Gulabi Sambad

How can I know that I am harassed by someone?  This week we talk with Mr. Rajesh Sharma,  President, Children as zone of peace(czop). #Harassment #Sexualabuse #sexualassault #GulabiSambad #Podcast #Nepal 

This week we discussed about the issues of migrant workers and their sexual and reproductive health. We have also discussed with journalist Janakraj Sapkota who has been writing in-depth reporting in national and international medias about migrant workers.  #SRHR #Migrantworker #Sex #Workers #Rights #Health 

This episode highlights What are the obstacles to women's access to sexual and reproductive health and rights. Also incorporates the interview with Kailash Rai, Researcher.  #WomenHealth #Accesstosrhr #Nepaliwomen #podcast #GulabiSambad #SRHR #Sexualhealth 

In this episode, we talk about where to find information about sexual and reproductive health and rights. Also incorporates the interview with Radha Poudel, in charge of, the Institutional Family Planning Clinic Ghorahi Dang. #SRHR #srhrinformation #adolescents #Informations #SexEducations #GulabiSambad #Podcast #Spotify #NepaliPodcast #Nepal #SRHRinNepal 

Which milk do you prefer to feed your child? This episode highlights the importance of breastfeeding and possible options to feed the baby if the mother can't feed breast milk.  #milk #breastmilk #formulamilk #animalmilk #breastfeeding #newborn #newbornbabies #newmommies #breastfeedingmom #importanceofbreastfeeding #SRHR #podcast #gulabisambad 

Having sexual relations with your spouse without their consent is marital rape. Although marital rape is a crime, many people ignore it and consider it legitimate and the rights of married couples. However, as a result of the same misperception, many cases of spousal rape are not reported and survivors are forced to continue the unwanted marriage and sexual relations with their partners. In the Ne...

To make sure that both the mother and fetus are healthy, proper health-care and regular follow-ups are essential during pregnancy. However, in countries like Nepal, due to less access to good health services and facilities, and geographical, social, and cultural barriers, many pregnant women don't do regular health check-ups.  As a result, there is the risk of having a low-birth-weight baby a...

We have heard and seen many news/incidents concerning harassment done by teachers in schools and colleges. However, we barely discuss teachers' mentality, which persuades them to abuse students. This episode highlights the same discussion along with the byte of Dr. Bijay Gyawali, Clinical Psychologist.  #harassment #sexualabuse #harassmentinschool #harassmentincollege #harassmentbyteacher #se...

This episode highlights harassment and sexual abuse that occurred in schools and colleges.  #harassment #sexualabuse #harassmentinschool #harassmentincollege #harassmentbyteacher #sexeducation #goodtouch #badtouch #goodandbadtouch #SRHR #podcast #gulabisambad

Last week ( https://bit.ly/3vGKjmE ) we discussed on the importance of maintaining sexual and reproductive hygiene. However, ways of maintaining hygiene are prior. Therefore, this episode is a follow-up series on 'Ways of Maintaining Sexual and Reproductive Hygiene during Winter' which incorporates the interview of Asmita Pathak, Registered Nurse, and Assistant Lecturer, at Chitwan Academy for Tec...

Winter is already here and it's time to be more conscious about our personal hygiene. Moreover, maintaining sexual and reproductive hygiene is the most. To understand its importance, this episode would be a better option.  #sexualhealth #reproductivehealth #sexualhygiene #winterselfcare #winterhygiene #personalhygiene #SRHR #podcast #gulabisambad

We barely discuss the role of local levels in terms of normalizing discussion related to SRHR and promoting related services. However, this is the most needed one. Highlighting the same need, this episode solely focuses on the role and responsibilities of local levels to promote SRHR-related services and healthy discussion at the community level.  #SRHR #SRHRServices #LocalLevels #RoleandResp...

This episode highlights Sexual and Reproductive Health and Rights (SRHR) related policies in Nepal. To understand whether those policies are implemented in a process or not, it also incorporates the interview with Dr. Jageshwor Gautam, Former Spokesperson, MoHP, Gynecologist, and Obstetricians.  #SRHRPolicies #SRHRinNepal #podcast #gulabisambad 

Cheers to the 2nd Season of Gulabi Samabd!

Cheers to the 100th Episode of Gulabi Samabd! With all gratitude, we are proud to share that the podcast series designed to initiate a healthy conversation on Sexual and Reproductive Health and Rights has reached the 100th episode. This particular episode of Gulabi Sambad simply highlights what we discussed throughout the 100 episodes. We promise to continue this process of understanding SRHR will...

Basically, cells in the breast grow out of control in breast cancer.  The type of breast cancer depends on which cells in the breast turn into cancer. Breast cancer can begin in other parts of the breast as well. Therefore, to raise awareness about breast cancer, every year the month of October is celebrated as breast cancer awareness month.  #breastcancer #cancer #breastcancerawarenes #...

Addressing the sexual abuse and molestation that occurs during festivals from known faces and closed circle, in the 98th episode of the podcast series, Gulabi Sambad we have shared bitter experiences/cases of sexual abuse faced by teenagers.  #srhr #abuse #molestation #harassment #festival #podcast #gulabisambad

There is a higher risk of experiencing mental illness among teenagers in their early puberty stage. Due to the physical, and emotional changes that occur during the adolescent phase, knowingly or unknowingly, teenagers may be attacked by anxiety, depression, hyperactivity disorder, and others. Addressing those psychological illnesses teenagers may experience, this episode deals with mental illness...

Children and adolescents look delighted during festival seasons as festivities signify joy, happiness, peace, and harmony. However, some find it scary and threatening as there are equal chances of being harassed by family members, and relatives. Some may feel traumatized as they can't share their suffering with their parents due to trust issues and social/cultural barriers. Addressing the same sce...

What sorts of parent's attitude and behavior towards children gives them mental harassment?  #mentalharassment #mentalharassmentonchildren #SRHR #podcast #gulabisambad 

In most cases of sexual abuse, and violence there is a tendency of accusing the victims by indicating several irrelevant reasons. Addressing the same issue, in this week's episode, we have discussed how such extraneous practices intimidate sufferers physically, mentally, emotionally, and socially. #sexualabuse #blamingvictims #tendencyofblamingvictim #sexeducation #srhr #podcast #gulabisambad

Highlighting the alarm rising cases of Dengue, in the 93rd episode of the podcast, Gulabi Sambad we have discussed its impact on pregnant women. It also includes the interview with Dr. Nitesh Ghimire, Chief Medical Officer at Yalbang, Nepal. #dengue #impactofdengue #dengueandpregnancy #womenshealth #srhr #podcast #gulabisambad

On 19th August 2022, Nepal's first-ever Human Milk Bank (Amrit Kosh) opened to assure child-friendly health systems and give premature, low birth weight and other at-risk newborns access to the vast benefits of breast milk when needed the most. Milk Bank situated at the Paropakar Maternity and Women’s Hospital, Thapathali has already started its service to reach large numbers of needed infants. Ho...

You must have heard so many myths related to sexual and reproductive health and rights. Some of them may sound funny, whereas many sound weird and meaningless. In this episode, we are trying to debunk myths prevalent in Nepali society with facts.  #mythandtaboos #mythandfacts #myth #fact #SRHR #debunkingmyth #sexeducation #reproductivehealth #podcast #gulabisambad 

Are you curious to know what ectopic pregnancy is? This episode discusses the term 'ectopic pregnancy' along with its causes and consequences with Dr. Suman Raj Tamrakar, Gynecologist.  #ectopicpregnancy #pregnancy #reproductivehealth #womenhealth #womenreproduction #srhr #gulabisamabad