First15 and Denison Ministries
Guided Prayers - Simple, Intentional Prayers for Everyday Life
Find peace in the presence of God — one prayer at a time. Guided Prayers is a weekly podcast designed to help you slow down, center your heart, and connect deeply with God through Scripture-based prayer and reflection. Whether you need peace, strength, healing, or simply space to breathe, each episode creates a moment of stillness in your busy world. Every prayer is rooted in God’s word, helping you draw near to God and experience his love in your daily life. Perfect for quiet time, morning routines, evening wind-downs, or a midday reset, Guided Prayers offers:* Short, calming, guided prayers*...
Be sure to visit the podcast's website and support the creator: redcircle.com
Author
First15 and Denison Ministries
Category
Podcast website
Latest episode
Oct 12, 2026
Where to listen?
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Episodes
Rhythms: Abundant Life 01.06.2026 2:58
Too often, we settle for less than the abundant life in Christ that he desires for each of us. God invites us to surrender our plans and desires to align with his will. This guided prayer allows us to set a new standard for our lives, one of abundance, not necessarily in the material sense but in much more important ways. If you need renewed peace, emotional clarity, and motivation to take action...
Courage in Seeking Help | Christian Prayers for Mental Health 29.05.2026 7:16
If you’ve wondered whether seeking therapy, counseling, or support means you lack faith, this guided prayer invites you to release shame around mental health care and trust that God often works through community, wisdom, and professional support. Rooted in James 5, Proverbs 11:14, and Ecclesiastes 4, it reminds you that you were never meant to heal alone. God is with you, even in the process of ge...
When You Feel Emotionally Overwhelmed | Christian Prayers for Mental Health 25.05.2026 7:57
When your emotions feel overwhelming or unpredictable, God remains steady. This guided prayer for emotional overwhelm and exhaustion invites you to name what you’re feeling without shame and anchor your heart in God’s unchanging presence. Rooted in Psalm 61:2, Hebrews 6:19, and Galatians 5:22–23, it gently reminds you that your emotions don’t define you, and you don’t have to carry them alone. He...
When Healing Feels Slow | Christian Prayers for Mental Health 22.05.2026 7:53
If you’re still struggling and wondering why healing feels slow, this guided prayer is for the middle — the ongoing battle, the unanswered prayers, the quiet endurance. Rooted in Romans 5:3–5, Psalm 27:13–14, and 2 Corinthians 4:16–18, it invites you to hold onto small hope and trust that God is still working in your process. God sees your continued struggle, and he is faithful in the middle. Firs...
Guided Prayer for Depression | Christian Prayers for Mental Health 18.05.2026 7:55
Some days, even hope feels like too much effort. If you’re walking through depression or emotional heaviness, this guided prayer offers slow, honest space to lament and simply be held by God. Anchored in Psalm 42 and Romans 8, it reminds you that his presence does not disappear when joy does. He is still with you. First15 is a daily devotional that provides believers of all backgrounds with a uniq...
When You Feel Alone | Christian Prayers for Mental Health 15.05.2026 8:41
If you’re feeling deeply alone, unseen, or disconnected, this guided prayer creates space to name the ache of isolation and loneliness while gently reminding you of God’s faithful presence. Rooted in Psalm 25:16, Hebrews 13:5, and John 14:18, it invites you to experience the steady companionship of a God who never leaves. Even when others are absent, he is with you – always. First15 is a daily dev...
When Your Mind Won’t Slow Down | Christian Prayers for Mental Health 11.05.2026 8:06
When your mind won’t slow down, and your thoughts feel overwhelming, Jesus invites you to rest. This guided Christian prayer for overthinking and mental overwhelm is rooted in Matthew 11:28–30, Psalm 131, and Psalm 62:5. Through Scripture, stillness, and breath prayer, you’ll be invited to release the pressure to fix everything and experience God’s steady peace. You don’t have to carry it all. Com...
When Anxiety Feels Overwhelming | Christian Prayers for Mental Health 08.05.2026 8:00
When anxiety feels overwhelming, God is near. This guided prayer for anxiety helps you release fear, quiet racing thoughts, and rest in God’s peace. Rooted in Philippians 4:6–7, Psalm 94:19, and Isaiah 41:10, it invites you to breathe deeply, surrender what feels out of control, and experience the steady presence of God. You are not alone. His peace guards your heart and mind. First15 is a daily d...
A Guided Prayer for Negative Self-Talk | Christian Prayers for Mental Health 04.05.2026 8:01
When your inner voice is harsh and critical, God’s voice is not. This guided prayer for negative self-talk helps you release shame, silence your inner critic, and receive God’s gentleness. Rooted in Romans 8:1, Zephaniah 3:17, and Psalm 103, it invites you to let go of condemnation and rest in your true identity in Christ. You are not defined by your mistakes. You are fully known, fully loved, and...
When Life Feels Chaotic 27.04.2026 2:41
It is so difficult to keep our eyes fixed on Jesus when everything in our world seems to be spinning out of our control. During the chaos of shifting seasons, it’s easy to feel as though God is displeased with us. Oftentimes our response to feeling that way is to engage with God (and others) less. However, seasons of chaos are opportunities to grow in deeper communion with the Lord and to experien...
Securely Held: A Guided Prayer for Anxiety and Peace 20.04.2026 3:04
When anxiety rises and fear feels overwhelming, this guided prayer invites you to rest in the steady presence of your loving Father. Be reminded that you are seen, known, and securely held in his care. As you quiet your heart before him, may his peace replace your worry and his courage strengthen you to move forward in confident trust. First15 is a daily devotional that provides believers of all b...
God Provides: Prayer for Overcoming Anxiety 13.04.2026 3:14
In Matthew 6:30, Jesus reminds us that if God cares for the flowers of the field, he will surely care for us. In a world that fuels anxiety about finances and the future, this prayer invites you to release worry and trust in God’s faithful, perfect provision. First15 is a daily devotional that provides believers of all backgrounds with a unique connection with God in the first 15 minutes of their...
A Prayer for Endurance in Difficult Seasons 06.04.2026 4:18
Difficult seasons can test your faith and leave you feeling overwhelmed. In the midst of uncertainty and distraction, it’s easy to forget that the God of the impossible is still at work. He promises to give you strength to endure and is faithfully working for your good and his glory, even when the way forward isn’t clear. First15 is a daily devotional that provides believers of all backgrounds wit...
A Guided Prayer of Confession, Renewal, and Restoration 30.03.2026 6:37
When you need mercy, renewal, and a clean heart, God invites you to come, just as you are. This guided prayer, rooted in Psalm 51 and 1 John 1:9, leads you through confession and repentance with Scripture, stillness, and reflection. Come honestly before a God who is faithful to forgive, cleanse, and restore. You don’t have to hide. You don’t have to fix yourself first. God’s mercy meets you here....
Trusting God: A Prayer of Repentance and Faith 23.03.2026 3:43
This prayer invites us to trust God, even when the unexpected happens. In those moments, we have the opportunity to experience his faithfulness in every area of need. Rooted in Matthew 6:25–29, this guided prayer points us to Jesus' comforting words to all who are weary and burdened. As we reflect on Scripture, we’re also led in a prayer of repentance, asking God to help us see past our frustr...
Rhythms: Connection through Conversation 16.03.2026 1:57
Our daily conversations with God can and should be a cornerstone of our faith. Our loving Creator wants to have a genuine relationship with us. He invites us into meaningful conversation with him every day, and that invitation is available to you right now. This guided prayer encourages a deep connection with God through conversation. It emphasizes the importance of setting aside time to listen to...
Rhythms: Connection through Meditation 09.03.2026 2:37
As Christians, we acknowledge that God’s presence surrounds us every moment, though we don’t always feel it. We all face obstacles to inner quiet and seeking his guidance. Daily meditation and “being still” in his presence can cultivate a deeper sense of peace and draw us closer to God. It encourages stillness, releasing anxieties, and surrendering control to trust God's plan. This guided pray...
A Guided Prayer for Women: Your Worth and Identity in God 06.03.2026 6:52
Begin your day with this 7-minute guided prayer for women, a peaceful, grounding prayer designed to help you rest in God’s love, reclaim your identity in Christ, and remember your worth in his eyes. First15 is a daily devotional that provides believers of all backgrounds with a unique connection with God in the first 15 minutes of their day. If you would like to learn more about the First15: Downl...
Rhythms: Connection through Worship 02.03.2026 2:26
Worship is a powerful pathway to meaningful connection with God. It encourages setting aside distractions and surrendering our thoughts, concerns, and desires to him. True worship means being still and abiding in his presence, offering him our hearts of thanksgiving for his redemption. It invites God to reveal areas that need healing and transformation and asks for a renewed sense of connection. T...
Rhythms: Connection through Scripture 23.02.2026 2:14
Scripture provides a vital avenue to knowing and being known, to loving and being loved. When we seek God’s wisdom and revelation by engaging with his word, we are constantly reminded of his love, his promises, and his faithfulness. This guided prayer focuses on the importance of connecting with God through Scripture. It emphasizes the need to view the Bible as a pathway to a deeper relationship w...
Rhythms: Connection with Others 16.02.2026 2:15
God created us for connection. Just as we desire to be known, we hope to get to know others meaningfully. We can all acknowledge the challenges of turning shallow acquaintance connections into genuine, face-to-face relationships. But with prayer and the careful fostering of connection, there are physical, emotional, and spiritual benefits to connecting with others. This guided prayer asks God for...
A Guided Prayer for Valentine’s Day - You Are Deeply Loved 13.02.2026 7:45
Experience God’s love in this 7-minute guided prayer on God’s unfailing, everlasting, and sacrificial love, perfect for February and Valentine’s Day. If you’ve been longing for reassurance, comfort, or a deeper sense of God’s presence, this prayer will help you rest in his unconditional love, which never changes. First15 is a daily devotional that provides believers of all backgrounds with a uniqu...
Rhythms: Connection with Yourself 09.02.2026 2:26
In the busyness of life, we often prioritize loving God and others but neglect to love ourselves. God can help us better connect with ourselves. When we are led to grow in our understanding, love, and empathy toward ourselves, the fruit may also be a healthier connection with others. This guided prayer focuses on the importance of loving yourself and developing a healthy connection with yourself....
A Guided Prayer for When Singleness Feels Heavy 06.02.2026 8:00
A prayer for loneliness, waiting, and trusting God in the season of singleness Feeling the weight of singleness? This guided prayer is for the moments when loneliness feels loud, waiting feels exhausting, and hope feels fragile. Take a deep breath, bring your honest emotions to God, and rest in the truth that he is near, and he remains steadfast, compassionate, and faithful in every season. If thi...
Rhythms: Connection with the Divine 02.02.2026 1:54
When beginning new rhythms in life, there’s no better place to start than looking at opportunities for meaningful connection. You and I were made to connect, and our deepest need is to have an authentic, meaningful relationship with God. Find power by starting each day with a focus and priority on connecting with God. This guided prayer expresses gratitude for the opportunity to connect with God,...
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