Shannon Tang

Guide Me Glow podcast

Education EN ↓ 61 episodes

Your go-to lifestyle and wellness podcast for your daily glow girl walk. Shannon Tang, Holistic Health Coach and Founder of Guide Me Glow hosts raw and authentic conversations to inspire your highest potential and become the ultimate glow girl. This podcast will be your home for learning how to elevate your mind, body, and spirit one ep at a time. We chat about all things mindset, health, manifestation, body and self-confidence, Shannon's own personal journey, and more to help you reach your goals. Join us for your weekly glow guide. IG: @guidemeglow & @shannontang

Author

Shannon Tang

Episodes

11- putting yourself first and setting boundaries in life (esp dating/ relationships) 31.05.2022 1:00:30

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hi angels!! We're back from a little break with the first episode of season 2. I'm so excited for this season as there are going to be some special guests and more deep topics that will help us b...

10- how to manage your mind, reduce overthinking and let go of control 11.05.2022 44:38

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hey angels, your girl is back this week with a brand new episode on how to stop overthinking and learn to let go of control in order to surrender. We chat about what overthinking actually is, bec...

9- may glow goals and the daily habits to feel like your best self 04.05.2022 53:09

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hiiii! I'm back with a new episode on this month's glow goals and the daily habits that will help you feel like your highest self! We all fall off track a little at times and this episode will gi...

7- how to intuitively eat and stop emotional binge eating 12.04.2022 52:49

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hey angels! It's that time of the week and in today's ep we chat about my journey on emotional binge eating, intuitive eating techniques, and mindset changes that can help you heal your relations...

6- stop chasing what could be and start living in the now 04.04.2022 34:48

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hey angels! We're back with a new episode this week and it's all about letting go of the could have, should have, and would haves and embracing the now. Strip it back and get back to your key pri...

5- your guide to reset and glow in 21 days 28.03.2022 46:09

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hiiii! I'm back this week with an episode guiding you on reset and glow in 21 days. As part of my 21 day RESET glow guide (available to purchase on my website), I give you my top 21 tips on how t...

4- navigating new & old friendships, balancing social life and embracing your authentic self 21.03.2022 53:20

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hello, my angels! In today's glow girl chat, we uncover the wild and wonderful topic of navigating friendships in your 20s! we define what true friendship means to us, how to navigate old and new...

3- finding balance and healing the relationship between food and body image 14.03.2022 44:25

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hello, angels! This week on the Guide Me Glow poddy, we have a lil chat and go deep on the topic of body image, food restriction, a glimpse of my wellness journey, and ways to help find balance w...

2- how to protect your energy and manage negative vibes and people 07.03.2022 44:25

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hello, my angels! We're here for another episode of the Guide Me Glow poddy and today we chat all about protecting your energy to keep those vibes high and how to deal with challenging situations...

1- how to manifest and embody the glow girl energy 28.02.2022 32:56

Welcome to the very first episode of the Guide Me Glow podcast! To set the tone of the first season, I give my top tips on how to manifest and embody the glow girl energy. We give a breakdown of what the glow girl is, how to manifest, and the 8 tips that will help us embody this energy of becoming our highest potential. Thank you so much to all my glow girls for all the support on Guide Me Glow s...

0 - Intro to the Guide Me Glow pod 24.02.2022 6:13

Welcome to the Guide Me Glow podcast. A mini intro to what to expect in the following episodes. The Guide Me Glow podcast is a weekly show hosted by holistic health coach and wellness influencer Shannon Tang. This podcast will be your home for learning how to elevate your mind, body, and spirit one ep at a time. We chat about all things mindset, health, manifestation, body and self-confidence, Sha...