Assistant Director for the Center for Consciousness Stu...

In this interview I am once again joined by Tibetologist, author, and Tantric Buddhist Lama Glenn Mullin. Glenn takes a deep dive into the use of yidam, or meditation deities, in Buddhist tantra including the role of personal preference, karmic coincidence, and divination in choosing the right yidam for you. Glenn reveals his own primary yidam practice and details the unusual experiences around hi...

In this episode I am joined by Erik Jampa Andersson, a teacher of Tibetan medicine, astrology, and meditation endorsed by luminaries of the field such as Dr Nida Chenagtsang and Lama Tsultrim Allione. Erik recounts how childhood tragedy and an early interest in the occult saw him deeply influenced by the works of J.R.R Tolkien, and to eventually become a Buddhist in the Nyingma lineage of Tibet. E...